He aha e taea e shawarma i te kāinga

horahia nga wahi katoa shawarma tenei ra, me te rawa pai whakamahia rite te wera tere "perekusnogo" rihi, e taea e koe te hoko i roto i nga turanga a iti i runga i te huarahi i roto i tata pa katoa o te ao.

Ko te taro pita keke ranei, i roto i nei te poro takaia o kai te tapatapahi me huawhenua (hou tiaki ranei), whakarehu ki ranu raukikini nui.

Hokona i te shawarma huarahi kaihoko e rua drawbacks nui.

Tuatahi, rihi rongonui wanoke, me ki te kore tino o te kaha ki te whakahaere i te take te kounga o kai hanga papû ore i roto i kaihoko pea rite te hua whakaarohia.

Tuarua, whakaaro nga wāhanga tēnā o te shawarma tunu matarohia kino i te wāhi o te tirohanga o ngā whakaaro o tenei ra e pā ana ki te kai hauora.

Ki tenei i roto i te ngakau, e takoha maha tangata ki te whakakahore itoito koe te pai ki te kai wera, me te monamona-hongi oduryayusche Shawarma i runga i te huarahi. Engari ka taea e ngāwari ratou te tunu shawarma i te kāinga, whakakapi hua kino, a ka whiwhi rihi haumaru whai hua, me te reka.

tunu shawarma i te kāinga.

Shawarma i te kāinga whiwhi rite rawa ngāwari.

Kei te whakamahia te kai e whai ake nei:

• Hoko taro me te pita. No mea te mea - Armenian, Azerbaijani, tika taro pita. He mea nui kia ko he kikokore (kahore ke atu i matotoru pepa) rohe feunga nui hou witi tortilla tenei.

• Ko nga kai, tunua tou ara tino (parai, kohuatia, he paowa). Choice o kai tei runga i te manakohanga o te tunu kai, me ana whakaaro e pā ana ki te whaihua o te hua. kia reme, mīti, poaka, heihei, korukoru tenei. He pai ki te whakamahi i te ranunga o te maha ngā momo o te kai.

• huawhenua wā. 3-4 momo o huawhenua tino e taea e hou kēne ranei. kia ēnei ngā: tōmato, kukama (hou totea ranei), riki, kāpeti, rētihi, kāroti Korean, me te rite.

• fries French hanga i te kōpura o te toharite.

• Kākāriki, rite taua.

• tīhi Hard. E tūtohu ana ki te whakamahi i te tīhi, kahore reka motuhake.

• ranu Makau: mayonnaise, me ona rerekē, wairanu tōmato, te tīhi, waro, pua nani, Hiha, a na i runga i.

• Kakara ki te reka o

Me pēhea te ki te faaineine i shawarma i te kāinga.

Kei te tapahia te kai ki takai tau. tapahia Vegetables ki mongamonga e te hunga i rite nei i roto i te rahi ki te poro kai. miria tīhi i runga i te grater makaka. Tapatapahi rawa greens.

Na ka horahia he pita. horahia te reira i ngā papa o rīwai (kia reira wera), kai, huawhenua, greens. Tāpiri i te mea kakara. Ki te tote Me ki kia tupato, no te mea, te nuinga pea, te kai whai wāhi e kua tote.

Top whakatakotoria ranunga me te tīhi ranu. Pita taro takaia i roto i tetahi tikanga e tika ana kia kore i kitea te whakakī.

Na convolutions (shaurmu heke mai) whakanohoia te i runga i te paraharaha wera maroke, ka mahue i runga i te wera nui mō te 2-3 meneti. Tahuri ki runga, ka faahiti warming.

Tei te uara i runga i oti shawarma hiahia pita me te rahi, engari kia kia whakaaro te rahi tino pai, hāneanea nui ki te hāngai nikau o te tangata.

Oia mau, te shawarma i te kāinga rau hōkai mō te auaha. Na reira, i tona ahumahi e taea e ngāwari ki te tiki i te hua e tino tutuki nga hiahia reka whaiaro.

Ko te taua he pono hoki te hunga e hiahia ana ki te tahuri ki te shawarma rihi kai. Mutu i te rīwai tohutao me ngā ranu taimaha, te whakamahi heihei kai korukoru ranei kohuatia, ake i te nui o huawhenua.

Hanga i-te kounga tiketike, me hua hauora, shawarma i te kāinga tahuri ki rihi taketake, whakakapi parakuihi ranei tina, pai wera, i ngā he rota o huawhenua, kai kai, me te iti rawa taro.