Ko te takai i runga i te whatīanga me ona momo

Takai i runga i te tahi whatīanga hoatu te ki te whakaiti i te kawenga ki runga ki te tahi, ranei atu tona tiaki i muri whētuki totoro ranei. E mea pinepine, e whakamahia ai e te kaitäkaro ngaio, me te mawehe injuries i roto i te whakangungu.

kia tenei momo o te tiaki o tetahi tangata e whara te tahi, me te takoha mo etahi take ki te uta i te reira. Heoi, i mua ko reira e minaminatia ki te kōrero ki te tākuta.

Āhuatanga takai whatīanga

Na i reira e maha nga whakaaro i e kua whakamahia i muri i whara, me te pokanga. Takai i runga i te whatīanga nehenehe e tauturu te karo i whara nui i roto i te whakataetae, a ka he te kawenga nui i runga i te pūnaha musculoskeletal. Ko te tika i te wa, ka kore koe e hiahia ana ki te whakamahi i te raima i te pūrere taua. I te wa ano ko te tahi i roto i te āhua noa, engari i te wa ano, kei te mau whakaritea.

tīpakohia te retainer te i runga i te pakeke o te kino hua rānei. Ki te reira, kua kawea te reira i roto i kore anake warea pono o te tahi, engari ko te pānga waiariki rite i roto i te mirimiri, e whai wāhi ana ki te ora tere atu ano hoki. He maha rerekē rerekē o raka, rere i roto i:

• tauira;
• tikanga;
• tae;
• uara.

Ki te hanga te pai rawa matau, e hiahia ana koe ki te kōrero ki te kaihoko i roto i te hoko o ngā pokapū motuhake ranei kia kite i te tākuta. ka tauturu i te whatīanga Whītiki ki te mau i te tahi, kikowhiti, a tae noa hipokina etahi tauira te rohe pokohiwi. Ki te warea o pono o nga wahi katoa o nga ringa o te tahi whatīanga te ora nui tere.

I roto i ētahi wā, tono te tipare te rite te mehua ārai, mai tiaki reira ki wahi overvoltage nui.

raka Āhuahira whatīanga

I mua i te hoko koe i te takai i runga i te whatīanga, he mea e tika ana ki te mahara e whakanuia ratou e te kounga o te rauemi, kaha me te mātotoru. pā ēnei tautuhinga i te āhuatanga raka tono me tona utu. Na roto i te hoko i te takai e tango, ki te pūkete te meka e ka whai ia putanga he tohu rerekē o te stabilization, kōpeketanga me te warea. Ētahi whakarato tiaki mo te whatīanga, te tahi atu - e alangá whakaritea i te tūnga tīpakohia, ka whakawhāiti tona nekeneke.

Ki te te manawanui he whati o te tahi whatīanga, te takai ko te otinga pai, rite kore e te reira pokanoa ki akuaku whaiaro, me te tino hāneanea. Otiia e kore e rere ki te whiwhi i te raka i muri tonu i te wharanga. I te tīmatanga, e hiahia ana koe ki te kōrero i te tākuta, rite taea he whatinga kia tino nui, me te rapu utu i te whakakikorua o gypsum.

Ki te kitea i roto i te take o te immobility roa o te whatīanga here nekeneke tahi, ka whakamahia Whītiki tuhia, e taea ana ki te whakahoki nekeneke ki te taumata noa.

Ko te momo matua o retainers

Ko te takai i runga i te whatīanga e taea e ngohengohe, me te whakapakaritia. āhuatanga te kē muri e te kaha nui, me te te whakamahia hoki te warea atu pono o te e alangá. Ka taea te whakamahi i te reira no te:

• ārai;
• maimoatanga o mate pērā i chondrosis, arthrosis, rumati, me etahi atu;
• i roto i whakaaurakitanga.

He maha ngā rerekē rerekē o makawe i runga i te whatīanga, e rerekē i roto i to ratou whakaaro, tohu o te warea o me mahi. Kei te hanga takai rapa i runga i te whatīanga i papanga whenu horihori, e taea te tāpiri i te reira ki te fakahū whakarewa. hāngai te tuhinga taua tata tahi, me te whakarite i tona immobility. Ko te āhuatanga matua o te pūrere, ko e reira he fakahū motuhake mō te whatīanga rapa.

Totakeke ranei Whītiki - whakaaro orthopedic, he hoahoa mātanga, rite e ato'a rite rawa ki te whitiki nohoanga, titi inihi ranei. whakarato ana tēnei whakaritenga oti immobility o te ringa.

Hoki te hanga o toromoka whakamahia rauemi māori-te kounga tiketike anake, e tautoko ana kore anake te ringa i roto i te tūranga e hiahiatia ana, engari mahana ano hoki reira, e whai wāhi ana ki te whakaora tere. Ko te hua ano whai te āhua o te tuke ki te rohe whakamarie atu, ai te raru, makona ki te mata kiri. whakamahia ana tēnei hua te rite mo te takoki ohie me taumahatanga, me te i muri i te pokanga whati ranei.

Takai ki te whakatika i te whatīanga ko te tino watea, me pērā te raima mau āhua pai mo te wa roa. Mau retainer taea ki te wareware e pā ana ki te rota o te raruraru, me te whakawhetai ki te knitwear tūturu me-te kounga teitei rewarau whakamahia i roto i tenei hua, ka taea e tino koe e wareware e pā ana ki te whara o tuhonohono me hononga, pera haamata ia ki te mahi rawa hohoro.

Takai te āwhina mau whakatika te e alangá tika tohatoha i te kawenga me te hanga i nga tikanga e tika ana katoa mo te ora. I tua atu, kei te whakaaro te reira i te taimaha nui me iti, kaha tiketike, me te meka e ko te reira i whakaritea e kitea i raro i kakahu. He he ano hoki he takai motuhake mo te tahi whatīanga mō kuri, e tauturu te rota tere ki te whakahoki alangá kafó o te kararehe.

Ko te tohu o tapo'io warea

Te wehe i te whitiki i Whītiki i he āhua uaua te whatīanga, rite e te aroaro nga hua i roto i te whānuitanga whanui. Ko te mea tino nui ki te whiriwhiri i te mutu matau i runga i te tohu o te warea o, a tei te kōwhiringa i runga i te mate whara ranei.

Ki te hiahia koe i te warea pono, ka tono te takai, tauera i runga i te whatīanga, hanga o te papanga rapa. Kei te whakamahia i tēnei hua mo te ārai me te maimoatanga o te whara, me etahi mate, me te te takoki me karawarawa ngawari.

tūtohu te takoki tākuta te whakamahi o orthoses āhua-mārō takai ranei mo te whatīanga. I tua atu, kua tūtohutia enei hua ki te kakahu kaitäkaro ngaio me te aroaro o mate mau o hononga, e nga here. Ko te hua i hanga i te papanga roa, me te e kō atu e ngira motuhake. te āwhina ratou ki te whakaiti i te mamae, te whakapai ake te tohanga, me te humarie whakatika te alangá i wahi o te kino, me te tahi mahana.

Products ki tohu warea mārō te tata katoa ta'e ngāue alangá manawanui. E whakamahia ana ēnei hua mo piere, dislocations faingataa, ruptures o tuhonohono e tahi, kino nui ki te whatīanga. E hanga Orthoses tohu warea mārō o papanga rapa, tuia e te inihi motuhake me titi. Inihi i runga i te tahi mau tauira taea te whakanohoia ki runga i te tihi o te tauiraa.

Sports kōnae tuke

Kaitäkaro i roto i te akoranga noa o te mahi e ngohengohe ki nui ahotea i runga i te whatīanga, whai ratou ki te kakahu ripa motuhake. Kei te whānui whakamahia te hua i te whatīanga epokondilite, rite tenei pūrere ka āwhina i whakaiti i te kawenga i runga i te e alangá. e pā ana tēnei mate i te kino ki tuhonohono me uaua, me te hanga e ai rite ki te hua o ringa flexion-toronga tamau, me te kawenga ru. kaitākaro tēnehi retainer e tohu ana here tūtohutia me whakakikī paku raro te whatīanga.

Me hoki koe ki te whakamahi i whāititanga poitūkohu me te poirewa kaitākaro, me te hunga whai wāhi i roto i hākinakina whakataetae. Hoki ratou, te pai takai whatīanga WLAN CC, rite he reira rawa mātotoru me te whakarato tiaki mōrahi i fepulopulasi me karawarawa. Ko reira taea hoki ki te tono i te topenga ki fakahū anti-ru hanga o te rauemi kaha ki te tarapēke tu'ūlutui.

Ko te whakamahi o te awhi tuke mo te maimoatanga me te ārai

Hoki te maimoatanga me te ārai o maha mate me injuries wahi, e whakamahia whānuitia takai Orlett i te whatīanga, rite whakarato reira kaha warea roa. Ka taea hoki e hoahoa Hua ngā te whakauru silicone, i roto i nei whakarato tiaki ringa atu. I tua atu, kei te rite rawa etahi tauira ki mau api whakarewa kirihou ranei.

Tohunga tūtohu mau te takai i muri i te maimoatanga o maha tukanga inflammatory ki te whakakore i te mōrea o te hohokitanga. Ngā mihi ki tenei hua ngā tohaina te kawenga kei te whakanoho me te pupuritia e uaua me tuhonohono i ngā whara. Hoki tona tono e kore e rapua e tetahi pūkenga motuhake.

Ngā o te tiaki mo maukati i te whatīanga

A, no te whakamahi i tenei hua me tango e koe ki te pūkete te ture taketake o tona mahi, ara:

• Ko reira hoki te whakamahi takitahi;
• kia mohio ki te tīpako i te rahi tika;
• ki te hiahia koe ki te kakahu i te hua i runga i te wā, ka hiahia koe ki te kitea tetahi atu hao.

I roto i te akoranga o te akoranga kihai i whakakitea tino kahore contraindications tono o te ropu, Heoi, ko reira pai ki te kōrero i te tākuta. I roto i ngā, e hiahia ana koe ki te āta titiro i te āhuatanga katoa o te hua ki te hunga e tono mo te whakanohonoho o te raka, rite e hangaia ratou mo te kākahu roa.

Kia tino ki te mataara i roto i hoki, na e kore e te hua ngaro tona elasticity me kore e pakaru e te pānga hangarau waiariki ranei. Ko ā ia kēmu, na e hiahia ana koe ki te whai i te tūtohutanga i runga i te tapanga kakahu.

Tuhinga mo te whakamahi o hononga

Whakatika i te whatīanga me mau i te reira i roto i te tūnga noa - i te tikanga taketake mo te maimoatanga o ngā momo o te māuiuitanga. kia tika, ka Immobilization:

• osteoarthritis;
• kaiponapona;
• te takoki;
• totoro whawhati nape ranei;
• bursitis;
• piere;
• hoki whakaauraki muri whara me ngā mahi.

Ki te he mumura kaha, uaua i roto i te mau i te retainer Me ki kite i te tākuta whānau mō te tohutohu, me te kōwhiringa tika o te hoahoa hua.

contraindications

Mau topenga motuhake me here rapa i roto i te rohe whatīanga tata kua kahore here. Tenei taea hoki te hua immobilization waho te mōrea o pōauautanga. kia kore koe whakamahi i tēnei rongoa i roto i te take o:

• aroaro o abscesses i te pae o te tono;
• piere tuwhera;
• mate pāwera ki te rauemi.

Ka taea te whakakorea e te kōwhiri i te hua rerekē hamani ranei pathologies ngā tokomaha contraindications. Ki te kei te meinga te raka hūhi, kia korerotia ai ki te tākuta te haere.

haumanu äwhina

e kore ko te tikanga tuatahi o te maimoatanga o te mate Taupānga o te takai, koia te mea e tika ana ki te whakamahi i hoki atu tikanga o te therapy. Me ngā tenei pūrere ki te whakamahi o te raau taero, te akoranga mirimiri, therapy tinana me te mahi therapy.

Me tika Mahere o te maimoatanga me te whakanohonoho ki te whakaae ki tö täkuta ki te whakatutuki i te hua e hiahiatia ana i roto i te wa poto ka taea.

Ko te pānga o te tono i te takai

Various taatou o hononga ka whakamahia tika i te pānga pai i runga i whatīanga pakaru. Nā ki te immobilization oti o te tahi whatīanga ko te whakaora ake tere i whara, me te takoki. Kei te ato'a tiakina paihere hononga ki kawenga nui. Na roto i te whakapai ake i te tohanga toto puta tere haamaitairaa hāora o te rohe pakaru.