E taea te tango tatou waro whakahohe i roto i te hapū?

Ko te meka i whakahohe waro he whai hua, i rongo i te tokomaha, ko te pānga i runga i te tinana o te waro whakahohe i roto i hapūtanga - he hāngai tonu tenei take. he huru taua ki te tikanga tenei, ko te mārama - tetahi pokanoa waho, ahakoa waro ara ranei huaora, ai te rota o ngā pātai. Taea e whakahohe matou waro hapu kahore ranei - e kore matou e kohuki, engari tamata ki matau.

Na inaianei atu e pā ana ki te aha, me te aha tango waro whakahohe i roto i te hapūtanga. E matau ana tatou e te tinana o te wahine hapu te whakamamaetia he rota o huringa, e hāngai ana ki te whakarite noa te whanaketanga intrauterine o te tamaiti. Kei te huri te reira i te āhua o te kōpū, hormones, i roto i te mutunga, me ngā manakohanga reka. Ko taea te huaina e kore katoa o enei panoni ahuareka mō wahine. E mea pinepine, tetahi o enei "utu o hapūtanga" - he takahi o te whēkau, hua i roto i flatulence, bloating me te mana'o o te pouri i roto i te kopu.

I roto i te take i taua, a ka tae mai ki te āwhina o te waro. Coal whakahohe i roto i hapūtanga haamou i enei tohu, me te whakaora i te wahine i te mahara. E te ara, he whai hua kore noa hoki nga wahine i roto i te āhua, engari ano ki te katoa te hunga e waia ana ki ngā raruraru gastrointestinal rite waro. Ka rite ki te mea ratou te hunga e tukinotia ki waro, e taea te ua tona pānga i muri noa 10-15 meneti i muri i whakahaere. Ko te taua pā ki kore taimaha tika i roto i te kopu, engari ano raruraru atu nui pērā i paihana.
Na reira, ko te waro whakahohe i roto i hapūtanga ko te whakaora mo te hunga e hapu ana, e kore hoki nga mea katoa e homai take ngāwari. Otiia e kore e taea te mahi matou i waho o ratou ake "engari." te tinana o te wahine, E tama poho, mahi, me te mahi rerekē, na e kore e koutou kino i te fariiraa waro. Ko te kōwhiringa pai - waro whakahohe hapu he taea me te tika, engari kia tangohia e te reira e kore neke atu i 4-5 papa ia mo te torutoru nga ra, ka hiahia koe ki te tango i te whati mo te torutoru nga ra. He aha te mea te take? Ko te take i he pera e taea mimiti te reira te tahi mea e kore anake e te mea e tika ana ki te kawe i te tinana, pērā i, tāoke, paihana, me ētahi atu, Ko te matūkai me te ahu āhuatanga nga āhuatanga waro, rawa, aue, ka whakaaturia atu. Na e matau ana tatou i te faufaa e mo te tinana o te wahine hapu ratou. Ko Ko te aha kua tūkinotia kore he tika tona ingestion.

Ano, e whakarongo ki te wa o tona whakamahi. Ki te tika te tango koe i roto i te huaora, a ka "mo te kamupene" faaoti ki te inu me te waro, ka, aue, te āhuatanga painga o huaora, rawa, ka kia whāpāharehia. Koia reira he tikanga ki te tango i reira i muri i te fariiraa i tetahi huaora me pharmaceuticals, kia kia mīharo te wā, i te iti rawa kia kotahi e rua haora ranei. te waro ano kei te tino whakakorea i te tinana i roto i 7-8 haora (defecation).

I te tahi taime e mea māmā me te pai ki te whakahou i ona hua kai, me te aratau e pau koe, nui atu i te whai i te tahi mea e kore e meatia e koutou rawa tau, a ka horoia ki te waro whakahohe. A feruri i te reira. Ki te tukua e koe i tokopā, i te mea angamaheni i roto i hapūtanga, nui haere kawatanga, pouri, pea whakaaro ki te aukati i o koutou kai kai e whakatairanga FERMENTATION i roto i te tinana? ngā taro, rai enei, ahakoa kei roto ia me āwhina, reka, me te kai māngaro, pērā i te rīwai. Engari, kai huawhenua taonga i roto i te muka: kāpeti, kukama, kāreti.

E te ara, i mohio koutou e te waro whakahohe kua tetahi whakamahi - te mea hua i runga i niho. Te āhua e te raruraru ki te niho wahine hapu mohiotia ki kore iti iho i te tokopā, me te kawatanga. Hu'ahu'a waro whakahohe, ka tāpiri i te reira ki te kirīmi - e kore e tenei rite i fakangatangata, a ka koutou niho kia whakakahoretia atu o tohu, me te whakakaha.

Na te whakamutunga. waro O whakahohe i roto i te whānui ko ki te paopao ki te mea i a koutou i te whewhe atu raruraru nui ki te paru ranei. I roto i tetahi take - tēnā kōrero ki tō tākuta. E noho hauora!