Hauora, Rongoā
Me pēhea te ki te whiriwhiri i te ngongō?
I mohio koe e i roto i te whānui tohu reira he ngongō? Heoi karanga tatou he pūrere motuhake, hoahoa nei ki te whakaora ake pai te raau taero e tika ana i roto i te rohe o te wahi romahā o runga.
I teie mahana, i reira e he momo nui o enei whakaaro. Hoki tenei take, te pātai o te pehea, ki te whiriwhiri i te ngongō, he tino nui.
tahuri te momo nui pērā o maha ki te take o te tangata e haere mai hoki te ngongō, noa e kore e taea te whakatau he aha te hiahia ia.
Hei tīpako i tēnei kōwae ko reira e tika ana ki te tango i ki pūkete:
- te tau o te manawanui;
- te pū o te mate i tukua i ai ia;
- ngā āhuatanga o te manawanui.
Te āhua e tenei raruraru ko kore o te māmā, ano ki te matau i te ture o te pehea, ki te whiriwhiri i taea te ngongō.
A, no te hoko koe i te ngongō, mārama tonu tautuhi te whakaaro mo e e whakamahi koe i te reira. Ki te titau koe te pūrere ki te whakamahana ake te wāhi o te wahi romahā o runga mō ngā inhalations ki hinu faufaa ranei, e taea te huaina he kōwhiringa pai mo koutou he ngongō korohū.
Te nuinga pea, i te iti rawa kotahi i roto i to ratou oraraa, i ia o tatou te tikanga inhalation mā te whakamahi i te rua o te puku o maoa rīwai. Me kï reira e te inhalers steam ko rite i runga i te parau tumu taua. I roto i te whānui, e kore e taea e te pūrere taua kia neke atu i roto i tetahi whare, no te mea to tatou katoa i te wa wa ki mamae i maremare. Na ngongō mo te tamaiti, hei tauira, te mea koha, rite ki te hua o tona whakamahi, fakamolū kore anake te pukorokoro me pharynx, engari kia whakaongaongatia ano hoki i te expectoration.
Ki te rite koe ki te ngā inhalations ohie ki hinu faufaa, kia tino e kore koutou e whiwhi i te tikanga e arahi ki te mate pāwera tauhohe.
Information mō wahine: mā inhalers steam taea kawe koe he maha nui o ngā tukanga Paku. Tenei pānga faaapî kore anake te kiri, engari ano hohonu cleans kōputaputa me whakapiki i te tae o to koutou mata. I tua atu, ki te awhina o mamaoa me hinu faufaa taea e koe hoholo paku puhoi! Ko te tikanga tenei ha faingamālie maere.
Ki te awhina o enei inhalers, ka taea e koe te whakapau atu me te ake rongonui aromatherapy tenei ra.
kahore koe e mohio e ngongō ko pai: te compressor ultrasound ranei? Me mahara koe e te mea e haere ana koe ki te tiki i te ngongō mo te maimoatanga tonu o tetahi mate ma'i e pā ana ki te wahi romahā, kia whiriwhiri i te pūrere, he mātanga anake. Kaua rawa e whakawhirinaki i runga i to ratou matauranga.
He aha te mea te rerekētanga i waenganui i enei momo e rua o ngā pūrere? I te inhalers ultrasonic rahi kaua iti, ano, mahi ata ratou, taea te whakamahi ratou ki te hamani i te tamaiti. taputapu compressor kore anake hanga te rota o te haruru, engari noho ano hoki te rota o te wāhi. Na te pai rawa, ko te hoki koutou anake.
Ka āwhina i kaha tetahi momo o ngongō whawhai huangō me te tahi atu, hei tauira, ki te whakarato i te pānga haumanu i runga i te rohe pūkahukahu.
A, no te whiriwhiri koe i te compressor ranei he nebulizer ultrasonic, kia mau i roto i te ngakau he aha motuhake matehā tari e hiahia ana koe ki te tango i rongoā. Ko tētahi atu wāhi ki te kia whanau i roto i te ngakau, ina whakatau koe pehea ki te whiriwhiri i te ngongō - te rahi o te hunga matūriki e ka haere mai i roto o te pūrere.
Ka rite ki a koutou e taea te whakaaro, he tangata kuware te tangata kahore e pā ana ki te rongoā, e kore e taea e whai taua whānui te matauranga. Na kia mohio ki te whakarato i te tika ki te whiriwhiri i te pūrere ki tō tākuta.
Te ti'aturi nei matou, i roto i tenei tuhinga, ako koe pehea ki te whiriwhiri i te ngongō, a kahore ki te kia ngaro i roto i te momo nui o ratou. Ko faahiti tatou: pai ki te whiriwhiri kawenga tautapa ki tō tākuta.
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