Kopare o blackheads

Ki te hiahia koe, kia whai koe kiri mārama, me te maheni, ehara i te mea nui ki te whakamahi i nga ra tika taia me hāpiapia mo horoi, no te mea hua ratou horoi mata anake, a ko te kupu tukua te hanganga o comedones i nga rire o te kōputaputa. A e kore e arahi reira ki tetahi pai. Ki te horoi i te kiri e taea te āwhina kanohi o ira pango.

Hei hanga i tou mata pai, ki kahore he take whakaaroa tetahi matatini, taea e koe katoa o taua, i reira ko tetahi wahine he whare. Te tangata e matau e te kanohi kāinga - te pai rongoa mo blackheads. Otiia e kore e kino i a ratou, e hāngai ana i runga i te whakaaro: "Ko te ake te pai." tonu kia mahara te reira e taea te hanga kahore neke atu i rua i te wiki te kanohi.

Kopare i te ira pango - ko tenei te mea e hiahia ana koe, ki te mea i reira e etahi raruraru ki te kiri. He nui o ratou, me ia e kore e e uaua. tonu te reira anake ki te whiriwhiri i te mea rite koe.

Na ka faaite ahau ki a koutou etahi tohutao. He maha ngā kopare, e hāngai ana ki te ma hua manu. Hoki te kōwhiringa tuatahi, ka hiahia koe kotahi anake hua manu. Hei timata, wehe i te ma i te toene. Na te taupa i te pūmua whakarau raruraru te mata katoa ranei, ki te whai koe i te kiri o tetahi. Ehara i te mea e tika ana ki te pani i te rohe a tawhio noa te tukemata, kanohi, me te ngutu o runga. I muri i taua, tangohia te tauera pepa tauera ranei, ripiripia ki mongamonga iti, me te tāpiri ki te wahi lubricated. Next, te tono i tetahi pūmua i runga i te pepa. Rima meneti i muri mai, tīmata ki te tango i te pepa i te mata, engari kia tino āta te meatanga na e kore e te pepa haehae. Ki te kore, ka he iti maku koutou mata ki te wai.

Hoki te kanohi i muri o ira pango anake te pūmua e hiahia ana koe atu huka. No te faaineine i te kopare e hiahia ana koe ki te whiu i te pūmua ki tetahi tīpune o te huka. Hoatu te mea i tupu i runga i whakarau kiri raruraru, me te tuku ki tino maroke. Kia whai koe hua i runga i tou kiriata i hanga mata kua he Horahanga pūmua, me te tīmata koe i te pōpō iti. Tenei kia meatia rite rite nga ringa e kore e mutu ki te piri roa. Ka āwhina i tēnei tukanga ki te utu i te momo o te parahanga i te rire o te kōputaputa.

I te toru o te whakatinanatanga ngā te pūmua, aroe, me te rēmana. Hoki te faaineineraa e hiahia ana koe ki te uru i te pūmua me te rēmana wai me te wai o rau aroe. A reira reira katoa rite mua. Te tono i te kanohi i runga i te wāhi raruraru, ka tatari noa maroke reira. Katahi ka noa horoi ki te wai mahana.

I muri i taua kopare pūmua, mo hua pai, he beat iti, me te tono i runga i te toene mata. E rua tekau meneti i muri mai, ka romiromitia tou mata i roto i tetahi moisturizer, ka horoi ki te wai, me te tono moisturizer.

He atu kopare o blackheads. ka hoatu nei e ahau ki a koutou i te torutoru tohutao. Ka taea e te kanohi te hanga i te miraka pē. Ko te katoa tino māmā: tangohia i te miraka pē ngako-iti, me te faaohipa i te reira i runga i te kiri. I muri tatari hoki ma rima meneti, horoi i te reira atu ki te wai mahana.

He he he kanohi i roto i o paru. Me koe ki te waimeha paru Paku ki te wai, a ka he rite te kanohi. Just kia tino ki te tiki i te ranunga, kahore tetahi kapia. Hoki te kiri rerekē Me momo ki te tono i te paru rerekē. Ki te whai koe i kiri noa, ka rite koe pango, ma, puru, māwhero me te matomato paru. Ki te whai koe i te kiri maroke, kia koutou te whakamahi i te hina, whero ranei uku māwhero. A ki te mea he hinuhinu te kiri o tou mata, na te kanohi, tango i te uku pango, puru, matomato, māwhero, ma ranei kowhai.

Tino whai hua taea e kanohi gelatinous o ira pango. E mau ki te hawhe kapu o te waiu, me te uru i te reira ki tetahi punetēpu o gelatin taekore. whakanohoia ana te ranunga hua i roto i tekau hēkona i te ngaruiti. Na te mea i tupu, hoatu ki runga ki te mata. I muri i tatari mo te maroke o te kanohi, te hutiraa hua i runga i te kiriata me ngaro taua mea me ira pango.

Hei huna kanohi he pānga kitea, e hiahia ana ratou ki te mahi i runga i te wā, arā, kotahi, e rua i te wiki. i mua hoki i te tukanga e taea te pupuri mata i runga i te mamaoa, ka kauwhau i whakawhetai ki te kōputaputa, a ka waiho i te kanohi māmā ki te mahi i te tinihanga.