Hauora, Diseases me ngā Here
He ko ritenga i runga i te mata
Ritenga o te kiri o te mata, me te tinana ko te raruraru tika noa e hiahia ki te kia kitea hohoro a pai. Ka taea e te take e āhuatanga e rua waho, me te ā.
Ko te take matua mō te nei te ritenga ki runga ki te mata, he huringa ohorere i roto i te pāmahana, huringa o ngā takiwā makariri, tiaki tano ore, poke rawakore-kounga, te ahotea, rawakore kai tōtika. I roto i te wa poto ki te whakakore i te ritenga ki runga ki te mata, he mea e tika ana ki te tāutu me te karo te rongo hia ki tenei take.
O te akoranga, ritenga i raro i te ihu, ko te kino, me te mamae nui tohu. Tuatahi o te katoa, kia waiho ai tika hivá te kiri o te mata, me te tinana. Ka taea e koe te whakamahi i te whānuitanga o poke ngawari (wai, pahuka i, kirīmi). I roto i kore take e kore e tono ina tikanga waipiro-kei roto kiri amuamu e maroke ai, ka faananea i te tukanga inflammatory. Hei tauira, te whakamahi auau o te kirīmi moisturizing tōtika relieves ritenga huri noa i te ngutu. I roto i ētahi wā, whakaaro te otinga pai te ki te waiho i te tikanga mo te kiri tairongo.
Hoki, i roto i te tikanga ki te whakaora i te ritenga ki runga ki te mata, e taea te whakaritea te reira ki te akoranga o te kūmanu. I roto i te nuinga o te wā, tono tenei tikanga i roto i psoriasis, e ai hūhi. Ko te whāinga o te tukanga ko te pānga o te radiation hihi katinga i runga i nga wāhi pānga o te kiri, me te tinana. Ka rite ki te hua, tino tērā iho te tupu o ngā pūtau inflammatory, e arata'i ki te whakapai ake i roto i te manawanui pai-oranga.
Ki te i runga i te mata o te ritenga meinga e te tauhohenga pāwera ki te hua ngā rauemi ranei, he mea tika ki te timata te whiwhi antihistamines, e e tika hohoro atawhai ritenga. Ko te mea e tika ana ki te kōrero i te tohunga, me te whai i nga tohutohu mo te whakamahi. tauhohenga kiri ki poke titau whakakapinga tonu o poke i runga i te pai.
Ki te meinga te ritenga te mīhini heu he pūrere motuhake ranei, e hiahia ana koe ki te hoko i te waka hangaia mō tenei whakaaro (tango o ritenga i muri i te heu). Kei a ia ko ngā wāhanga, me ngā hinu huawhenua e whai he pānga pai ki te whakamahi auau.
taunaki ana e te iwi nei kiri mea he ki ngā rashes me ritenga, horoi anake ki te wai mahana. I muri i horoi, ata horoia atu mata ki te tauera, engari i roto i kahore take e kore e mirimiri i te reira i roto i te tikanga e kore e ki te meinga atu kino. Next, kia tono koe i te kirīmi tika mo koutou momo kiri, e kua he pānga moisturizing.
Ka taea te whakamahi i te whānuitanga o ngā kopare kāinga i te kāinga. Hei tauira, te kai matua o taua māngai he hinu huawhenua, hua manu toene, hua miraka (kirīmi, miraka pē, tīhi), teas otaota, he inu, me ētahi atu kia te hua whakamutunga (wai o hua hua ranei) kia whiriwhiria āta, pera me etahi momo taea meinga ritenga kiri, e, he mahi wehe ki ngā pānga kino o te maimoatanga.
Ko te kanohi māmā ko te ranunga o te ngako kirīmi kawa, me te wai. Ki te mahi i tenei, tangohia te nui iti o ngā hua miraka, tāpiri i te tahi pata o te wai, me te horapa te taurite te i runga i te mata. I muri 15-20 meneti me horoi koe ki te wai mahana. I roto i tenei wahi, ka taea e koe te tāpiri i te tahi pata o te hinu oriwa, e tauturu faaiti i te kiri. Ka taea te whakamahi i te decoctions ngā o otaota (te Kamomere, tauatanga, Hypericum) rite āpiha mō te horoi me te toniki tikanga mō te horoia i te ūkuia miro.
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