Rehunga tuku: pai me ngā raruraru

I haere pai e iwa marama o tatari, ka hohoro te tāpiri i tō whānau. Ko te piri te ra o te ahua o te tamaiti, te atu te wehi i reira ko te whaea i mua nei. He tokomaha e pai ki te whakapau te tuku rehunga. Ko ko te tukanga māori e taea ngāwari katoa wahine akakoromaki kahore anesthetics tenei.

Ka kia oti rawa tenei tuhinga ki tenei take, kia rite ki te tuku rehunga, ka kia whakaahuatia nga pai me ngā raruraru o reira i roto i te taipitopito. He aha Fakamanamanai tenei wawaotanga i runga i te wahi o obstetricians koe me tou tamaiti e parauhia, e ako ano hoki koe. Ngā momo o te tauturu te mamae whanau taea te rerekē. He aha te mea te reira? Pānuitia e pā ana ki reira i runga i.

tuku rehunga: kaiwhakawhänau, tikanga hou

I roto i te mahi e tika ana ki te uaua spasm, rahi roa'tu, e te tika ki te tuku o te Adrenaline mamae. E mea pinepine, e te whakaeke aitua e hanga e te mauiui o te tino i te wahine.

haere mai te wahine tuku rehunga nei te psychologically rite a āta ki te whakamahere i te whanautanga o te tamaiti, tino maha e kore e hiahiatia ana. i reira ano he take i reira whakamana rehunga e te rata.

Tuhinga mō te rehunga

Hanga mamae te tauturu i roto i te haputanga, ki te reira e:

• whanau taimi halá,;
• mamae nui;
• roa pakanga;
• hapūtanga maha;
• hua nui ;
• wāhanga cesarean;
• mahi puhoi;
• hypoxia fetal;
• te hiahia mō te wawaotanga hāparapara.

Ki te te kore kitea tetahi o te runga ake, na te rehunga i roto i mahi, me te tuku te nuinga o te wā e kore e hiahiatia.

momo o te rehunga

Ka taea e rongoā Modern whakarato i te momo e whai ake nei o te rehunga i roto i whanau ana: hauora me te tarukino-free. I roto i tenei take, kia koutou tākuta whakarite ia he momo o te rehunga kore e e kino koe tō pēpi ranei. Me kï reira e te whaea hou e kore ia e taea e whakarite he tanga mamae, ki te kahore he taunakitanga tika o tenei.

tikanga whanau mamae te tauturu Non-tarukino

Tenei rōpū Ko Ko ngā rongonui i roto i obstetricians te tikanga haumaru tino. He aha tano konei? mahi whai hua, me te ohie e taea te tīmata koe i tetahi wā o te mahi: te kupukupu mahi, mirimiri kano, me reflexology aquatherapy.

Ahakoa te wātea o ngā mahi whai hua atu hauora, he maha āta whakarere ia ratou i roto i te manakohia o tarukino-kore. analgesia Natural i roto i ngā whanau:

• Mahi;
• manawa tika;
• mirimiri;
• whanau wai;
• reflexology.

Ko te ahua o te tamaiti - ko te hui tino nui i roto i to outou oraraa i tenei. Waiho anake mana'o pai o te ra, ka taea e koe te āwhina tikanga tarukino-kore o te mamae te tauturu i roto i te mahi, he reira kinokore, me te whai hua ki rua koutou me tō tamaiti.

Mahi i roto i whanau

He mea nui rawa ki te whiriwhiri i te whawhai tū kōkiri, me te kore e hāngū. ki te āwhina ia koe me tō pēpi e whanau. Ki te mea kua kore i faaapiapi koutou mahi, whiriwhiri mahi hoki ratou i runga i to ratou ake, nui atu, ki te hanga i māmā te reira. Heoi, koi nekehanga tino rāhuitia. E mau ki te tuhipoka hinengaro te whai ake:

• okeoke i te koromatua ki te rekereke;
• okioki atu a ki te taha;
• papatoiake jiggle, nekehanga porohita;
• piko me whānui o te tuaiwi;
• tohanga hohe;
• piu i runga i fitball.

mahi manawa

Hei ako te kupukupu tikanga e tika ana i mua i te tuku, i roto i te hapūtanga. Plus tenei tikanga - te taea o te whakakotahi ki ētahi atu momo o te mamae te tauturu. Kaua e hiahia te tirotiro hauora taea ki te whakahaere i te tukanga, ko koe. Ka ite koe tanga manawa tonu, me tino nui - tango ia i roto i te ringa. He maha ngā tikanga mō te kupukupu mahi. Ki te ka koe hakari i whanau te tangata tata ki a koe, kia waiho ia maheni ki ki enei mahi te āwhina i roto i te tukanga o te hoatu whanau ki a koutou.

Pehea e mahi i te reira? He mea tika ki te faanevaneva ia i te mamae, te tutonu i runga i tou manawa. He aha te mea hohonu a ngawari, te māmā he hoki koe ko koutou tamaiti, no te mea e tango ana ia atu te hāora. A, ki te whakamahia he tikanga taua i roto i te taha ki te hāora kanohi, ka hei pai nui te pānga, ka ongo'i whakamarie koutou tamaiti. He he maha o ngā wā, i roto i nei kia te manawa rerekē:

• te whawhai tuatahi;
• ake i roto i te kaha o contractions;
• Whāki o te waha;
• i waenganui i ngā nganatanga.

I roto i te whawhai tuatahi

whakanuia tenei momo e te meka e ko te reira manawa maeneene me te hohonu e oxygenates te toto o te tamaiti, me te whaea. A faatumu i ni'ai te oma roa. I te wha kaute manawa i roto i te ihu, me te exhale mo ono mangai. kia te takai ngutu ngongo. E raruraru koe i te mamae, taka porepore homai he pānga rorerore. Ka taea te whakamahi i te reira noa i roto i te aitua ahotea nui ki te noho ki raro ranei.

Ki te whawhai kaha

I roto i tenei wā, e hiahia ana koe ki te ata iho, inaianei ko te wa ki te tono i te tikanga o te kuri manawa. Ko enei e pāpaku noa, te whakahā pāpaku mangai, me te waiho iti arero i roto o tona mangai. Kaua e whakaaro e pā ana ki te āhua o koutou titiro i tēnei wā, te hōhipera - te reira i te wahi i reira i a koutou ki te whakaaro anake e pā ana ki tona hauora, me e pā ana ki te tamaiti, te atu pera, whakapono ki ahau, e kore e koe anake!

Momeniti o pītore te waha

Ko te tihi, mamae atu i te te mea i teie nei, e kore koutou e waiho tenei! Engari me tatou mau te reira, whanau, kahore i rehunga tonu pai ki te tikanga rongoā. Ko wai e tere ake manawa, mahi whakahā tere ausia. Ngutu pursed Tuhinga, mahi he ihu manawa, ka exhale roto i tou mangai. haere, ata iho he wahi, no te tuku i te whawhai, he reira pai ki te manawa hohonu me whakanoho. Mā tēnei aratuka ki a koe te akaanga i te roohia i iti.

nganatanga wā

te kino katoa ko runga, whawhai a muri ake. Ka hohoro tō pēpi e whanau. Ki te te kore faingataa te whanautanga, ka puta te tamaiti i muri i 1-2 nganatanga. He mea tika ki te pana 2-3 wā i roto i te nganatanga. Kaua e mataku, no te mea i teie nei te kau whakamutunga, tata ongonoa. Ki te kei ongo'i koe pouri hoki koe, a kahore e rongo ki te whakahau o te obstetrician, whai koe ki te whakamahi i nga taputapu, me i nei e kia tino mamae. A, no te tīmata koe nganatanga, e hiahia ana koe ki te tango i te manawa hohonu, te exhale, tangohia te manawa hohonu, me te pupuri koutou manawa mo te 10-15 hēkona, me te hiahia ki te pana. E kore tuzhtes kumu ranei ruwha koutou kanohi, kia taea te tiki e koe puku, oko toto pakaru i roto i te kanohi, patunga, a te tahi atu mau hopearaa kino, me te kino.

Ko tētahi atu fanongonongo nui: te wā i waenganui i contractions me ngana noa e hiahiatia ana ki te okioki, wātea me te hāngai tō manawa. E ti'a ia tatou ki te whakangungu i nga ra i roto i te hapū, i roto i mahi ki te taea ki te wahia tahi ahau. Kawea manawa ki automatism, a ka waiho koe i runga i to ratou ake ki te whakahaere i koe, ka mama ratou mau ohipa.

atu kōwhiringa

tikanga hou o te mamae te tauturu i roto i te mahi ngā te rārangi nui o ngā ngā tukanga, engari tino whai hua (tarukino-kore) he mirimiri, whanau wai , me reflexology.

Me pēhea te ki te romiromitia i roto i te mahi? I runga i te tinana i reira he ngā e taea te whai pānga tino whakaiti me te he hivá te mamae. I roto i to tatou take - te wāhi sacral. Ka taea e te mahi koe i tenei e rua takitahi me te ui i te tangata e te mea i muri. Ka taea e tēnei rohe e patu, pūkoro, mirimiri, ata mirimiri. Ki te karo whero me te ritenga i roto i te rohe o te mirimiri, wā whakahinuhinu te rohe o te kirīmi hinu ranei.

E tauturu te reira i te wai? Te pati mahana māmā ki te mau i te mamae o te mahi, te wai hoki kua he pānga rorerore. Ka taea e te whaea expectant te tango hoki ratou he tūranga hāneanea, me te tika wātea ia karo koe te Chills, kirika, me te sweating, kiri maroke.

He aha te mea reflexology? Modern tuku rehunga me ngā te tikanga pērā i mahi werowero ngira. E tauturu te reira ki te whakapai ake i mahi, me te whakaiti i te mamae o contractions. Ka rite ki a koutou e taea te kite, ko nga kōwhiringa maha, e e whiriwhiri koe - te reira koutou whakatau whaiaro.

rehunga Drug

I tua atu ki enei tikanga tūturu, i reira e ano whai hua ake engari, aua, me te ake mōrearea. tikanga hou o te mahi mamae rongoā te tauturu, ngā te tikanga te whai ake:

• epidural;
• pā tuaiwi;
• huinga filosilivá-epidural;
• taero;
• rehunga rohe;
• crotch pā;
• tranquilizers.

E whakaritea ana ēnei tikanga anake i roto i te wā tino, tō tākuta, me te wā e whai i te ahunga whakamua o te tuku, ki te whakarite kia whanau te tamaiti kei te ora, me te hauora. Kia e ia te matauranga katoa ki te faatura ki te mamae te tauturu a taea faaite ratou ki a koutou. Whakamātauria ki te whakarongo ki te mea ka mea te tākuta, engari e mohio ana ia e taea a kia kaua e whakamahia e koe. rongoā katoa i tikanga pānga taha. A, ki te mea kua whakaritea e koe i runga i te manawa mamae, i reira kia kia etahi nunu'a kino.

poraka epidural

Kua rongo nga tangata katoa, engari e mohio e kore katoa nga āhua kūware o te tukanga. Hei timata ki, te analgesia epidural i roto i te whanau kia rānei wāhanga oti ranei. Ki te homai e koe whanau i roto i te ara tūturu, te raau taero i patia i te pūtake e whai nui ratou anake hoki te tuatahi wāhanga o te mahi (arā contractions), i te rere ngana pānga o te tarukino i roto i. I roto i tenei take, kua āraia anake nga tohu mamae i roto i te rohe i raro i te pito, motor kaha ko, he mohio te tangata, a ka taea e rongo i te tangi tuatahi o tona tamaiti. Ki te tō hiahia tohu motuhake ranei he kōpā me te wāhanga tuarua o te mahi (nganatanga), engari ko te reira kino no te mea e kore koutou e ite tohu o tou tinana, a ka taea e tino whakaroa whanau kihai i pai te haere ranei. Ki te kore te mea e tika ana tenei, ehara i te mea he nganatanga kairīwhi mamae, i roto i nei mama te mamae.

kōwhiringa Tuarua - he wāhanga cesarean. I roto i tenei take e whakahaeretia ana i te horopeta e neke atu i roto i te whakatinanatanga o mua, kei te āraia hoki reira mahi nekeneke. Plus tenei rehunga - ko te kaha ki te kite i tonu te tamaiti, me te whakarongo ki a ia.

pā tuaiwi

Ko te hoki tenei he werohanga, i te mea i roto i te hoki o raro, ki te wai huri noa i te ua. Ko te ara iti te utu tenei, whakaritea ki rehunga epidural.

AtAKi:

• noho koe i roto i te hinengaro;
• pānga pumau rua haora;
• relieves te reira i to koutou tinana katoa i rei, me te i raro.

raruraru:

• Ka taea e meinga te reira i pāhoahoa nui;
• Whakahekea pēhanga toto;
• kia meinga uaua i roto i te manawa.

huinga tuaiwi-epidural

Ko te hangarau āhua hou e fakatahai te tikanga e rua i runga ake-whakahuatia tenei. pumau pera nui roa he mohio ki te whaea rehunga. Ko te haora tuatahi e rua whakahaere rehunga filosilivá, etc. - epidural.

raau taero

No mea pehea whakatangihia reira ke, me te whakahē, engari kei te whakamahia hoki taero i roto i mahi, me te tuku, engari varavara, i roto i ngā take motuhake. Ko te whakamahi o taero? Ko ratou:

• "Promedol";
• "Vortala";
• "Leksir";
• "Pethidine";
• "Nalbuphine";
• "Butorphanol."

kia whakahaere Drugs o tūkino me kia intramuscularly, a pâmuhia (mā te pū tōngāmimi), ko te angitu tino te kōwhiringa tuarua, mai te mea te reira taea ki te whakatika i te inenga o te tarukino. He pai tenei tikanga no te mea āraia te mamae kei hoki e pā ana ki te ono haora a taea te whaea hou okioki. puta te pānga i roto i te meneti torutoru. O te akoranga, i reira he downsides: pea pakanga manawa, a koutou, me te tamaiti.

rehunga rohe

E kore te mea i whakamahia ki te atawhai mamae i roto i te mahi, engari he mea tino whai hua, ka hiahia koe ki te hanga i te kokoti tara tuinga ranei i muri i te break. E hanga tika werohanga ki te rohe tara, te pānga mai tata tonu, poto āraia mamae i roto i te wāhi i werohia. No pānga taha kino i te wa ano e kore e taea e kore koe e kore koutou tamaiti.

pā perineal

hanga te werohanga te tika i roto i te taiepa o te tara, i āraia ai te te mamae anake ki tetahi ringa. he werohanga taua hanga tika i te aroaro o whanau te tamaiti te. ko te iti rawa i te haora te mahi o te tarukino me te e kore pānga taha. e kore te mea e tika ana mo te wā o te whawhai tenei momo o te rehunga.

tranquilizers

E whakamahia tranquilizers mō te whakangā, kia te werohanga i te wā tuatahi, ka e onge nga contractions me he kahore rite tairongo. Taua tuku rehunga hauora dulls mōhiotanga me he pānga whakarokiroki, e tukupu ana te mahi o te tamaiti, engari e kore e faaore i te reira i te mamae tino. Ka taea e tranquilizers e rua i roto i te puka papa me whakahaere e pâmuhia intramuscularly ranei. A, no te whakahaere pānga pâmuhia tonu.

puerperium

noho hoki rehunga i muri i whanau ana. Te aha? Ki te wahine i taea okioki me te riro kaha. He aha ai te whakararuraru i:

• cramps meinga e uterine hukihuki;
• tuu pakaru me motu;
• whakawarenga, ngā haerenga ki te kaukau;
• mamae pouaka;
• kōmata hangai (e tika ana ki te kai hē).

Ki te meinga te mamae e pakaru me motu, ka whakaekea painkillers hinu ranei, engari ki te tangohia e tika te whanau me te whai koutou i te akuaku whaiaro, e kore e waiho te mamae, kia waiho ranei ratou iti ranei. I roto i suturing te tākuta me anesthetize, a pehea ka tupu tenei - kia i mua ki kōrero koe.

He maha ngā huarahi ki te whakaiti i te mamae ki te iti:

• maimoatanga wai auau, me te poto;
• papa tautauā motuhake (āwhina ki te ārai edema);
• Store i roto i te gasket pouaka (ki hei puhuki te mamae);
• Tune i roto i hoki te ora ohorere;
• iti iho te whakararuraru i motu wahi me wehenga (te karo i whiwhi te mate, e kore e hanga nekehanga ohorere e Tukuna mai koe whakaora tere);
• te urunga nohoanga motuhake (puai pēhanga iti i runga i te rohe raruraru).

Mamae e pā ana ki uterine hukihuki, waiho anake te wiki i muri i te whanautanga o te tamaiti. Hei whakaiti ratou:

• mahi mahi motuhake;
• e takoto ana i runga i tona kopu;
• mahi mirimiri.

Mai i te mamae hoki ki te āwhina i mahi e whai ake nei: takoto i runga i te mata pakeke, whakapiko i te huha matau i te turi me te pupuri i te turi ki tona ringa matau. tohu maui te rekereke o te waewae matau ki te tapatapa. E noho i roto i tenei tūranga i te hēkona ruarua, wātea me te faahiti. Ki te mamae hoki i te taha ki maui, ka mahi rite ki te waewae maui katoa.

Reviews

Women nei i waiho i raro ki te rehunga i roto i whanau, waiho e rua pai, me te kino whakaaro e pā ana ki nga mea katoa o rehunga. Ko te teka ngaro katoa i roto i te meka e he rerekē katoa tinana, e te mea tika hoki koutou tikanga, kahore tetahi tangata e mohio. Women e haere mai ki te putanga o te tamaiti haepapa, mea āta whiriwhiria e kore-pharmacological manawa mahi mamae: taero me whawhe katoa i ngā pānga taha kino e pā te kāwanatanga me te tamaiti, me te hauora o te whaea. Ētahi atu whaea mea e awhinatia tika rehunga hinga ratou nui māmā tenei ati.

Whanau - he tukanga māori, me matou tatou e nehenehe e faaruru i te mamae i roto i te mahi, kia rite ki te nuinga o nga wahine. Here, mea ratou, e mea faufaa atu ki te kia rite psychologically, mohio nga tikanga manawa, ki kia kaha, ki te whakarongo ki te tohutohu o te tākuta.