Hauora, Rongoā Alternative
Centaury: āhuatanga rongoa
Iwi i roto i nga wa onamata whakamahia otaota ki te hamani tini o nga mate. I teie mahana, e kōrero tatou e pā ana ki te tarutaru ahurei - centaury, mohiotia hoki ona āhuatanga whakaora. I whakamahia te reira i roto i nga wa onamata, a te reira kahore he mea whakamiharo aha - koe ako i te tai'oraa i te tuhinga. Kei te tino rerekē, Kei te whānui whakamahia te reira i tenei otaota i roto i te ahumahi ho'oraa.
Ko te ahurei o te tipu
tupu tarutaru i runga i taha ngahere, Marehekepa, taniko o repo me Marehekepa. Kimihia reira, pera me te tikanga, tino uaua, whakatuwhera puawai anake i roto i te ra. Ko te tipu tau takirua ki te taproot ngoikore me te puawai kanapa māwhero tenei. Puawai tīmata i Pipiri ki August, me fruiting i Mahuru. Kitea i roto i te Central Asia, te tonga Europe me i roto i te Altai.
Huihuia mai te tarutaru, ko te nuinga o te wā ki runga ki te maroke, a ka pai maroke, a ka taka e infusions rongoa, teas me tangohanga. matūkai maha i roto i tona hanganga kei centaury. āhuatanga rongoā o ona ahurei. Kei roto i te otaota kawa glycosides, sterols, flavonoids me pāhare. Tea i tenei whakato āwhina ki te haerenga i te puku, whakanui i hiahia, akakoromaki i bloating me cramps.
Me kï reira e te tikanga i roto i te iwi rongoā e whakamahia rite te stimulant me rongoā centaury. āhuatanga rongoā te whakamahia te reira mo te kōroke, anemia, malaria, tokopā, kutukutu, mate o te ngakau, whatukuhu, me te ate. E mea pinepine whakamahia te otaota i roto i te whānuitanga o utu mo te maimoatanga o te whewhe keté o te duodenum me puku, enterocolitis ma'i, gastritis.
rite te hupa te e whai ake: i roto i te karaihe o te wai kohua tangohia 20 go o tarutaru maroke. kohuatia te ranunga te hoki o 15 meneti te tokorua, ka tātari, ka tango 1/3 kapu e rave rahi taime i te ra mo te hawhe haora i mua i ngā kai. Kei te kaha whakamahia Centaury whakato ki te whakapai ake i te tohanga toto, me te mo te maimoatanga o te hārukiruki nervosa. Kei te whakamahia hoki reira mō te rongoā i te au tōngāmimi, anemia, disorders kiri, migraine, te mōmonatanga me te chlorosis.
Ko te tino māmā Whakapaia tea rongoa kāinga. Ki te mahi i tenei, tango 5 go o te tarutaru cover maroke ki te wai matao (200 mL) me te waiho i roto i te wahi pouri te pō. I roto i te ata, riaka, wera, ka tango ki te honi i mua i te kai. Hoki te reka atu korerotia, ka taea e koe te tāpiri i rēmana, miniti hinamona ranei.
mo te anemia
whakaahua tatou e rua tunu ohie i roto i nei te wāhanga matua ko te centaury. āhuatanga rongoā o tenei otaota he pānga whakahou, me te āwhina i ki whakahoki hohoro kaha ngaro, rawa i muri i te pokanga mate ranei. Na, tangohia te punetēpu o te tipu, brewed ki kohua te wai (karaihe), ka hoatu silica reira mo te ruarua haora. Kai i roto i te takoki, puta noa i te ra ki te 10 karamu ia te hawhe haora i mua i ngā kai.
Ko te rua o tunu: 5 go o tarutaru maroke ki te whakaki ki te wai (400 ml) kohua mo 10 meneti. Riaka, tāpiri huka, me te inu ½ kapu. Kua pai te whakapumautia ēnei tohutao.
Centaury i roto i te waipiro
E tauturu i te whakato ki te pehea o te waipiro, no te mea kahore hoki tetahi mea i te rau tau i ma'iri a'e nei, i huaina ai tarutaru pūngāwerewere. Whakapaia e whaowhia leleí. Tangohia 20 go o puawai maroke, whakakiia ki te wai (200 ml) kohua, me te mau i te ahi mō te maha o ngā meneti. Waiho hoki te haora. Whaowhia o riaka roto i te tatari me te tango 50 ml 3 ngā wā ia ra.
I roto 10 ra, e hiahia ana koe ki te inu i te decoction, ki haerenga i te āhuatanga, me te ki te hinga i te faatîtîraa. wā kotahi taea e koe te silica centaury me te taru kawa. āhuatanga rongoā o te otaota e rua e taea te mahi whakamiharo i whakaiti i te hiahia mō te waipiro.
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