Mate kiri. Me pēhea te ki te hamani rosacea i runga i te mata, me te tinana

Rosacea - he mate kiri i roto i te puka o te maha ponana whero. Ehara i te mea e tika ana ki te hamani i te mate i etahi wāhanga he reira pai ki te whakatupato ia. Ki te whai koe i te hypersensitivity ki taua mate, e hiahia ana matou he tiaki kiri tika. Ko te tuatahi, ko reira mārama, te mea kahore ki te mahi i ki te ārai takanga taea o rosacea.

Me pēhea te ki te aukati i rosacea i runga i te mata wahi, me te tahi atu o te tinana

• Kaua e kainga te kai raukikini rawa nui ranei e kore e tāpiri ki reira he seasonings tino raukikini. pau tika waipiro, te waina rawa whero.
• Kaua e whakamahi i poke i runga i te pūtake o te waipiro hauwaiwaro ranei. Kaua e whakamahi i scrubs e roto i abrasives.
• Kaua e whakamahi i ngā matū, resurfacing kiri taiaho, tangata mārua horoi. Mahi whakaora mirimiri kirihou.
• Kaua e mamae i huringa pāmahana: Ki te te sauna horoi ua wera ranei, kia te inhalation kiri koromamao ranei tangohia he kanohi waiariki, rave i te reira i roto i te whakaōrite.
• I roto i te tikanga e kore e ki te whakapataritari rosacea i runga i te mata ranei wāhi kē i runga i te tinana, kahore e overexert ina mahi i roto i te hākinakina mana.
• Kaua e noho roa rawa i roto i te rā tika. I roto i te raumati o te waiho i runga i koutou protectants kiri, solarium i tenei wa, rawa, kia kore tirotiro i.
• A ape i kai paipa. Tenei peu - te taahiraa tuatahi ki couperose.
• Kaua e maka atu koutou kiri ki kaha matao, me te chapping.

Pehea e taea e koe te aukati i rosacea i runga i te ihu, i runga i te kiri

Hei whakaiti i te mōrea o te rosacea, te mahi i te torutoru rawa whakaritenga ohie, ara:

• Whakatau i runga i te momo o te kiri. te whakamahi i taero tapanga "hypo" mo te kiri tairongo. Ki te kite koe i te maimoatanga kanohi rosacea i te kāinga - he wāhanga ārai nui. Whakapakari i nga taiepa o oko toto tika mo te maimoatanga tika. Hoki tenei antikuperoznye whakaaro taero e hāngai ana i runga i wāhanga matomato tea, uri karepe, bilberry, etahi huaora me antioxidants.
• Kaua e overdo te reira ki te aihikirīmi. Moisturize te kiri e kore e tukua tona tihorenga me kōpeketanga. Ki te whakamahia ngā rongoā, me te pata hoki tiaki, me tuatahi tatari mo te mahi o enei raau taero, a ka tono ki nga hinu, moisturizing kiri.
• I roto i nga ra makariri ki te tiaki i te kiri moisturizing tono moni tonal e whangainga ana te aihikirīmi kiri ki te hanganga Kaore, me te mātotoru.
• Kaua e wareware ki te tono ki te tikanga kiri, whakaiti i te pānga o te rā ahakoa o te wa. I roto i te raumati, i te tihi o te mahi solar, tamata ki kia i roto i te wāhi kauruku kati.
• Ki tonu, na e i roto i te hanganga kai uru o C, P, E, K huaora. Whakamahia tāpiringa e haapuai i te pūnaha, me te reo uaua Cardiovascular.
• Ki te kore tonu e ahu whakamua rosacea i runga i te mata atu wahi o te tinana ranei, he reira tino ki te whakangungu i te oko. Kaukau i raro i te ua makariri, me te mea komukumuku nga wāhi pāngia ki te tio me te whakato unu i - te ārai nui.

maimoatanga huaora

Hei ora i te mate ngā, ahakoa he reira mate pukupuku rosacea ranei i runga i te mata, Me he huarahi whānui. Hoki te ārai o maha mate, tae atu rosacea, te whakamahi i huaora therapy. Huaora pērā i C, K, P i roto i te whakamahia matatini hoatu pānga whakaora nui. A feruri i to ratou pānga i roto i te taipitopito.

Huaora C - vāofi oko toto, synthesized procollagen - te turanga mo te collagen haapuai te tōiti.

Huaora K - whai wāhi i roto i te taatiraa o oko toto, whakaiti ratou uruhanga.

Huaora F - ngā flavonoids - matū mō te tukupu toto capillary fragility. Mārakerake ki whakarei e whakahaere tukutahi o te huaora C.

Kia mahara (e pā ana ki tenei ki tetahi mate), he māmā ki te ārai i te mate atu i ki te hamani i te reira, te haamau'araa i te paihere o te moni, me te kaha.