Hauora, Mau faaineineraa
Baa "Estrovel tauwehe wā". Reviews o te hanganga
hiahia ana ahau ki te korero i roto i te taipitopito aha baa "tauwehe wā Estrovel". Kei te maha i huaina arotake o nga wahine maha tona tautoko mō te toenga hormonal o te take mai tūturu.
Ko te tātai o tenei hua, e ngā o huaora, tangohanga otaota me waikawa amino i te take mai tūturu, kua hangaia āta ki te tautoko i nga wahine i roto i te menopause kahore te whakamahi i ngā tikanga hormonal.
Taumaha āhua o te hauora o te wahine i roto i te menopause mo te take pai - no te mea o te tāne i o hormones: progesterone, estrogen me FSH me luteinizing taiki, meinga nei e huringa e pā ana-tau o te mahi ovarian. Hei whakaoti i ēnei raruraru e whakaritea reira tāpiringa kai "tauwehe wā Estrovel". Reviews o taka rongoā fokotu'u mai e te tikanga tenei fakanatula kore anake normalizes tūroro hormonal, engari tauturu hoki ki akakoromaki i nga tohu katoa o te menopause, tae atu ki ngā faaiteraa aronganui. Hei manatoko i tēnei, ka taea e koe waia koe ki nga ngā mahi taketake o te wae tarukino.
cohosh Black ko te modulator kaha o te pānga tipu estrogen, he pānga pai i runga i te pūnaha io autonomic, te whakakore me te whakakapi hiko wera, sweating, whanoke me palpitations. E tauturu te reira ki te whakapai ake i pākia i roto i te wheua kikokiko, te whakaiti i te mate o te konupūmā, i te mea tino whai hua mo te ārai o te osteoporosis.
isoflavones soy - matū he takenga huawhenua, i te hunga tata i roto i te hanganga ki estrogen. I hē i roto i te ake hormones o te tinana ia faaitoito ratou mahi estrogen-rite, me te utu mo nga paanga kino o te ira i te taikaha. Kai isoflavones āwhina ki te haerenga, toenga hormonal i roto i te syndrome premenstrual, me te whakaongaonga i te whakapakari me te whakahou o te wheua kikokiko, te whakaiti i te tūponotanga o te mate pukupuku.
He analogs tūturu o hormones wahine (te taiaki, me ētahi atu) yam Wild. tauturu ia ki atawhai mamae, me te vasodilatation, koia whakahaere mamae tohu premenstrual. yam Wild te whakaiti cholesterol toto, ko te kupu te ārai atherosclerosis.
Dioica wāhanga rau, Ongaonga āhuatanga mahi diuretic ngawari, hua i roto i iti huamo i ICP. I roto i te reira ko te nui nui o te huaora C, na reira i rawe ki ki te antioxidant me te pānga whakahou. I tua atu, i te rau he huaora K, i te mea he wāhanga nui o te pūnaha coagulation toto, me te whai wāhi nui i roto i te anō me te hanganga o wheua.
Te faaineineraa "Estrovel" i roto i tona hanganga he indole-3-carbinol, i roto i te natura roto te roto nui moni i roto i te huawhenua cruciferous (kāpeti me Brussels tupu, broccoli, me ētahi atu). A, no te whakaiti i te nui i te taikaha o te estrogen i roto i te tinana indole-3-carbinol ratou maha. Reira ano tino whakaiti i te tupono o mate pukupuku uma.
Hei whakarei te pānga o phytoestrogens i te hanganga o te wā Estrovel nga moni ' "tae atu boron. taui te reira i ōwehenga o estrogen me te testosterone o te tinana, te whakanui ake pou-menopausal taumata estrogen.
Huaora B6 E faaiti te tohu o te wā premenstrual, whakapiki i te kōtuitui o endorphins endogenous, mo te ārai o mate Cardiovascular.
Ko hoki Huaora E tetahi o nga wae o te faaineineraa "tauwehe wā Estrovel". arotake Kiritaki tohu e whakawhetai ki a ia tamaru INO hīrere huru, te whakaiti pau te me te rohirohi. Huaora E faaore maroke tara, whakapiki i rere toto ki nga taiepa tara.
waikawa folic haapuai te pūnaha ārai mate, faarahi kaha o te tinana ki te pato'ii te whārua.
Phenylalanine roaa āhuatanga analgesic.
faarahi 5-hydroxytryptophan te ariā o endorphins.
Ko reira no te mea o te hanganga o te tarukino "tauwehe wā Estrovel" tikanga urupare o te wahine tohu rite te taiao, whai hua me te haumaru.
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