Hiahia rawakore i roto i te tamaiti. He aha ki te mahi?

hiahia rawakore i roto i te tamaiti? Ko te koati e pai ki te kai i tetahi mea e kore e koutou i rite ia ki te itoito nui? Ki te homai e ake koutou, a kahore koutou e mohio ki ta taea te mahi i roto i tenei āhuatanga - tenei tuhinga, ko te hoki koutou, te whai i te tohutohu i homai i roto i reira, me te raruraru, ko te, no te tino, ka e kitea ai hohoro. Runga ake katoa, kia tango mātua ki pūkete e whakatakotoria he hiahia pai i roto i te tamaiti i te kohungahunga. A, i taua, rite timata ngā mātua ki te whakauru i ngā pēpi kai mārō, me pehea ki te whakaputa te whakawhitinga o te tamaiti ki te tepu pakeke, tei reira te nuinga i runga i te huru me te kai pai i te tamaiti tupu-ake.

Ko maha taea ki te whakatau Mama, oaoa e tona tamaiti hiahia rawakore. Tikanga, i roto i te akoranga e tuma me inoi. Kei te ngana te tangata ki "whakangahau" te tamaiti i te kai, whakarite tata te konohete katoa. Te tamaiti, o te akoranga, e kore e noho i roto i te nama, me te i te wa ano rapu huarahi ki te pare i te whakaritea kai i te reira. Na tahuri pera, i runga, me te mo ano tukanga o te kai i te pēpē ki te whakataetae te tohunga, raru, me te pakeke.

hiahia rawakore, kia waiho hei tamaiti e tika ana ki ngā take. Kia titiro tatou ratou i roto i ngā kōrero.

1. Te kore o te kai tikanga. I roto i taua take, ki te kahore te te whānau whakamahia ki te kai tonu i te wa kotahi, me te i roto i tonu, e kore e mahara i te hiahia pai, me te tamaiti.
2. Ko te koati tika e kore e taea te aroha i te rihi e tapaea e ia e.
3. Ko te atu sweets kai kōhungahunga i roto i waenganui i kai ai, te uaua ka waiho ki a koutou ki te hanga kai ia he rihi huawhenua he peihana o hupa ranei.
4. Mutu taea noa e kore e rite ki te titiro o te kai e whakaarohia - i roto i tenei take, ka taea e te tamaiti noa hoatu reira he piro.
5. Diseases o te tamaiti. hiahia rawakore i roto i nga kohungahunga kia i te matao, matao, pāpāho otitis, me tetahi atu mate rite te tinana o te tamaiti e poto nga ope katoa ki te whawhai i te mate. I roto i tenei take, e kore te mea e tika ana ki te mea i te kai pēpi i te kaha. A, no te ora te tamaiti, ka hopu ake.
6. He maha ngā tamariki i hou meteodependent, e ko, hiahia rawakore, kia waiho he tamaiti hei hua o te kino huarere.
7. Stress, mate aronganui, rohirohi, kāwanatanga pouri - i roto i taua mau taime to koutou whakarongo, te tuatahi o te katoa, me fakamamafa'i huru o tou tamaiti, nui atu i runga i te nui o kai kai reira mo te tina, no te mea ko ia i tenei wa e kore ki te kai.

Otiia, mo etahi take, e kore e waiho te hiahia rawakore i roto i te kohungahunga, i te taua kotahi meka tonu - e kore tuma e kore whakaaro e kore e te āwhina. Ae, pea ka taea ki te riro i te ringa o runga kotahi, anake ki te riro i te ātete e mura ki te koati i te kai i muri ia koutou. hiahia tino koe ki te tahuri kōrero ki te tamaiti i roto i te whawhai ra? Kia mōhio, e kore te meka i taua whawhai a tawhio noa tona pereti kore e pā te konä o te tamaiti. I muri i te katoa, kia mahara, hoki pea e matau koutou, me ngā pakeke e hua'tu kore ki te kai te tahi mau tamaaraa, mahara hoki he ora, rite he ratou i roto i ngā tamariki pakeke te ahu ratou i te tepu. I te pae hopea, matau e taea he take pēnei e pā ana ki te mau api pā tou hononga ki tō pēpi.

Kia mahara - e kore te mea kahore tamaiti hauora tetahi ki te hemokai koe i roto i te pereti tonu. A e kore e te tetahi o nga kararehe māharahara hoki o te hiahia taitamariki rawakore. Na te take te iwi anake o te hawhe-kainga hua kai ati. Ae, o te akoranga, he kino, ka maoa ki te aroha taua kai tonu tata toe. Otiia ki te kore te tiaki o te tamaiti, e taea te tahi mau rihi matatini he whakaatu tunu mo reira koutou? Homai tou hua buterbrodik maloezhke tīhi ranei (mo te taro - te taua i takirimatia te, tika te totoka). e kore tenei pā te hauora o te tamaiti, me koe e kore rawa e waiho pouri pau mo te wa maumauria.

E te ara, te nuinga o nga wheako o ngā mātua e pā ana ki te mea ratou tamaiti e kore e kai, e kore e whai te take tino mo ratou. Kia whai whakaaro ki te tini o te pipsqueak paramanawa i waenganui i kai ai matua ranei haukotinga pihikete, tītipi, sweets, hua, houra huka. Tino nui i roto i Calories me he inu - ratou ano e kore e tūtohu hoatu i waenganui i kai ai, tautautefito ki te tot, e whai raruraru ki te hiahia. āta tuhituhi iho te torutoru nga ra katoa kai koutou tamaiti - ko reira pea e ka kitea e koe e kore ko ia hiakai.

Na hopea, hoatu etahi arata'iraa i runga i te āhua o pai ki te tikanga ina whāngai i tō pēpē ki te pehea o tona hiahia rawakore:

1. Ehara i zakarmlivayte! Kaua rawa e whakaititia, kua panaia tō pēpi. Tenei mahi discourages hiahia katoa ki te kai, me te moni i roto i te kai e kore e ora mo te wa roa.
2. Kaua e tama'ii te tamaiti, e kore e tāpiri ki te kōhauhau. Mea atu pai te tamaiti e aroha ana koe ki a ia. Ko te āhuatanga kukū i te tepu kahore tetahi atu kihai i whakapai ake hiahia.
3. Kaua e whakangahau i te tamariki i te tepu! Pūnu mō te mama, papa, mama ruau, kia kia tātau mo koutou papa ruau. Kia kai te tamaiti te kai e rite ana te nui rite e hiahia ana ia, a kahore Me ki whakapati ia ki te kai atu, tamata te tahi mea e kore e hiahia ana ia ranei.
4. Whakamoemititia ara kongakonga iti, kai wahi anake.
5. Ki te ta te koati e kore ia e hiahia ki te whai - e kore te whakarite o tenei whakaari. Marie ui ano ranei he whakaaro e kua a ia makona, horoi tona rihi te tamaiti. A, hāunga i tetahi paramanawa i mua i te kai i muri!
6. Ko te rongoa pai mo te tamaiti hiahia rawakore - tauira mātua - kai tonu ki tō tamaiti, me te kai ano koe, me ia e whai ki te whakahere. Just rave i te reira ki te hiahia nui. Na ka tamata i te tamaiti ki te whai i to koutou hi'oraa, no te mea ka waiho atu ngā ki te kai.
7. I mua i te kai whakarite haere te tamaiti i runga i te rangi. I muri i te katoa, kahore whakaongaonga te hiahia rite kaha pau te wā i runga i te ara.
8. E mea pinepine kuao kai ki pai i awhinatia ratou ratou ki te faaineine. Reira tupu hoki taua moni o te tamaiti i roto i te kai puta noa i te mahi pērā i te āwhina i roto i te mahi tuari o te tepu.

Ki te he hauora, mataara, me te kaha te tamaiti, e kore e ki te manukanuka, e kai ia iti. A, ki te whakapono koe e hiahia rawakore o te tamaiti ko te take o te tahi mau raruraru hauora, ka tino kōrero i te tākuta.

hiahia ahau e ka tauturu i enei tohutohu kore e tau pepe mamae i hiahia rawakore, me te tupu kaha, me te hauora.