He aha te mea riki whai hua

Rīriki Tokotaha tau takirua riki te utuafare, haere mai ki a tatou i te Mediterranean. I roto i to tatou whenua, rīki (aniana peara) tupu nga wahi katoa, kua reira he roa rau flat, te rua o nga tau i muri i te whakatō kitea inflorescences me aniana iti ki te pūnaha pakiaka whānui. I roto i tenei take, riki hua rawa te mutunga. Kei te nuinga o whakatokia ana tēnei tipu i runga i te oneone wewete hou, a ki tupu pai riki, he mea e tika ana ki te he wairakau te oneone.

Kei te ahurea pērā i rīki he nui nui o ngā matūkai, huaora me ngā ōpapa, whakapai ake nakunaku, whakatere pākia. Nā ki te ihirangi tiketike o huaora, kua whakahē ia ki ngā huaketo me etahi mate, na tūtohutia te kopere e ki ngā i roto i te kai, ina koa i roto i te wa hotoke. Ano, ko te whakamahi o te peara riki whakatairanga excretion o tāoke, e tukupu ana cholesterol, te ārai clots toto.

tūtohu riki ki te whakamahi mo te hunga e mamae i te mōmona, mate kohatu tākihi, mate huka, huangō ranei atherosclerosis. Heoi, kia whanau ai i roto i te ngakau e i roto i tona ahua raw, kua contraindicated reira i roto i te gastritis me te puku mariao.

I roto i te tunu riki whakamahia rite te whakahā i te mea e taea ki te hoatu i tetahi reka ahurei rihi. Nuinga o ngā wā, kua tapiritia reira ki keke, kai, ika me te tiu huawhenua, ranu, ka rite rite te rihi motuhake. Hoki te faaineineraa o rihi e whakamahia rite te wahi o raro o te kopere, me te kuao rau, e kore e tika ana mō te kai rau tawhito. I te wa ano, kia mōhio e hiahia koe ki te hoko aniana hou anake. kia pai kia horoia reira i mua i te whakamahi, pera i roto i te wahi o raro piki te nui nui o te whenua.

Whakaaro i te pātai o te pehea, ki te whakato riki riki, kia mea ai e te ara pai ki te tiki i te pai i te kotinga, ko te ki te tupu te tipu i roto i te tīmatanga o te puna. Ki te whiwhi iroriki tere, e tūtohu ana ki te pupuri i te purapura i roto i te po mahana te wai, ka maroke, ka whakatokia i roto i te kohua ki te oneone hou. hipoki nga pata e ki konumohe, e me ia wā nekehia ki te whakarite i te whakato te whai wāhi ki te farii i te hāora. A, no te reira he manga ngawari, he tango i te kiriata, me te pata e whakanohoia i roto i te wahi mahana tahuna.

I muri i taea te whakatokia marama e rua o te rīki i whenua tuwhera, i te aroaro o te tikanga kia e pai-he wairakau. Rau me pakiaka o te tipu taitamariki i mua i te whakatō hua. Me mea te reira e hiahia nga tipu taurite mai auau, me te te fertilizing. Kia mau ki te hua e hiahiatia ana i roto i te whawhe, hipoki ki te topuku onepu.

Hoko rīki, momo taea te tīpakohia rite te waenganui-a te mutunga o-maoa. Wehewehe i te momo e whai ake nei o aniana peara:

1. Karantansky (wawe momo maoa) - nui ki te te marama e faikehekehe he umanga iti pai.

2. Mercury (waenganui-māka) - he reka kūrae, he rau ki matomato pouri.

3. Elephant (waenganui-māka) - he reka koi, rau te kikorangi-matomato ki te paninga ware pi.

4. Casimir (mutunga-maoa momo) - he rau puru-matomato, aukati me te riki nui ngawari.

5. Bulgarian (mutunga-māka) - rerekē umanga pai, rau nui pouri-matomato ki te paninga ware pi

Rīriki, he reka pai, e hua ana ki te whakaora i ngā āhuatanga hoki, na mahuinga i te kai o te hunga e mamae i te tauwhatinga o te nakunaku me te pākia okana. Kei te hoki whānui e whakamahia ana i tēnei tikanga i roto i te kai o te hunga e uaua ana ki taumaha, tukinotia hoki mate pērā i te rūmātiki, papaka, kauti ranei. Me kï reira e te peara aniana tupu i roto i te kāinga kore he uaua rawa.