Māngai patu huaketo iwi i roto i te rewharewha, me te maremare

Kei te whakawhanake Medicine nga ra, me te kore e tonu e tu. Ahakoa tenei, e kore e maha tūroro i roto i nga tau torutoru mua ngana ana ki te huihui ki te awhina o taero, engari te whakamahi i tohutao tuku iho. faataa tēnei whanonga e te hiahia ki te tiaki ia ratou i nga pānga kino o taero me te takanga o ngā pānga taha. Me kï reira e e taunu o taua maimoatanga te tākuta. Otiia, he whai hua maha iwi antivirals nui.

āhuatanga motuhake o maremare me te rewharewha

I mua i te whakamahi koe i te rongonui māngai patu huaketo ki te matao, kia meinga e koe tino e anga koe i te reira ki a ia. faaiteraa motuhake o te mate viral he:

• tihe, ihu mātihetihe (i roto i te rewharewha taea te mahue);
• mare maroke, kahore te hanganga o maremare i roto i te bronchi;
• nui korokoro;
• ānini;
• kirika;
• mate o te hiahia me te tōtika.

maimoatanga whānui i te kāinga

ka hei Folk āpiha patu huaketo i roto i te rewharewha, me te maremare whai hua anake, ki te te te whakamahi ia ratou whānui. e kore tetahi e taea tumanako mo te tarukino kotahi, me te ahurei e tauturu i roto i te wā poto ki te hinga mate viral. Ko te mau parau tumu o te maimoatanga he ki ngā āhuatanga pēnei i:

• whakanui i ātete tinana, nui haere mahi tiaki, me te whakapakari i te pūnaha ārai mate;
• whakakorenga tukumate (i roto i tenei take, he huaketo);
• faati'a faahou o pakaru kikokiko (pūtau mucosal);
• te pupuri i ngā mahi tinana tika me te whakahaere o nga tikanga tino whakamarie mo te ora.

āwhina Tuatahi i roto i te tinana: ki te whakakaha wātea i te mate

kia whakauru Tetahi māngai patu huaketo motu wāhanga e whakarei ātete o te tinana. Ahakoa, ki te mea kua huri kē te huaketo ki te tinana, e taea ki te akakoromaki i reira, kahore tohu i te pūnaha ārai mate kaha ko.

1. Honey - te hua tino nui e whakatairanga ana ātete o te tinana ki wheori. I tēnei reka ngā te rota o te huaora nui, tae atu waikawa folic. tūtohu tango maha tohutao honi ki tea. Heoi, ko te otinga o te hua pi i roto i te wai wera, aituä koe ngaro i te wahi nui o ona wāhanga whai hua. Kai te honi i roto i te puka parakore ranei diluted i roto i te wai i te pāmahana rūma. Kotahi karaihe o tenei inu, tangohia i roto i te ata, te āwhina i tō wātea i te mate ki te hinga hohoro te hoariri.
2. Echinacea - tarutaru, taonga i roto i hinu faufaa, polysaccharides, flavonoids me ētahi atu matū e kua hiahiatia wātea i te mate. tarutaru maroke, ka silica reira hei utu o tea. Tangohia 200 ml ia ra. mohio Echinacea te rite tetahi o nga rongoā iwi whai hua te nuinga ki maremare whawhai.
3. hinu ika - te rangatira, e tohu ana i te māngai patu huaketo rongonui. Ka mau i te spoonful o tenei hua, e kore e whakakaha koe anake te pūnaha ārai mate, me te āwhina i akakoromaki i te tinana ki te mate, engari ano hoki ki te haerenga i te mahi o te tahi atu ngā pūnaha katoa.
4. inu hou, me te whakaū i te kaha o te tinana e hohoro hinga te matao. Ko te kaupapa matua o te kāroti, karani, karaka, pamekaranete, me te rarihi.

Te whakaora i te korokoro, me te ihu: pāpāho rohe

He aha motu huaketo āpiha whakamahia ki te te nui korokoro? Whakahaere i te pai-oranga, atawhai nui me te fakamolū e tauturu i te mare waiu mahana me te pata. mohiotia ana tēnei tikanga tunu i roto i te mau utuafare e rave rahi, kua whakamahia te reira noa mō ngā tamariki. Whakamahana ake he hawhe kapu o te waiu, tāpiri tetahi tīpune o te honi, o te pata. maoa pai i te wā moe inu elixir.

Ka āwhina i waiopeope ki te tango i te tukanga inflammatory o nga tonsils me te paeoro. Whakamahia hoki te faaineineraa o te decoction o te Kamomere, paari, Eucalyptus, te kopakopa me whaea-me-kōkā. Ka whai ēnei otaota i roto i te matatini anti-inflammatory, rongoā, expectorant me te pānga reka. I muri i horoia faaea i kai, me te inu hoki 1-2 haora.

A, no te nga tohu tuatahi o noa te horoi tīmatatanga makariri. Ki te mahi i tenei, te whakamahi i te otinga saline: he rita o mahana te wai parakore, tāpiri i te spoonful o te tote. Ki te whakahaere i horoi e taea e te here i te maha o ngā wā. Ko te atu pinepine te mata mucosal o te kakau, e taea te whakakorea reira te atu huaketo.

A, no te tāpiri i te hūpē matomato kōwhai ranei nga horoinga pata rite i riki wai aroe ranei. ka whai ratou i te pānga antibacterial me te tere ake ora.

He aha ka taea e koe te tango i roto i?

No tetahi e pai ki te kia mate, rawa ki te ki te mua o te mahere käore me mea mahi. Hei ora hohoro i maremare me te rewharewha, te tango i enei rongoā iwi:

• tea kanekane - he toniki, firming, pure mahi o te wahi romahā;
• parani ki te honi - rongoā, me te antitussive pānga (tupato, he contraindications);
• Karika me te riki - paturopi tūturu ki te ārai i te takanga o pōauautanga i te matao;
• aporo winika me te rēmana wai - he pānga alkalizing i runga i te tinana, reira whakangaro mate viral;
• inu hua o viburnum, cranberries me raspberries - whai pānga anti-inflammatory, rongoā, me te immunostimulatory.

ka ora te haapa'oraa i roto i te wa poto

E contraindicated maha iwi māngai patu huaketo mō wahine hapu. Hei tauira, ka taea e otaota pānga gestation fetal me tona hanganga, me te honi, kanekane me te viburnum taea whakapataritari mate pāwera. Ko te taua maimoatanga metua vahine expectant? Ki te he maro i roto i tona hinaaro ore ki te haere ki te tākuta koe, ka taea e te āwhina koe ia koe ki te hanganga ture.

1. kia whai atu okiokinga i roto i tona mate, me te whiwhi kare pai. Kaua e wareware e te wā moe ora tere te tinana.
2. Ko te kore o te kai taimaha e tukua koutou wātea i te mate ki te maka o ratou ope katoa ki te whawhai ki te hoariri. Ki te kore koe e hiahia ki te kai - e kore e kai.
3. nui o fluids ka āwhina i horoi i te tinana, me te whakahoki toenga wai, no te mea o te mōrea o te maroketanga inu faarahi te mate. Kia nui te inu o te wai parakore, koutou teas tino me he inu.
4. Whakarite a tawhio noa ratou taiao e tika ana. Ko te tikanga tino pai mo te tangata e mate ana i te whai ake: e kore ko te pāmahana rūma neke atu i 23 nga nekehanga, e kore te mea iti iho i te 55% te haumākū.

Ki te he mate te tamaiti

Ka taea e te whakamahi ahau i te māngai patu huaketo rongonui mo te tamariki? korerotia Reviews o pediatricians e maha o nga tohutao whakaahuatia rāhuitia mua hoki ngā tamariki. Na, o te akoranga, he pai ki te whakaatu i te tākuta manawanui iti. Takitahi, ka taea e koe:

• horoi wā ihu o te tamaiti ki te saline;
• ki te ara ake te pāmahana, te puhanga o tona wai ma horoia (winika me te waipiro rāhuitia);
• whakararā ranunga o te houra, te tote me te wai;
• hoatu atu inu mahana (e kore e wera).

Me whiwhi whakaaetanga ki te kawe i roto i te tahi atu mahi, me te whakamahinga o tohutao rongonui mo te maimoatanga o ngā tamariki iti i te tākuta rohe. kia whai wāhi ngā kāore hopearaa kino i roto i te puka o mate pāwera, mate mau pōauautanga ranei.

Hei whakarāpopoto

Tetahi antivirals motu mō ngā tamariki me ngā pakeke e kore e hoatu e koe te kī taurangi o te ora tere. Ki te hiahia koe ki te ora i roto i te wā poto, he reira pai ki te kite i te tākuta. Kōrero kia te tohunga, me te ki te kahore e tukua o koutou tautooraa hua pai i roto i 2-5 ra.