Molokochay Whaihua. Tunu mo Hauora

hua porehu o ma'i maha he molokochay. Recipe waihanga e wātea ana i te reira no te katoa. Na tona whakamahi o te hua e tika o te whakamoemiti rawa. Tuatahi, hanga tenei inu reira ngāwari ki te ngaro taimaha. nui noa kotahi ki te marama ara te wiki ranei te mahi i te, nohopuku ra motuhake, tango molokochay anake.

Tenei hua tino whakaiti hiahia. Ko te aha taua ra nohopuku whakawhiti ngāwari. Haunga molokochay ngä te inu i te taikaha i te tinana, a hoki he pānga choleretic pai.

Haunga te meka e ki tenei inu rongoa pau ki hiahia ngaro taimaha, ka taea e te mea inu iwi ki mate o te puku, wahi kūnatu. Ko te meka e tinin roto i molokochae, tauturu ki te tiaki i te mucosa. E āwhina ana tēnei i te inu i roto i mate o te ngakau, i roto i te take o ngā raruraru ki nga whatukuhu, me tae noa ki te rohirohi nui o te pūnaha io.

Molokochay. tauhira tunu

I roto i te tikanga ki te faaineine i te inu rongoa, e hiahia ana koe ki te faaineine i tea matomato. I roto i ētahi wā, o te akoranga, ka whakamahi i mangu rau tea. Ka taea e ara e koe te tamata ki te hanga molokochay whakauru. fakahinohino'i te tohutaka ki te hoatu i runga i te ahi i te hawhe rita o te waiu hou. He mea tika ki kohuatia, tahuri te wera atu, ka tāpiri e pā ana ki te 3 punetēpu o tea. Infuse te ranunga taua e kore e waiho iti iho i te 20 meneti. O te akoranga, e taea te paku huka i te inu. e kore e Just hiahia ki te mahi i taua mā te whakamahi i te huka. He pai ki te tāpiri i te torutoru spoonfuls o molokochay honi.

I roto i tetahi take ki tino hiritia atu te oko ki te inu he taea. Te kore kawa rawa hohoro ka tahuri te reira. He pai ki te ringihia ki te takawai me te hoatu i roto i te rokiroki i roto i te pouaka whakamātao.

Molokochay. Tunu i Ingarangi

Waikōhua, ki tonu te te kapu ki tetahi toru o te waiu, ka ngā ona tea pango brewed. Ki te mahi i tenei, diluted 100 ml o te wai 1 fehokotakianga iti spoonful. O te akoranga, ki te kahore koutou e whai wa, ka taea e mahi koe nui māmā. Na ka tunu molokochaya horo'a tāpiri noa te iti waiu tea wera.

Ki te hiahia koe ki te whakaahua ke i te reka o te inu, ka taea e koe te silica tea ki tāpiritanga taketake. Hei tauira, te pai mo tenei huarahi kakara tea rau ki mongamonga o hua otaota ranei.

Me pēhea te ki te inu molokochay?

hiahiatia Molokochaya i te whakamahi e diluted reira ki te wai i roto i te rahi 1: 1. Ka taea e koe te whakanui i te nui o te wai, ki te hiahiatia. tohutohu Doctors ki te inu i te kapu o te inu noa i te 2- haora. I te wa ano i roto i te whakarara mo te ra katoa utu inu 2 rita o te wai kore-koropupū parakore. Ko te tika tenei, kei reira kia maroketanga.

Molokochay. Ko nga hua o tona whakamahi

Whakarite ratou nohopuku ra i runga i molokochae, ka taea e koe ngaro ake ki te 3 kg o taimaha i te taikaha. Ko te he kai nui. I roto i te parau tumu, i reira he he kōwhiringa ki te whakakapi i tetahi he inu kai. Na e kore e he raruraru taimaha tupu.

Ko te whakamahi tonu o te "makutu" o te wai ka āwhina i pure i te tinana o tāoke me matū kino. whakahokia molokochayu Nā pākia, me te tino whakapai ake ahua, me te kiri huru.

Tenei inu Ko te puna o te huaora, waikawa amino me hinu faufaa, e he nui hoki te tinana. Kua whakapumautia e te whakamahi o te molokochaya arata'i ki te pikinga mooni.

contraindications

Ahakoa te molokochaya painga katoa, i reira e te tahi mau onäianei i te whakamahi o te inu whai hua. Kei te contraindicated reira mo te iwi e mate ana i te pēhanga iti. I muri i te katoa, i tenei wai e taea atu raro reira, e, he mahi wehe ki pouri tonu.

E kore e tūtohu ana ki te inu molokochay me nga wahine hapu. Me hoki ona whakamahi ki te kia karohia i roto i ngā pēpi uma-kai. I roto i te tahi atu te wā katoa, te inu anake whai hua, noho me te pai-he mo te wa rawa te roa.