Cholesterol iti pehea kino?

He pono e mohio katoa e, notemea cholesterol tiketike he riri ki te hauora. Ko reira hoki tenei take e maha whakatika whiu, me te whakawhanake i te pera-ka karanga atherosclerosis. Ko taau e matau kore tenei ra katoa i cholesterol iti he kahore iti mōrearea, engari ki runga ki te anga ke, ko te raruraru noa nui. Ko te kupu, kia rite ki nga tohunga rangahau hou, tatou e nehenehe e He pakari whakapuaki e te tahuti tātaritanga homai he toru nga wa ki runga ake i nga reiti teeraa o matū matüora i roto i te toto. I roto i tēnei tuhinga ka kōrero tatou i roto i te taipitopito nui taea e pā ana ki te mea he mōrearea noa raro cholesterol.

He aha te mea tona tūranga i roto i to tatou tinana?

whakaaro te nuinga o te iwi i taua cholesterol he taonga tino kino. Heoi, ko te parau he tenei tauākī. Ko te mea, ko te e he he ahua o te pūhui matū i roto i te hanga tinana tino katoa tenei: kua reira ano hoki te rota o ngā āhuatanga whai hua anō.

• Tuatahi o te cholesterol katoa tiaki pūtau, he wahi o te membrane pūtau.
• I te tahi atu te ringa, tenei taonga regulates te pūnaha io katoa. Hei tauira, kua kitea kaipūtaiao e maha arata'i cholesterol iti ki te whanaketanga o te mate o Alzheimer.
• I tua atu, he faufaa hoki nakunaku tika tenei pūhui matüora. Kore, ngako he wahia kino e, rite ki te tikanga, i muri arata'i ki te raruraru o te taimaha i te taikaha.
• Ko faufaa hoki te kōtuitui tika o te huaora D. ia cholesterol, i roto i te tahuri, he wāhi i roto i te absorption tika o te konupūmā. Nā tēnei, cholesterol iti kia whakapataritari fragility o wheua e maha arata'i ki piere auau.
• Tenei sterol Ko te rauemi raw mo etahi rōpū o hormones. E runga ratou tuatahi sex hormones (testosterone, estrogen). O te akoranga, te raro te taumata o cholesterol i roto i te toto e te taniwha, arahi ki te kore o te whanaketanga me te rite te putanga o te mahi hē o te tinana katoa rawa.

Aha heke tona taumata?

Tohunga mōhio e taea e tino raro atu i te täkupu i ngā momo o mate nga whika cholesterol. Tenei me te cirrhosis, me te mate kohi. I roto i te take tuatahi ki nui kino ki te pūtau ate te nuinga o te wā kitea, i roto i te hē whānui te kōtuitanga o te sterol. I roto i te take tuarua i reira ko te mimiti rawa kaha o kikokiko, me rite te putanga te taumata o te cholesterol tīmata ki te whakaiti koi. Hoki tenei ra, kua taratahi me etahi taero e cholesterol raro rite te pānga taha i roto i te maimoatanga o te tahi atu mate.

mutunga

O te akoranga, titau tenei raruraru he huarahi te pānui. Tūroro i roto i tetahi take kia kore whaiaro medicate-, rite te nuinga pea, ki te mahi ki tenei raruraru i runga i to ratou ake e kore e mahi. Anake ki te therapy tika, me te te tauturu hinga tenei mate. E noho hauora!