Hauora, Diseases me ngā Here
Ngaronga o te reo: me pehea ki te akakoromaki i te mate?
Te rironga o te reo kōrero i te kore oti o te reo sonority. Ko te take mō tenei huru pea rerekē māuiuitanga. Hei tauira, mumura o nga aho waiata kino ranei e tika ana ki te pānga aunoa. Ka rite ki mohiotia te, te āhua o te tangata pānga pūnaha io i runga i tona hauora, pera ka ai whakawhanake ahotea kaha pāpāngia o raru laryngeal me, rite te putanga, mate o te reo.
e rave rahi o ona momo taea te kitea: he pono, mahi, pakū noa me te pararutiki. Pono i huaina mate o te reo, e whakatika e tika ana ki pāpaka o te here i roto i te hanganga o te nawe kikokiko, pukupuku, āhua Koló mārere ranei. Hei whakahoki tuhonohono mahi he tika ki te whakakore i te take o te kino, i.e. ki te tango i te puku.
whakararuraru, Taumahi - ko te māuiuitanga e puta ka laryngitis (te tikanga i roto i whakapeka, me te mau tonu). I roto i tenei take, te pakaru mahi noa hopearaa o mumura. I te puka pararutiki, ka taea e koe te kōrero e pā ana ki te aroaro o te laryngeal māuiuitanga o te pūnaha io. kia whai pānga mutunga hinga karere ki haurangi, me ki te puta reo mate i roto i te matao. puta pāpāngia I tua atu aho rite te putanga o te pīari i te pū kai, thyroid, pūkahukahu mate pukupuku, kōpeketanga pūkaha o te haoraora. puta te ngaronga reo pakū noa i muri mamae uaua nui i roto i te rohe korokoro, e hanga he āputa iti rawa. Tenei e taea e tupu tika ki tomo ki o ngā matū mōrearea, me te tika ki te wehenga kaha hinengaro.
Ngaronga o te reo: maimoatanga
Ki te mea kua kē mau tenei raruraru ki runga ki a koutou, e kore e tamata ki whakahokia te mahi o ratou ake. Ka taea e koe te tamata i te rota o rerekē rongoa tuku iho, i roto i te mutunga ka e memeha. I muri i te katoa, i roto i a whai hua taua maimoatanga, he mea e tika ana ki te akatainuia te take mo te āhua pouri. Ko te aha te mea nui, me te whakahauanga tokoni ngaio. Te tākuta whakahaere he rangahau i runga i te pūtake o nei momo tātaritanga, me te tautapa i te maimoatanga tika. Hei tauira, ki te te take o te mate o te reo i mahi rite te puku, rawa pūāhua mārere, ki whakahokia te kāwanatanga taea anake pokanga tonu. Otiia i te manawanui ofatiraa mahi pakū noa ranei kia tango taero ki whakahokia te pūnaha io, i roto i te tua, e tūtohu ana ki te mahi i mahi manawa.
Ka rite ki te atu te tikanga ka taea e koe te whakamahi i etahi o nga tohutao o rongoā kē. whakaaro te taketake nuinga kei te he kōpeke i runga i tona kaki. Ki te hanga e taea ki te whakamahi i te hinu paku mahana huawhenua ranei hinu faufaa, pua nani, ranei ara wai mania. O te akoranga, ko te mea e tika ana ki te whakarere i taua peu kino rite kai paipa, te tūkino waipiro, kia tamata koe ki noa te kōrero ki te iti. Ki te kōrero tatou e pā ana ki te kai, ko reira pai ki poto hoatu ake te kai, nui whakarehu ki ngā mea kakara. Kei te mea te reira e taea e koe te kai i te torutoru cloves o karika kohuatia ranei inu rua hua raw mo te hokinga mai o te reo ngaro.
I roto i te tikanga ki te whakarite i te whakaora ohorere kia rave rahi taime i te ra ki te mahi i te tukanga inhalation ki te tua o otaota ranunga houra tīpune hinu huawhenua auau ranei. Kei te kitea te reira e taea maimoatanga whai hua faaineine i te ranunga o rua mōhiti o hou wai kāroti, 1 tbsp. repovogo koko o te inu, me te rua punetēpu o te aihere wai. A ki te whakamahi i kia puritia reira ra ano e ora ratou.
Kati te reira ki te mau i enei ture ohie, a ka ka kia tino whakatere te tukanga o te whakaora reo. Ko te mea matua e kore, ko te ki te tatari tae noa haere atu i runga i to ratou ake te raruraru, engari ki te mahi. Na kia mahara, te taahiraa matamua, ko te ki te rapu i ta te mātanga, ko wai e whakaora i te tātaritanga tika, me te hoatu i te kupu tohutohu tika.
Similar articles
Trending Now