AtaahuaTiaki kiri

Pana lymphatic mirimiri kanohi ā-i te kāinga

Titiro teina - te hiahia tūturu o nga kotiro, me i te whai o te ataahua, he tokomaha o tatou e feaa ki te wahia momo katoa o te kiri, maimoatanga taiaho me werohanga. Heoi, i reira he he tikanga o te mahi ki ngā huringa e pā ana-tau kē. mirimiri pana lymphatic - Kei te kaha tukanga Paku, whakamahia i roto i salons ataahua me pokapū ataahua. homai ana e ia he pānga auheke o te faaapîraa i, tightening me te toning nga uaua kanohi. I teie mahana whakamahi reira e rave rahi tikanga o, engari homai tetahi o ratou hua mīharo tata tonu, ngā e kawea te tikanga i roto i ngaio.

Ko te tōtika o te mirimiri kanohi

whakatairanga waitinana pana wai te resorption o te papanga o ngako i roto i nga kopa subcutaneous, me normalizes waitinana, me te tino whakakahore nga uaua kanohi. I roto i te whakahaere i tenei tikanga, te wāhi intercellular me nga pūtau ratou e kapea ana i matū kino, tāoke. Ano, tino pai ake te rere toto, a ka kua kukū te paparanga kiri hohonu ki te hāora. pana lymphatic pānga painga kanohi i runga i te tinana katoa, te whakapai ake i te tohanga o waitinana i roto i te tinana, me te āwhina ki te akaanga me te whakangā.

Ko te pokapū ataahua me salons ataahua mo te taua maimoatanga te tikanga whakamahi tikanga pūmārō. Heoi, te mohio ki nga tikanga e tika ana e taea te whakamana lymphatic pana wai mirimiri kanohi i te kāinga. Mā te whakamahi i te tikanga i ringa, he reira kiko ki te whakatutuki i ngā hua tino hohoro a pai.

ngā tukanga hua

I muri whakamana tika pana lymphatic puffiness kanohi, me te tetere haere atu, heke rārangi pai, whakakikī me riro aratau kauae. whiwhi te kiri he tae māwhero marama hou, riro te reira atu rapa. I muri i te tukanga, kanohi mirimiri pana lymphatic i te kāinga i roto i te ata ranei te pānga o moisturizers kai rahi roa'tu, he maha nga wa.

contraindications

Heoi, kua ona contraindications tenei tikanga o te faaapîraa i. Na reira, me tuatahi kōrero koe i te tākuta-cosmetologist, rawa ki te whakatau ia koutou ki te kawe i roto i te tukanga i te kāinga. e kore te pana lymphatic mirimiri kanohi tūtohutia hoki:

  • Tetahi mumura i runga i te mata rashes Dermatological ranei.
  • Injuries te tangata kore te whakaora i-patunga ranei werohia tata o taima.
  • i ahuareka ai rawa me te kiri tairongo.
  • Faaiteraa o te rosacea.
  • Roro io kanohi.
  • kōpuku tetere waitinana i te kaki, ranei disorders o te pūnaha lymphatic.
  • mate Oncological.
  • pathologies Various me mate o te pūnaha hematopoietic me upoo- toto iti.
  • Diseases o te pūnaha Cardiovascular.
  • Predisposition ki Thrombosis, thrombophlebitis.

Me pēhea te ki te hanga i te pana wai lymphatic kanohi

Hei kawe i lymphatic pana wai mirimiri kanohi i te kāinga mā te whakamahi i ngā tikanga rerekē me ngā taputapu. He maha ngā tikanga o te wātū faaapîraa i - technique ā-, te whakamahi o punetēpu tikanga, pōro maitai, mezorollerov motuhake, kēne mārua, pūrere pūmārō.

Ko te ture o te pana wai mirimiri kanohi lymphatic i te kāinga. mihini ā-

Me timata Tetahi tukanga Paku ki te faaineineraa tuatahi o te kiri:

  1. I roto i te wahi tuatahi me horoia te kiri. Ki te tika, he i roto i korohū iti.
  2. Hoatu ki runga ki te mirimiri mata taputapu (tetahi hinu, pahuka i, oat waiu ranei te kirīmi motuhake) e tika ana mō tō momo kiri. Ko te whakamahi o taputapu motuhake, hei tauira, te whakamahi o pōro maitai mezorollera kēne mārua motuhake ranei, kia waiho tohu karawarawa, patunga ranei karawarawa.

Na reira, ā-pana lymphatic mirimiri kanohi technique i roto i te kāinga, ka hei te pai tino. Movement kupu kia ngohengohe engari naki. e kore e kia totoro te kiri.

A haamata ki romiromitia e te nuinga o nga wahi i reira te kukū nui o taikiri - i muri i nga taringa, i runga i te kaki, me te i raro i te kauae. nekehanga raina mirimiri ki te rino, kahore te pēhi i te ahunga o te rere waitinana mā te whakaongaonga i te matamua o te inu putu:

  1. Manual pana lymphatic mirimiri kanohi i te kāinga ngā te pēhanga marama i runga i etahi ngā pūpū.
  2. mutu te maimoatanga ki te tono o te kirīmi te faaamuraa, me te pat ki o koutou matimati - tamarû reira kiri wera, me te whakarei ake i te pānga.

technique Japanese o pana lymphatic

Te rongonui nui i roto i te ao riro Japanese mirimiri technique mata ā-tawhito te Zogan rongonui, e te tikanga "te hanganga o te tangata." iti te tikanga whānui o tenei ahua o te mirimiri waikeri lymphatic te ki te stroking ki te pēhanga marama i runga i te rārangi rere waitinana. Ko te whāinga - ki titaria te waitinana putu:

  1. haamata mirimiri ki te faaineineraa o te kiri: he mea e tika ana ki te tango i te āhua katoa, ka tono mirimiri taputapu.
  2. haamata lymphatic Drainage Massage ki stroking te rae: te maihao o e rua ringa (taupū, mowhiti, waenganui) e aki te ki te pokapū o te rae me te ki kaha iti, kua mawehe atu ki te mau hiero. Te kore tango ona ringa i tona rahirahinga, hohora i te nikau iho i 90˚ a paku whakaiti i te kaha ki te kawe i roto i o ratou taringa.
  3. Kanohi. Ko te Pads o te maihao waenga ngāwari kawea e waho nga pito o te kanohi ki te roto, paku te whakanui ake i te pēhanga, pupuri ringa, ngā te tuakoi mo nga tukemata. A ka hoki mai ratou ki te waho, maukati maihao i runga i te mau hiero no te te hēkona ruarua. Na ka wātea ratou, ka "dorisovyvayut" porohita i runga i te kamo o raro. e toru nga wa taua whawhe toutou te.
  4. Hei tango kita huri noa te mangai, waenganui, me te mowhiti maihao o e rua ringa hoatu i roto i te pokapū o te kauwae. Mau ata rārangi huri noa te mangai. A, no te whakatau i nga maihao o ringa e rua ki runga ake i te ngutu o runga, tono te pēhanga toharite te ki te wāhi pokapū, me te patua ara te pakitara wehewehe ihu. A tapiti faahou i teie mau whawhe toru nga wa.
  5. Paparinga. Nuku te maihao ki te kōwhao huri noa nga parirau ihu, me te hua arcuate naki ki runga, me te iho nekehanga. Ata neke koutou maihao i runga i te piriti o te ihu, me te maeneene reira ki te hipi nasolabial. ata te kore tango koutou ringa, muia ringa ki ona taringa.
  6. Peia atu o te puffiness awhina e whai ake mahi. Index, E whakaritea waenganui me te mowhiti maihao i roto i te pokapū o te kauwae. Ki te pana haati ratou a tawhio noa te mangai, tonu ki nga kanohi. Katahi ana maihao ki ona mau hiero ata muia.
  7. Mai i te mātauranga "flews" te āwhina i taua whawhe: te nikau o tetahi arotahi ringa i runga i te kauae raro. Ētahi atu ringa ki te pēhanga iti ki te utu i te raina tika i te mata o raro ki te kokonga roto o te pēhanga kanohi, me te haaparuparu raina dorisovyvayut ki taringa, me te ata ka tuku i ona maihao ki te kaki. Hoatu koutou maihao i runga i nga paparinga, pēpēhinga te ihu i te wa kotahi, me kua muia kaha ringa ki ona taringa.
  8. "Ka ara" kanohi. Hoatu i roto i te ringa uma mua me nga tuke tahi. Te whakanui koe nikau ki runga, e aki ratou ki a ia ngutu. Ki te pana ara ona ringa ki ona pongaponga, me te mea maka ana ratou i roto i te paparinga. Whakatika i te tūranga mō te hēkona ruarua. Na, e tukupu ana tona mata paku whakararo, kumea te ataata, unuhia ia ki a ia i te mau hiero.
  9. Hei karo pahau rua, hoatu te nikau o tetahi ringa ki raro i te kauwae, me kia tūnga nga maihao ki te taringa. Ki te pana o te kauwae rino i te pokapū ki te taringa. Na ka faahiti tenei mahi ki era atu te ringa.
  10. kihai i nga hipi nasolabial e, te whakaputa taua whawhe: he koromatua raro tona kauwae, me te mea te era atu o te ihu kopere, huna tona mata i roto i ona ringa. Ki te kaha diluted te ringa ki tona mau hiero. āwhina ana tēnei mahi ki "Āmio" waitinana te taikaha.

Ka mau noa i te meneti torutoru, normalizes te mirimiri pana lymphatic toto tohanga me te rere waitinana, whakapiki i te akiākinga me tightens te kiri.

Hardware pana lymphatic mirimiri kanohi i te kāinga

More tata, pūmārō cosmetology i wātea anake i roto i salons ataahua ngaio me pokapū motuhake. Tena ko tenei, whakawhetai ki te putanga o ngā tauira māmā o ngā pūrere motuhake, he ngāwari ki te noho i te kāinga mirimiri taputapu.

Taputapu mō maimoatanga kāinga o pana lymphatic

Hoki motuhake whakamahi waitinana pūnaha pana wai e pai whakaongaonga massager microcurrent. kia whai āhua rerekē paraire o tenei pūrere - hanga i roto i te puka o awa, pōro ipurau ranei. Otiia, ahakoa te rerekētanga waho, to ratou i te pānga taua.

Technique o te mirimiri

Kia pehea te mahi lymphatic pana wai mirimiri kanohi i te kāinga ki te awhina o ngā pūrere?

  1. Ko te mahi tuatahi, ko te ki te tango i tetahi whakapaipai. kia horoia te tangata, me te tono rā kaha motuhake hangaia mo te whakaongaonga microcurrent. te tikanga pumau Session pūmārō kāinga mirimiri kanohi 15 meneti. Te whakahaere i tenei tikanga, ko te nuinga o te wā atu i nga ra.
  2. A, no te mau ana i roto i tīmata aunoa tukanga pana lymphatic i tona rae: kawea te pūrere e te pokapū raina whakapae o te rae ki te hairline. whakaaetia te reira i te putanga o te aitua, tumu o te mata. I roto i te take i reira he sensations fiemālie mamae ranei, te mana pūrere Bates.
  3. Na ka neke ki te uaua o nga paparinga: kawea rārangi iti e rerengia ana e i te waenganui o te kauwae ki nga taringa, mangai, me te ka i te koki ki te tapa o runga o te auricle me i nga parirau o te ihu - te mau hiero.
  4. E tukinotia rohe kanohi i roto i taua rārangi: te kamo runga - i te piriti ki te temepara, he kamo raro - i te temepara ki te koki i roto rawa o te kanohi.
  5. Ngutu: hipi nasolabial i te pokapū ki te koki o te mangai, te kauae i te waenganui - me te rārangi o nga ngutu ki te koki o te mangai.
  6. tukatuka Neck mata mirimiri waitinana pana i te kāinga mā microcurrent stimulator nekehanga maeneene ake a raro. I roto i tenei take, te rohe o te korokoro te tamata e kore ki te he.

Tirohanga o te wahine

Ko te sex ataahua nga hua maha o pana wai lymphatic mirimiri kanohi i te kāinga.

Urupare i te hunga e kua ite kē te pānga mīharo o te mirimiri waikeri lymphatic, tohu e he wātea ki tino katoa tona taputapu amo. A ko tenei pono, no te mea e mea ohie ki te ako - e hiahiatia kahore pūkenga motuhake. He ka kore utu rauemi atu, engari ki te mahi tika i te meneti rawa tuatahi ka taea e koe ite i te hanga noa ahuareka, me te whakangā.

O te akoranga, ki te whakawhirinaki koe he faanehenehe mātanga ranei haere ki te Salon ataahua, te hua ka kia whakahuatia nui anaanaraa a ka haere tonu mo te wa roa. Ko te kāinga, ka kia kitea i muri i te wātū tuatahi ki te pana lymphatic auau i mahi tika, te whai huatanga o tenei tikanga.

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