Anti-ahotea mirimiri: Massage o te rohe te waha

mirimiri haumanu whakaaro te ki te waiho i te tikanga tino whai hua mo te whanui o te whara me mate momo. Ka taea e te mirimiri e rohe ranei whānui, i runga i te āhua o te mate rānei, me ia momo kua ona ake tikanga, tohu me contraindications.

rohe waha-kara Ko tētahi o nga wāhi tino nui i roto i te tinana tangata, no te mea i roto i tenei wahi i reira e maha ngā, te kawenga mō te oranga me te whānui mana hauora o te tangata. Tūnga o te uaua kaki pānga te supply toto o te roro. ētahi wā mirimiri o te rohe te waha huaina anti-ahotea mirimiri. Tenei kei te mea i roto i te take o te ahotea nga uaua o te whitiki pokohiwi i roto i te matatu tangata, me te ki te he roa te ngaohiko, hanga reira uaua, me te hanga i te pera-ka karanga "anga te ahotea" kaupapa ri'ari'ai me meinga mamae. Ahakoa i muri i te haere i roto i te ahotea, wātea i kotahi nga uaua. Na mirimiri ko te ki te atawhai tenei ahotea, e puta ka whakamana te pūtōrino i te tukanga masseur tohu.

I tua atu, ki te tau, me te āhua hē i roto i te wāhi waha popoketanga pinepine kitea, putunga tote, jamming pekehoe puku, e hua i roto i te scoliosis, osteochondrosis, adhesions rau i hanga. Raruraru i roto i tenei rohe pā te pai-oranga, hauora, kawea ki te ora i te mamae, me te meinga nui kino ki te hauora.

Mirimiri rohe waha faarahi te reira i tohanga toto, te whakakahore te uaua, whakatere te tote. Ka taea e te mahi te reira rite te ārai o mate o te tuaiwi, ka atawhai mamae i roto i tenei rohe. taea ki te ārai i te putanga o hernias intervertebral, osteoarthritis me sciatica te kaihaumanu ngaio ko.

Ka taea e te wā mirimiri taua tuatahi meinga mamae, tetahi raru, me te tei runga i te atamira o te mate. He iti mamae, a te mutunga mutu kau ano wātū muri. Kei te nuinga o te wā manaaki te manawanui i roto i te meneti torutoru o te tikanga tuatahi, engari ki te whakatutuki i te mahi pai, tūtohu tatou te wahi o te akoranga tonu o te mirimiri therapy.

contraindicated mirimiri waha te i roto i te wā i roto i te decompensation taahiraa, he tinana pāmahana teitei, pēhanga toto tiketike, me ētahi atu

mirimiri Ngā hāngai rohe waha mo te kaimahi tari, taraiwa, ngaahi uaifi tauhi, e ko, mo te hunga e arahi i te āhua sedentary sedentary ranei. Hoki me uaua kaki i roto i to ratou ngaohiko teitei, waimaero tohanga te, i reira he stagnation i roto i te rere pūngao. Ki te kore enei iwi e tango i tetahi mahi, ka taea e ratou "whiwhi" mate tuaiwi nui. Ko te aha, he whai hua, me te ara tika kara mirimiri. ka tango ia i te topenga me te mānukanuka i pokohiwi ngenge me te whitiki pokohiwi, te whakapai ake rere toto ki ngā wāhi raruraru, me tino nui - ki te roro, Kia whakahokia te elasticity o te taiepa oko. Ka whiwhi tenei whakakahoretia o te roro, me te mamae filosilivá, ohoroa, atawhai puffiness me te tetere ki te ū te pēhanga, te whakakore i te pae o te stagnation. Ki katoa o te runga ake, ka taea e te mirimiri tino whakapai ake resistance o te tangata ki ngā mate hopuhopu, tino whakaiti whakanuia ana meteosensitivity kaha tārua o te pūnaha Cardiovascular me romahā, āwhina ana ki te whakakore i te ahotea rā, me te kārangirangi.

Na, mirimiri o wāhi te waha Ko whai hua i roto i te mate e whai ake nei:

• mate hypertensive
• neuritis
• neurasthenia
• mate o te uaua kaki (myositis)
• osteochondrosis waha
• migraine.

4-5 anake akoranga ia tau kaki, me te kaki mirimiri ki te tauturu kia whakakahoretia o maha ngā raruraru hauora, hoki nekeneke, mahi, a na reira - me te hari o te ora.