Osteoarthritis o te tahi whatīanga: maimoatanga ki taero me rongoā iwi

āhua hē, kai rawakore, tūranga noho tamau - e kore te mea anake nga āhuatanga e taea tīmata ngā raruraru ki te pūnaha musculoskeletal tenei. Me kï reira e te maha o ngā raruraru ki te hononga, faarahi katoa tau. I roto i tenei mate e taea te kitea e kore e anake i roto i te paari, engari ano hoki te iwi taitamariki. Ko tētahi taua mate ko osteoarthritis o te tahi whatīanga. hanga ona maimoatanga te i muri i anake kōrero ki te mātanga, rheumatologist, pokanga me orthopedics.

huru no te mate e

Ko tōna āhuatanga matua ko e te hinga o kitea wheua ngohe hononga. tupu te reira i waimaerotanga circulatory. A, no te whara tenei kiko te. Ki te mahue te māuiuitanga te kore maimoatia, ka i mua i te reira, a ka taea e pa ki te wheua. Tenei nekeneke tahi tino iti.

Me kï reira e te atu maha he māuiuitanga noa i roto i nga tangata. Ka taea e whai wāhi te reira ki te wheua deformation, tukinotia nei anake i te pokanga. Na reira, ka, tamata nga tohu tuatahi o te mate ki te haere hohoro ki te mātanga.

He aha e tenei raruraru

Arthrosis ulnar (maimoatanga tahi kua whakaratohia māuiuitanga ki kia ngātahi) kia puta i raro i te mana o te āhuatanga e whai ake nei:

- whakapapa.

- toutou whara whatīanga.

- ahotea tinana nui i runga i te tahi.

- Mate huka mellitus.

- inflammatory hopuhopu ranei mate i roto i te tinana (me te pūnaha musculoskeletal).

- nui rawa papatipu tinana.

- pauna rōnaki mau.

- ara sedentary o te ora.

- te kai kino, me te mau peu.

Ki te kitea arthrosis o te whatīanga, me kia whakaritea te maimoatanga i te tākuta. Na anake ki a ia, e titauhia koe ki te ruruku ratou mahi katoa.

tohutanga

Ka taea e tēnei māuiuitanga e he faaiteraa o:

1. Pain e whiwhi kaha i roto i te kaupapa.

2. pakeke i roto i te nekehanga.

3. crunching paraparau i roto i te tahi.

4. deformation o te tahi, e te mea kitea ki te kanohi tahanga.

5. Ka pupuhi me te whero o te kiri i roto i te wāhi kua pā.

6. He ara iti i roto i te pāmahana.

Ki te pāngia koe ki te osteoarthritis o te tahi whatīanga, te tohu (maimoatanga whakamana i muri ratou whakamāramatanga) ka āwhina i te tākuta ki te whakarite tika therapy.

maimoatanga tuku iho

Kia te tātaritanga tika, e ngā whakamātautau o te manawanui, te tuku o whakamātautau, pouaka X-ray, me MRI kaitoi me hanga he ara ki te ārai i te mate. He symptomatic me matatini Treatment. Ko, ka koe kia whakaritea ki taero anti-inflammatory me rongoā e taea te āwhina atawhai mamae, mo te tauira, "Troxevasin", "Trental". Noatia, ka whai i te manawanui ki te whakamahi i taero e taea whakahoki rere toto me te wheua ngohe i roto i te tahi. Tino maha nga kaitūtohu tākuta "Heparin", "Fosfoden", "prodektina".

Ki hohoro te tarukino mahi, kia whakahaerea tika ai reira ki te tahi wheua pāngia. Hoki tenei whakaaro, tikanga "Diprospan" "Dexamethasone".

Ahakoa he tika mahi

Ki te pāngia te ipu deforming arthrosis o te whatīanga, te maimoatanga o tenei mate e taea ngā pokanga. Kei te te mahi hoki kawea atu i roto i te kaupapa i tīmata i te mate tīkina kaha, me te tuku iho e kore e hoatu e te hua pai.

Ki te whakawhanake koe osteoarthritis o te tahi whatīanga, te tohu (maimoatanga whakarato ratou warea i roto i te aamu hauora o te manawanui), i roto i te taha ki te tahi atu rangahau whakarato he pikitia tino o te wheua ngohe pehea kino pakaru.

Ko te mahi Ko tā te tāutanga o te prosthesis tāwhaiwhai. Ka taea e mahi te reira i runga ki te 20 tau, kei te pai noatia reira e te tinana, me te taea te ringa ki te mahi i te 3 haora i muri i te wawaotanga. Heoi, e kore te mea cheap tenei tukanga.

i tua

O te akoranga, pokanga me pire - e kore te reira anake te ara ki te pehea e o te mate. Ko te whānui o ngā mahi hoki ngā te āhua o te maimoatanga i tua me te tua. Koe arthrosis kitea o te whatīanga? whai wāhi ai Treatment te whakamahi o enei tikanga:

- mahi werowero ngira.

- therapy ā-.

- Electrophoresis.

- autō.

- pati Radio-poipoi.

- Tuhinga o paru.

- te konutai pūhaumāota pati.

- Ko te whakamahi o te oki.

Ki te whakaaro ki te mātauranga ā-tinana, ka kia kia whakamahia reira äta kia rite kore ki te tūkino i te wheua ngohe noa atu. A, no te rumati o te whatīanga reira ko te tahi, maimoatanga i te kāinga tā te rāhuitanga nui o ahua tetahi o te ahotea i runga i te tahi pāngia. kia tono tenei ranu takai ranei.

Āhuatanga o te whakamahi o ngā tikanga tuku iho

Noatia, whakamahia hoki te maimoatanga o tenei mate ko me te rongoā kē. Ki te pāngia koe ki te osteoarthritis o te tahi whatīanga, maimoatanga o rongoā iwi taea whakarato i tētahi pānga tino pai. Heoi, tamata i mua i taua therapy kōrero ki tō tākuta. I roto i te maimoatanga, ka taea e koe te āwhina enei tohutao:

1. Ko te hinu o propolis me te hinu oriwa. Hoki tona faaineineraa ko runga 50 karamu o ia rauemi raw. E konatunatua ka whakamahia mō te komukumuku i te pae kua pā nga kai. Me koe ki te tono i te hinu i te po.

2. tokoni pai rau baradane hou. Koe roropi noa te whatīanga me mau te whakato kokopi etahi wa. I tua atu, baradane wai āwhina ki te whakakore mamae. Ki te hanga i te reira, ka hiahia koe pakiaka ranei rau maroke o te tipu. Rubs rauemi raw ki te puehu, me te uru ki te honi. Hei whakamahi i taputapu e taea e 5 nga wa he ra mo te koko nui.

3. puawai Buttercup, koromamao 5 rita o te wai kohua, tukua ki atawhai mamae, ki tīmata anō te tohanga toto pai. kia manu ringa tīmata ki te pāmahana teitei.

4. Ko te whaowhia o te cinquefoil pakiaka. Me rauemi Raw kia āta huri mira i roto i te Pūhanumi me riringi ki te oko karaihe ki te kaha o te 1 rita. He Kei te ki tonu hoki ki te niao ki vodka. Infuse te ranunga kore e waiho iti iho i te 14 ra i roto i te wahi i reira te pouri, me te wera. Next, kia paemahana o te whaowhia. (E toru ana inoinga i te ra mo te koko nui) tono ia mo kokopi, ranei-waha.

Ki te pāngia ki osteoarthritis o te tahi whatīanga, maimoatanga o rongoā tangata me therapy tuku iho taea koe ki te hohoro kia whakakahoretia o tenei ma'i kaua uaua.

āraihia

Ko te pai atu i te roa, me te pakeke ki te pehea o reira tetahi ārai māuiuitanga. Tuatahi o te katoa, Naladte koutou kai, me te mahi tinana. A ape i te ava, me te tupeka. Kaua e kainga maha rawa hōtiti, te tote me te fatty kai. Kai nui o hua me huaora. Inu ki te ihirangi nui o te konupūmā, huaora D me te B te tauturu haapuairaa atu to koutou wheua ngohe. Ki te tika, te tango i te complexes multivitamin. Whakamātauria ki te haere i runga i te rangi, whai wāhi i roto i te mahi ā-tinana, engari te karo injuries.

Ano, e kore e te uta i te hononga rawa nui. Ehara i te mea e tika ana ki te kakahu i roto i te peke ringa manawanui tūemi nei taimaha nui 3 kg ranei. Ki te whai koe i te rota o te taimaha, me te mea tautuhi. Ki te kitea kua koe te whatīanga maimoatanga arthrosis tahi (e te tauturu ia koe arotake ki te tākuta whiriwhiri te therapy tika) kia timata tonu. Anake i roto i tenei take, nga mehua katoa tangohia ai hoatu he hua pai.

A pee i tūtohutanga o tākuta katoa, me te noho hauora!