Rau Cabbage ki mare honi: whakahaunga, tohu me contraindications

Ki te taenga mai o te hotoke, e tīmata iwi ki kino ia. Maremare, mate viral tahi ratou te wa katoa ngahuru-hotoke. Ia haerenga ki te tākuta e faatupu te haerenga ki te rongoā, maha ki te rārangi faahiahia o raau taero e Me hokona. I roto i te taiao pūtea o tenei ra mo te iwi maha, rawa te rawakore, te utu o te hoko i te mau faaineineraa e titauhia hauora e tino nui i roto i to ratou pūtea te whānau.

Kōpeke mare: rau kāpeti me te honi

He mate pāwera ki maha rawa o Pūtaiao iwi. Na reira, ka matapaki i te talena maimoatanga ki te tākuta, e maha ui tūroro ki whakarite mo te maimoatanga o mate tau e wātea ana, me te rongoa tuku iho whai hua. Kaihaumanu tohutohu ki te whakamahi i decoctions o otaota mō te gargling me whakahaere waha, inhalations ki hinu whakato faufaa, te tono ngā he muku me kokopi. E mea pinepine i roto i te māngai haumanu ngā tūturu pī honi. Ko te pānga pai he maimoatanga o te mare rau kāpeti me te honi.

āhuatanga rongoā o te kāpeti me te honi

Cabbage - he huawhenua ahurei. Kei te whakamahia te reira no te faaineine i te whānuitanga o ngā rīhi reka, me te hauora i roto i kohua huri noa i te ao. Ko te āhuatanga whakaora o tenei huawhenua, kite iwi, me te whakamahia mai i nga wa onamata. rau kāpeti e whakamahia i roto i te kōpeketanga o nga āhuatanga painga o tenei tino huawhenua e:

• E tauturu te reira i roto i te whakangaromanga o tukumate;
• whakaiti mumura;
• te whakaiti mamae;
• whakaiti puku a āwhina ki te tango i te taikaha wai.

He maha ngā āhuatanga ahurei Honey. Ko te taea ki te whakapakari i te mahi paruru o te rauropi, ake i tona pūnaha ārai mate ki te whakamate i te huakita me te poraka ia. Tenei hua he anti-inflammatory me kei roto he maha microorganisms whai hua me huaora.

rau Cabbage ki mare honi: tunu

Hoki te whakamahi i roto i te tākai ki te faaineine i rau kāpeti. E pure ratou i te täoke me horoi i raro i te wai rere. tūtohutia matotoru uaua basal o nga rau te ki hatepea atu - ko reira e tika ana e te whārangi ko e pā ana ki te taua matotoru. I reira rumakina te whārangi i roto i te te wai kohua mo meneti kotahi. Ko tenei ki te whakarite i riro te whārangi kua rapa.

I roto i te pati i te wai kia paku kia rewa te honi ki tona ōritetanga whakaaetia ki te rau hinu kāpeti. Na, kia lubricated ki rau honi kāpeti - antitussive ka kōpeke. kia mahana, engari e kore e wera rau kāpeti me te honi.

kōpeke Taupānga

Tono rau kāpeti ki te honi mare kōpeke e whai ake: kua tono ai i runga i te pouaka hoki o te taha lubricated nei te honi ranei. Ki te he kaha te mare, e taea te whakamahi i te kotahi, ka kōpeke i runga i te hoki me te pouaka.

Kia mahara te reira e te wāhi rāhuitia e ki kōpeke te rohe ngakau me ngā wāhanga o te kiri, te wahi i reira he birthmarks nui. Na ka kōpeke taupokina wāhi whakakikorua te ki piri kiriata, me te piri roropi ake kope mahana. Ko te hiahia manawanui okioki, e tūtohu ana e e i mua i te haere ki te moe, Kei te maha mahue he kōpeke taua ngā tukanga i runga i te katoa te po.

Na ka te mahi i te manawanui akuaku, te tango i nga toenga o te honi, me te rau pania wāhi o te whakapā ki te kōpeke. Ka rite ki te hua o te hātepe hauora tamărû ia tīmata manawa ki te haere sputum, maremare mö āta haere ki te maremare. Hoki te akiaki pai i roto i te maimoatanga o te mate me ki kia mahia 4-5 o enei ngā tukanga, tahi ki te whakamahi o ngā rongoā i whakaritea e tō tākuta.

contraindications

whakamahia rau Cabbage ki mare honi e anake i roto i te ngaro o contraindications manawanui tangata. Ko ratou:

• mate pāwera - i roto i te tikanga ki te karo nunua mamafa i mua i hiahia koe ki te hanga i nga ngā tukanga e kore he mate pāwera ki te honi i te manawanui;
• i kōpeke fervescence e wātea ana rāhuitia taua whakamahi te tika ki te āhuatanga o te taua kōpeke warming;
• kahore tūtohutia hoki te whakamahi kōpeke i roto i ngā tamariki i raro i rima tau o te tau, me te iwi ki te mate Cardiovascular.

He mea tika ki āta aroturuki i te pāmahana kōpeke te wae, no te mea he tino mamae te wera honi wera, me te rapu utu maimoatanga wā roa-. e kore koe e taea e te tono kokopi ki mare auroa, ki te kore e mutu ia mo wiki ranei ara marama. Ko te take mō tenei mare e taea e te mate nui ma'i ranei o te pūnaha romahā tangata. Na e kore e taea e koutou whaiaro medicate-a te tono he kōpeke anake i runga i te tohutohu o te tākuta.

E rave rahi iwi e whakamahia ki whāki i te kāpeti rau ki te honi mare. Reviews i runga i te te whakamahi o taua tikanga i nga wa katoa e whai hua ana. E tohutohu Clearers iwi ki te whakarongo ki tenei tikanga o te maimoatanga o maremare tika ki tona wātea me te mahi nui.