Rakau alder - hei kaiwhakaora mahuinga me te puna tuatahi o te pūngao ora

He pouri te reira i, engari i roto i te rautau 21, patu te mate te tangata kaha me te pakeke. Ia, o te akoranga, he i roto i kahore hohoro ki te hoatu ki runga, ka timata ratou ki te whawhai mo to ratou ake hauora. Ko taea te mahi i te reira i roto i ngā huarahi rerekē: etahi atu rere ki te tākuta, e whakarite te tangata ano he maimoatanga-whaiaro, me te tono tangata ki te rongoā, me te tangata e kore e hiahia ki te takanga mai matū te taikaha, karanga hoki te tauturu rongoā tuku iho.

Kei te tika to tatou tuhinga ngā ki te māngai o te kāwai muri, a ka riro ona huru matua he rakau. Alder, birch, Linden, pereni, oki - (rau me te o momo o otaota) katoa tenei tohunga pai, taea ki te hinga i te tino rerekē, raruraru hauora ētahi wā tino nui. Ko tenei ra ka whakaatu tatou tetahi anake o ratou. Ka rakau alder faahiahia hoki kia whangaia ki te pūngao whakaora, whakaaro mārama, me te tango ma'i.

Tree i runga i te hauora kaitiaki

Alder - rakau (kite i raro whakaahua.), Nō ki te whānau birch me te tino noa i roto i Russia. Ako Ka taea e te mea i runga i te karauna hina-matomato, me te rau ki kāniwha iti. I te tahi taime tupu te reira atu rite te rakau. Otiia e kore e alder rakau ranei rakau riki i te wāhi o te tirohanga o ona mana whakaora semeio faufaa i te reira.

Ko te whakamahi o te alder i roto i te iwi rongoa me, e tika hiahia ki te hoatu kaipānui i te tohutohu ao. He aha e kore koe e tupu, titiro hoki tenei rakau salutary! taea ki te whakaora i te motu (tae atu ero) alder he, whewhe me weranga, mutu nosebleeds me te toto pae. Hoki tenei whakaaro, e hiahia ana koe ki te kohikohi rau tonu, āta horoi ratou (Ko te tino nui tenei, kia rite ki ka waiho ratou i roto i te whakapā tika ki te mata pakaru!) Na tāpiri ki te wahi nui.

Koripi, ano e taea te whakawhirinaki disorders puku o ngā takenga mai, enterocolitis me ētahi atu mate pekitīlia ki alder. I roto i tenei take, te whakamahi i te whakaora kakau - kua rite hupa. Ko hoki taihemahema Flower o alder pai ki te whai i runga i te ringa: he tino pai i te āwhina ki te pukupuku, me te kōroke tincture o ratou. He decoction o ratou inu me te tono topically i diathesis me te katoatia. Na reira, Naturalists taitamariki, ka haere ki te ngahere e kore e haere na.

Whakaotia pātaka āhuatanga rongoa whiwhi i roto i te koeko alder. riro ratou antimicrobial, mahi antiinflammatory, a ka he ano antispasmodics pai me Pë. Kua rite Decoctions me infusions o ngā tātā, puku me taihemahema o alder i runga i te tunu puāwaitanga o te faaineineraa o taua rongoā.

Tō kaha - i roto i te alder

Hoki te hunga e whakapono ana i roto i te pūmanawa mana o nga rakau, hohoro matou ki te whakamōhio: alder - rakau ki te pūngao rawa kaha. E tu ake, taupuhipuhi nei ki tona kātua, pai mo te ānini, ahotea me te mānukanuka. Heoi, he mea nui e kore e ki te overdo te reira: whakapā roa rawa ki te alder mahi wehe ki nui haere takanga o pāhoahoa ranei, raruraru i roto i te pūnaha Cardiovascular me te rohirohi tinana.

I roto i te poto, mahara: rakau alder - tou hoa, me te tākuta e manaaki ana, engari ki te whakamahi i te reira e hiahia ana koe ki te āwhina i roto i te whakaōrite. Te kore kia hua te pai katoa i roto i te kino. Heoi, ka rite ki ki tetahi rongoā!