Sports me FitnessArts hōia

Grappling - he aha te mea tenei ahua o toi hōia? Ture me ngā tūāhua grappling

Grappling - he aha te mea te reira? Tenei hāngai ahua o te toi hōia kei i runga i te whawhai i roto i te whakakai. I roto i te momo o toi hōia feongoongoi ngā tikanga me ngā tūāhua o maha pekanga hōia. Grappling ngā Sambo tikanga, nonoke, judo me Jiu-Jitsu. Ko te tūranga whakatakotoria takaro e te kaipara i roto i te taputapu whawhai. kāwai Taumaha me te Force e kore e mahuinga. Here i runga i raka, me awhi nei e tata ngaro.

āhuatanga grappling

Grappling rerekē i ētahi atu pekanga hōia e i roto i tenei take, e kore e whakaritea te wikitoria te whakamahi i hangarau, me te whakamahi i te mamae, me te tarona tikanga. Ko tētahi atu āhuatanga o tenei momo ko te ahua o te whawhai kaipara - he huinga o kakahu anake tarau ngā rashgard (tikanga t-shirt ki purepure poto roa ranei). E te ara, i tenei ra i te toi o grappling (he aha te mea te reira, he aha e nga ture, me ētahi atu.) He mohiotia puta noa i te ao. ka karanga tenei ahua o pekanga hōia ko "te whawhai i runga i te whenua."

Mō 70% o whawhai huarahi mutu ki te whawhai i runga i te whenua, a i roto i tenei take, ka waiho i te pūkenga grappling tino whai hua. Ka Tetahi te kaipahua, e miharo i tenei ara o whakaeke whakaata rite whiua ia ki te whenua. I tenei wāhi, te nuinga koe i runga i te hoariri me te tango i te āhuatanga i raro i te mana. Grappling toa homai nui painga o tupu iti, me te āwhina ki te hinga i te hoariri atu mātanga, me te kaha. Ahakoa, ki te kahore koe kei te kaipara ngaio, koutou hoki ngā mōhiohio whai hua e pā ana ki te toi o te grappling e ko te mea i roto i te tikanga whawhai e whakamahia, rite ko reira - he ara nui ki te mau tonu te āhua tinana pai. I tua atu, ka taea te whakamahi i te pūkenga riro i roto i te akomanga pai rite te tikanga whaiaro korero-.

Kākahu mō te whakataetae grappling

Whawhai te ao e maiohatia rawa nui toa te grappling whakataetae, mai i te pai anake whai wāhi i roto i to ratou whawhai pai. Ki te riro i te taitara te ao i roto i Abu Dhabi me ki te riro i te taonga - he matara te mahi i ohie. I roto i te whakangungu kaitäkaro whakamahi whakapai (sambovki), e whai wāhi nui i roto i te whakangungu. I roto i te runaruna grappling kākahu whāngai - tikanga hāte tinana me tarau tarau MMA motuhake kimono Sambo ranei. I roto i te whakataetae whakamana te kahore whawhai whakapai (sambovki).

"Chess i runga i te moenga"

kōrero whawhai e pā ana ki grappling toi hōia e tenei chess i runga i te whāriki -. «chess i runga i te moenga" Ka taea te faataa i tēnei ingoa i te meka e mo nga tikanga whātōtō e hiahiatia ana ki te tango i te tūranga tino pai. I te tahi taime grappling Kei te hoki i huaina "ki te aroraa tukua", no te mea te mahi matua - ki te faahepo i te hoa tauwhainga ki te tukua e te pōhiri ki fakamamahi, me te ta'ota'o. I roto i te putanga runaruna o te tikanga tino mōrearea-grappling, e pa ana te tuaiwi me turi e rāhuitia.

Tukua a rāhuitia tikanga grappling

I roto i te momo o aroraa tukua ko nga e whai ake nei ngā tikanga:

  1. ahua rerekē o te whakahēmanawatanga, ki te haunga o te taupoki o te ringa wahi romahā.
  2. Tetahi makawe i runga i te pokohiwi, ringa, ringa i roto i ona ringa.
  3. Makawe i runga i nga waewae me nga pona.

Rāhuitia Ko nga tikanga e whai ake nei:

  1. E kore e whakaaetia ki te whakamahi i roto i te whawhai T-hāte me tarau.
  2. "Ko e Tutukí" me te ki tonu i Nelson.
  3. "Hook", ranei pēpēhinga te kanohi maihao.
  4. Hair toia, hopu taringa.
  5. Matau maihao, matimati, koromatua.
  6. Ngau, ka kato, rakuraku.
  7. E kore e whakaaetia ki te pa ki te mata o te hoariri ringa, tuke, me turi.
  8. Mo te rohe tapatapa.
  9. Rāhuitia te whakamahi i runga i te kakahu me te tinana matū pahekeheke.

Ko te mahi whai hua o te grappling

Kei te maha grappling whakamahia hei tikanga whai hua o te faaineineraa o whawhai i runga i ngā whakataetae ngā i roto i toi hōia whakauru, kei te hoki i huaina nei te whawhai, kahore ture. I roto i te tikanga riro enei whakataetae te hunga whai wāhi e e matatau i roto i te kaha ki te whawhai i runga i te whenua, e ko i runga i te patunga witi. Hei whakataetae i roto i grappling whai wāhi, ka titiro atu e maha whawhai MMA (Mixed Arts). Ki te rā, hiahia tuatahi ki te whakatutuki i ngā hua tiketike i roto i grappling te whawhai, a anake ka neke i runga i ki te momo o toi hōia whakauru, i roto i nei te ru, me te mamau technique ngā.

Grappling - he ara nui ki te tiaki ratou i roto i te whānuitanga o ngā horopaki. Ko te tangata i runga i te whenua, mana'o whakaraerae, me tenei ahua o te whawhai , ko te whai hua tino i roto i tenei āhuatanga. I te wa ano grappling ture whakaakona ki te tu atu i te hoariri, e kore anake i runga i te whenua, engari ano te pakanga i roto i te whatanga. Ka ako koe e founga ki te whakahaere i te hoa tauwhainga ki te nuinga ratou, ka whakamahi ia ratou i roto i te whawhai kore anake ringa me waewae, engari ano hoki to koutou tinana katoa. Ka whakanui i tō kukū, kaha me te manawanui ki ia mahi. he whakangungu pai, e kore anake ki te whakapai ake to ratou mau huru whawhai, engari ano hoki mo te tinana katoa i roto i te whānui tenei - e riro tou ahua atu sipoti, me te ka rongo.

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 mi.delachieve.com. Theme powered by WordPress.