Tohu, take o me te maimoatanga o te whaturama lumbar

I roto i te ao i teie mahana ko reira mate rawa noa o te hoki ko te whaturama o te lumbar. Ko te tino nui mō te hauora whānui, me te katoa tika hauātanga maimoatanga o tenei raruraru. Me kï reira e kore he hāngai ki te mahi pakeke tonu te ahua o te whaturama, ahakoa he mea he take nui o ngā raruraru.

Herniated tuarā lumbar, he tika maimoatanga ki te kawe i roto i matatini, kua enei tohu:

- nui te mamae hoki i runga i te iwi timu;

- ki te ngoikore neke tikanga: uaua piko iho, e alangá mo te kōpā.

Me kï reira e kore e ara whakapae te nuinga tūroro te oraraa o te whaturama me tamata ki te tango i te mamae, me te cramps ratou. Heoi, e kore te mea tika he huru taua ki te raruraru.

Maimoatanga o te lumbar whaturama , he reira e minaminatia ki te kawe i ki te awhina o tikanga momo, tuku iho, me te hāparapara. Ko te momo tuatahi ko te fariiraa o te raau taero rerekē e atawhai mamae, uaua spasm. I tua atu, kia faaohipa i te reira i te maimoatanga i tua: mahi whakaora, maimoatanga ki wera, me te hiko, mirimiri. Hoki etahi wa, ka taea e te āwhina werohanga epidural.

Maimoatanga o te lumbar whaturama utu fakamoleki noa i te wahi therapy, yoga, reflexology. I roto i te exacerbation o te mate, ko te tika ki te mau tūnga tino whakapae. Ētahi tākuta whakaaro tūroro ki te kakahu Whītiki motuhake e tukua noho i te kawenga i runga i te tuarā lumbar me te hiki mamae. mahi haumanu haapuai te uaua hoki.

Me kï reira e te maimoatanga o herniation o te tuaiwi lumbar i tetahi o nga tikanga te aroaro kia tango te wahi i raro i te tirotiro hauora. Ki te rā, te tohutohu tohunga ki te whakamahi i pokanga i roto i te wā tino, rite te tukanga e taea kore 100% kī he hua pai, rawa hoki te manawanui me ka he wa tino roa ki te ora. Hoki e te tahi atu pōauautanga wātea ana. Heoi, ki te kore e taea e koutou, kahore pokanga, e kore e faataime koe i te reira ake.

Ka taea te wehea maimoatanga o te lumbar whaturama hāparapara ki te maha momo. Ko te tukanga tino noa ko disketomiya e whakarato ana whakakorenga whaturama shock awa filosilivá. I roto i te whānui kua kawea reira i roto i te hunga tūroro kihai nei i whai hua maimoatanga momo. whakaaro te tukanga tino meinga te mikrodiskotemiya, mai kore e kawea reira nui kino ki te tuaiwi, e kore e rapua e te wā whakaora roa. whakahaere mahi kei te whakamahi i te karu. Engari utu, engari pai tukanga ko te taiaho nucleotomy.

E mea pinepine, e ākina tūroro ki te hanga te pamu tuaiwi. I roto i tetahi take, ka kōwhiri i te tikanga ki te whakakore i nga tohu o te mate, me te hiahia ona nunu'a ki kia tangohia ki pūkete te pakeke o te whaturama. Kei te fakanatula hoatu tino hiahia ki tikanga momo.