Kai mō te uterine myoma

Ki te whanaketanga o fibroids uterine huringa i roto i te āhua o te wahine e taea e ngaro. Ko te tohu tino noa o te mate raruraru kitea i roto i te huringa paheketanga. whai wāhi tokomaha haumanu e i roto i ngā tikanga momo o te maimoatanga o fibroids o te kōpū, kahore pokanga. Ko te angitu o te maimoatanga tei runga i te kai.

1. hanga kai mō te uterine myoma te ki te arotahi ki runga i moni nui o te muka. E ngā pata witi katoa i roto i te pūtake o te kai tōtika. Ko te painga ki te haerenga, ngā taumata estrogen muka. E whakaaro ana te puna taonga o kai pata muka parani, na ko reira pai ki te tāpiri ratou ki te kai o te wahine ki te uterine myoma. Pīni me pī, raihi pango me āperekoti maroke - he kai whakahauanga rite rihi.
2. kia whakahauanga ki te whakarangatira i te momo rerekē o nati Meals mō fibroids uterine. Haunga cellulose, tukua nati ki te tinana ngaro waikawa hamanga tahi, kohuke me huaora.
3. Whakanuia te maha o antioxidants i te tinana, tae atu ki te waikawa ascorbic, lycopene, ß-Peta me te huaora E. e te aroaro te rōpū motuhake o antioxidants i te puka o bioflavonoids. Ko te tino taonga i roto i te tōmato me te merengi lycopene. huinga angitu o antioxidants kitea i roto i te hua hou, me te hua. Maha, Buckthorn moana, pamekaranete, karepe nui taonga tepu kai. tea Green ki utu economical ka o painga nui. kai soy whai āhuatanga whakaora i roto i tenei take.
4. he oti kai mo te uterine myoma, ki te tahuri koe ki te kai o ngā hua miraka ngako-iti. Ko roto i te ngako te waiu i roto i ngā rahinga nui i reira he waikawa linolenic. I roto i te rangahau hou e pā ana ki te kāwai o te mate pukupuku, homai waikawa linolenic te he rota o te whakarongo.
5. Kai mō fibroids uterine ngā rārangi mārō o te ika moana. Ngā taa'eraa Ko nga momo o te ika e he kore i roto painga omega-3 fatty acids. Ko te tahua ngā hāmana kai, tawatawa, sardines, hopu, tuna.
6. He nui hoki te hauora o nga wahine te whakamahi o te purapura harakeke, ahakoa o te huru o te tinana. Me'akai me te rāhuitia ngā hua hauora ki te purapura harakeke anake i roto i te cholecystitis whakapeka, korere, me te taupoki io matia.
7. Kai mō te uterine myoma tango huaora tūranga o te tauwehe huringa paheketanga. huarahi ngaio takoto i roto i te meka e i roto i te wāhanga tuatahi i roto i te kai tino mua roa huaora o B. rōpū tenei pata ate-hua, raihi purapura, ngā nati, te waiu, hua manu toene, kai, ika, hua, te pāhiri, kōkihi, pī, apareka , awhekātō, citrus. I roto i te rua o wāhanga o te huringa te paheketanga tūranga rerekē, tino whakanui ake i te rahi o te huaora A, C me te E. He tokomaha i roto i broccoli, kōkihi, he pī matomato, tupu pata witi, totokore parani, te witi, hua, kāreti, āperekoti, miraka pē, kirīmi, rau huamata .

fibroids uterine, contraindications

• Ko te kai o te wahine ki te uterine myoma, tino fakangatangata rōpū warowaihā ki te taumata tīkina iti. Āta tirohia ki te whakamahi o ngako kararehe. E tūtohutia ana kia horoa āta tote kai, kore tohutao rihi raukikini.
• whakahāngaitia Diet te ki te karo opue, rawa i taotoraa. Kai te nuinga o te mahere kai pūngoi i te waenganui o te ra. e tūtohu ana te parakuihi tuatahi ki 10:00 am, me tina pai i mua i te moe noa e pā ana ki 18.00.

Tūroro i tino riria ana ki te horoi i nga pati, pāinaina kaha i roto i te ra, me te tanning moenga whakamahi i roto i salons ataahua. Danger ki romiromitia te whekau whakaputa uri i roto i te āhua o te whakawhanake fibroids uterine. Te kore te whai wāhitanga o te rata mātai e kore kia whakaritea hormonal therapy i tua ranei mahi.