Karani whai hua, me te reka i roto i hapūtanga - he pātaka o huaora me ngā ōpapa

no karani ki te tipu puninga karani o te whānau, me ko he matomato, maha rakau riki ngokingoki ki rau kiriuka iti, me te kikokore ngā tātā. puawai karani he tae whero-māwhero, me te hua o te whero pouri. tupu te reira i roto i te Peat pūkohu me Peat repo, i ētahi wā hanga pururu whānui.

Cranberries Ko te hua kai rawa nui, no te mea i roto i ratou i te rota o te huaora whai hua me ngā ōpapa. Karani taonga citric me waikawa-mangeo, e taea te rongoa matū pectic, huaora C me P. Cranberries mo te wa roa, whānui e whakamahia ana i roto i te inu waipiro me te ahumahi kai. I tua atu, whakamahia te wāhanga karani te rite te antiscorbutic, antipyretic me tikanga whakahauora ki te whakarei ake i te mahi o sulfonamides, paturopi me repe secretion gastrointestinal, whakamahia ano te karani i roto i hapūtanga mo te maimoatanga o te gastritis.

I roto i te hapū, e hiahia ana koe ki te kai rota o kai huaora-taonga, engari kia mahi ai ki tūpato, rite maha hua tāwāhi taea meinga mate pāwera kino. He maha vahine expectant ui ranei cranberries hapu? Cranberries, He āhuatanga antibacterial, pai mo te katoa, rawa hoki nga wahine hapu, no te mea ratou mamae maha i mimi mate wahi. Kupu hoki tenei progesterone taiaki, e whakamōhio te ureters, papatoiake tākihi me te tōngāmimi mimi he huru whaiaroaro i roto i hypotension. A, ka rite ki te putanga whakawhanake ngā stagnation, tipu ki pyelonephritis, cystitis me urethritis.

He puna mahuinga o huaora me ngā ōpapa i roto i te hapū, ko te karani. Oku i ai e nui o huaora, pērā i huaora PP, B1, B2, B6, B9, C, Kei E. Further karani te ha'iha'i, me te macronutrients konupūmā, konutai, konupora, ūkuikui, pāhare pāporo me te rino. karani caloric Ko anake 28 kcal ia 100 karamu o te hua. Cranberries me taonga i roto i te huka, te nuinga te kūhuka i me te huahuka, sucrose i roto i enei hua te iti rawa.

Whakamahi o karani tūtohutia i te pēhanga teitei, uaua tīponapona me te tikanga rite polyvitaminic. Kei roto rau karani, me hua oleanolic me waikawa ursolic whai pānga anti-inflammatory me marutanga-te whakaora.

Karani i roto i hapūtanga taea te āwhina ki te akakoromaki i te taua hapū raruraru kino, me te auau rite toto pae e whakawhanake noho i te kōhao-waha e tika ana ki te mahi kitakita. Karani, hei rongoā paturopi tūturu pai inactivates te kōhao-waha. Ka tūtohu mātou i te whakamahi o te karani, me te karani wai, me te wā postnatal rite cranberries i te mahi antimicrobial korerotia, tere te whakaora o tunga , a pau.

Karani i roto i te hapū whakapiki i mahara, tauturu te pūnaha io, me te whakaiti i te mōrea o te whārua i muri i whanau ana. Peia atu o te ngawhatanga me edema, e ko te putanga o disorders pūkoro tinana i roto i te kopa, te āwhina hoki cranberries i roto i hapūtanga i te puka o te wai. Ano, karani wai whakamahia me wai i tiketike pāmahana me tikanga febrile rite āpiha antipyretic.

Heoi, he mea utu ki te whakawhāiti i te aroaro o etahi mate whakamahi cranberries. Na, kua contraindicated reira karani te hunga e whai whakapeka mate whēkau inflammatory, puku ranei ate, me te he exacerbation o keha pekitīlia me ētahi atu gastrointestinal.

Na hokona hou tino ranei hua cranberries fakatāutaha kohia rite te roa rite taea ki te mau tonu ona huru maitatai whai hua he nui noa ki te whakatio. Tuatahi, me horoi ratou, maroke, ka whakawhānui i roto i te nuinga i roto i te pouaka tio, a ka takai ki roto ki nga peke rokiroki. Ko reira taea hoki ki te maroke cranberries hanga ia he tāmi reka, me te rongoa ranei.