Aroturuki auau ngakau mō kaitäkaro me tīmata, amateurs - Sigma

Kia mataara auau ngakau aroturuki i te kamupene German Sigma Sport tūnga rite te kaiwhakangungu whaiaro mō te pā o te āhua kaha ki te mahi o te aroturuki ngakau, whanganga te tere tere, me te rere, tawhiti, me te wā mahi.

whakaahuatanga

Sigma - he nui-tech auau ngakau aroturuki, ngā te hoahoa hou, me te huatau, e rata tonu nga whakaaro o etahi atu. He hāneanea ki te kakahu, e kore anake i roto i te whakangungu tenei mataaratanga, engari e kore e e whakama ki te whakaatu i roto i te ora ia rā. Sigma casing me bezel hanga o te whakaatu rauemi hiato kounga tiketike - kiriaku ki te paninga motuhake.

E patua ana kiritaki i te kōwhiringa o te maha kōwhiringa o rongoā tae. Te here mataaratanga me, tino maha mangu, engari etahi taipitopito o te hoahoa e taea e karaka, puru, kōwhai ranei etahi atu tae. Na reira, whiriwhiri te auau ngakau aroturuki Sigma te Sport ki tou ngao taea e rua tangata me nga wahine.

āhuatanga Hangarau o auau ngakau aroturuki Sigma

wae taimaha o e pā ana ki 40 karamu, ka pena ano e miharo ratou rangatira i te humarie ratou whakauaua ua ki runga ki te ringa. pūrere Pūmau i runga i te ringa, me te mōhiohio pūoko-pānui, kua piri ki te pouaka. A, no te overloaded te tinana te pūrere kaiwhakawhiwhi te tohu motuhake.

Sigma auau ngakau aroturuki he whare parewai, nei tawhā e taui roa i runga i te tauira. Mai i tenei whai reira e te mataaratanga e taea te tu te rongo ki te ua, te horoi ringa, ka taea e te tango e koe i te ua ranei horoi. Otiia e kore e te tūtohu te kaupapa kaha o te wai. Na ko reira whakauaua e tika ana mō te pā triathlon o enei whakaaro, kia whakaaro ratou nga kōwhiringa o te auau ngakau hākinakina raina aroturuki Polar.

Ka rite ki nga haora, a ka i roto i Cardiosensor whakamahia pūhiko CR 2032 3V, i roto i te whakamahi noa, ka waiho reira nui hoki e pā ana ki te tau o te whakangungu kaha. Hoki te haratau, te kete ngā he taputapu motuhake mō te tango i te pūrere pākahiko.

Whakaahuatanga o ngā mahi

Sigma - he aroturuki auau ngakau, i hokona te ki te tohutohu whakatakotoria atu i roto i te maha reo atu i te Russian. Tenei ahua fakafaingata'a'ia'i te tukanga o ako nga mahi, engari ki te whakaoti i te rapanga ngāwari, kitea noa te kōrero i runga i te paetukutuku e pā ana o te kamupene. Hoki te haratau, e taea te tikiake i te reira ki te rorohiko whaiaro.

Na koia tera inaianei koe ki te mahi taketake. Hoki readout o auau ngakau, me te tuku tawhā o te karaka whakamahia Cardiosensor kei i runga i te here pouaka. Ka taea te rongoa ngā mōhiohio Taipitopito i runga i te whakangungu i runga i tetahi pūrere pūkoro, mō te tukutahitanga raraunga mā te whakamahi i Nihokikorangi 4.0. i runga i te auau ngakau ano aroturuki i te pūoko te tāuta, piri nei ki te kakahu. Ko tōna mahi - ki te ine i te tawhiti haere i roto i te wā tūturu me unga i enei tawhā ki te pūrere. auau ngakau Pūmau aroturuki (i runga i te ringa) taea te kawenga rite tata rite taea ki te ruruku me te hanga koutou ake mahere whakangungu.

Tautuhi aroturuki auau ngakau

Kua tamata Engineers Sigma Company ki te hanga he ngāwari, me te pūmanawa i te tuatahi karaka tukanga tatū. Mā te whakamahi i te pātene e toru, e hiahia ana koe ki te whirihora tawhā takitahi - teitei, taimaha, tau, sex, te piha haapiiraa mahi tinana, a ka tomo i te rā me te wā.

I runga i nga raraunga whaiaro tomo, Tātaitia karaka te auau ngakau mōrahi e he manakohia i roto i te whakangungu, me te i okiokinga. Ki te nui ake te taupū te nāianei tīkina mōrahi i roto i te tukanga o te whakangungu, te auau ngakau aroturuki Sigma (whakaahua ana ā-roto i te taipitopito tenei āhuatanga) hua te tohu motuhake, whakamōhio e pā ana ki te tūkino. Hoki ngā mōhiohio tika atu i runga i te kaha whakangungu me Calories whakapaua Me ki wā whakahōu te raraunga e pā ana ki to ratou ake taimaha, me te te piha haapiiraa o te mahi tinana.

A, no te taea e koe te tuatahi tahuri tāuta anake tautuhinga karaka matua.

I muri i te whakatakoto ake te pūrere me pairing ki Cardiosensor taea te tīmata whakangungu. Tuatahi taea ki te tīpako toru momo o whakangungu:

• whakangungu - mahi te noho;
• rere - rere;
• pahikara - pahikara.

tohu matua

whakaaturia aratau takitaha te hoki 5 o enei kōwhiringa te whakaaturanga taunoa o te whakangungu o nāianei.

whika matua e taea te whakaatu i runga i te raina runga o ia o te Whakaatu 5:

• pini nāianei me tona uara toharite (ngā patu / min);
• auau Heart (ōrau o te uara mōrahi);
• o nāianei, me te tere toharite (km / h);
• auau (min / km);
• haere tawhiti.

I runga i te rārangi raro o te whakaaturanga e taea te whakaatu rite te tawhā tohua i runga ake, me atu pērā i:

• tahuna Calories;
• matawā wā;
• manawa tūturu;
• mitikia wa;
• stopwatch.

Sigma - he aroturuki auau ngakau, i te mea he kaiwhakangungu whaiaro, e, kia rite ki te hōtaka i whiriwhiri o whakangungu, te aroturuki i te kawenga o nāianei, e hāngai ana i runga i te roa o te mahi, me te uara o te pini. A, no te te putanga i te manawa pūrere tāuta E faatae mai te tohu āhuatanga tohu i te hiahia ki te whakaiti i te whakapiki ake i te kaha o te tūmomo ranei. I tua atu, i roto i te mau haapiiraa i runga i te porohita waho o te whakaatu i reira ko te tohu e whakaatu ana i te ahunga whakamua o te mahi.

auau Heart aroturuki i runga i te ringa Sigma waitohu i muri i te whakangungu homai he pūrongo poto:

• tawhā he pini;
• wa;
• tawhiti;
• tahuna Calories;
• te wa tata toe ki te whakaoti i whakaora.

Ka taea e tēnei āhuatanga e rawa i roto i te tono i tīmata kahore e nei ano ite tou tinana, a ka taea e ngāwari peia ratou e koe i roto i te āhua o te overtraining.

Ko te mahi o te aroturuki auau ngakau

Ko te mahi matua o te auau ngakau, i roto i te tua ki ine i te auau ngakau, ko te whakamahere o te whakangungu, te tuhi me te tātaritanga o ratou hua. A ki tenei mahi, te mahi e ratou he mahi pai, kia taea ngāwari tatou tūtohu tenei mataaratanga joggers whakanekehanga ranei kaitäkaro ngaio. No te tīmata, ka taea e inapō whiriwhiri i te tauira e whai ake nei: Sigma PC 3.11, Sigma PC 10.11, Sigma PC 22.13.

Nā ki te whānui o te auau ngakau ngā aroturuki Sigma (tukua arotake kaitäkaro ki te hanga i taua whakatau) ko te pūrere tino rongonui i roto i nei te huinga tino o paearu pērā i utu, taumahinga, te kounga me te hoahoa.