Reo Body: hapa e kore e hanga te iwi angitu

nekehanga tinana tākaro he wāhi tino nui i roto i to outou oraraa ia rā, ahakoa e mohio ana koutou i te reira e kore ranei. A, no te taea te whakamahi tohu ki te faaite i ngā mōhiohio ki te hoa, ki te whakaatu (ranei e kore e whakaatu) te tahi mea faufaa ki ētahi atu ranei.

whakamahi iwi māia, me te angitu i enei tohu aunoa, engari nui etahi ki te whakarongo ki a reira, ka ngana ki te whakarite kia kore e te hapa whakangaro te mana'o a tawhio noa e pā ana ki a ratou.

Ko te kore o te whakapā ataata

Ki te kore koe e kite i te tangata i roto i te kanohi, ka tohu te reira e e huna koutou te tahi mea, e kore e koutou hiahia i roto i te whakahaere, he tino mōhio o koe ranei. No te haere mai te reira ki te kōrero i te mahi, te pupuri kanohi whakapā ko te kī. whakawhiti te reira i te māia, e ai ta ia e pā ana ki te ārahitanga me te mana.

He rūrū ngoikore

Ahakoa pumau te rūrū, he torutoru noa hēkona, ka taea e te tākaro i te reira i te tūranga matua i roto i te hanga ongo o koutou. E ai ki ngā akoranga, te iwi e whakamahi rūrū atu mārō, me te kaha, puta i roto i te marama, pai atu i te hunga e e anake ngonge ruru ringa ki te hoa.

slouch

Slouching me kōrero tūranga rawakore e kore koutou e whakapono i roto ia koe, a kahore koutou e whai nui pūngao. Ki te he piko to koutou hoki, a hinga pokohiwi, ka puta koe e ngā raro me ngoikore.

I te tahi atu te ringa, tūranga pai, arā, tika tonu hoki a ara ake ana pokohiwi, ake i te wāhi e whakakiia e koe a ratou, a ka taea ki a koe wero whakawhirinaki, me te whakaatu te mana ki runga i te āhuatanga.

ringa whiti

E tautuhia e te arai tinana, e tohu e kore e tuwhera ki te mea koutou hoa ta koutou ringa whiti. Hoki, kia tohu tenei tūranga e tango koe i te tūranga ārai.

gesticulation nui

Tenei e taea te waihanga i roto i ētahi atu i te mana'o e te hunga huru, me te hianga koutou. Ki te kua taunga ki te whakamahi i ka kōrero ringa koutou, ka ngana ki te hanga ngā tohu iti, me te mārama. Ka meinga te reira koe titiro māia. Ano, ngana ki te tiki i ki te whakahaere whakakitea e koe tou ringa. Tenei tohu kahore ki te huna e koe.

fussiness

Tenei i taea e ngā taua peu rite te tākaro ki tona makawe, ngau te ngutu te reo o maihao i runga i te tepu ranei. te tikanga tohu tenei e he oaoa ranei e kore e hiahia koe. E ai ki ngā akoranga, 29% o te iwi mea fussiness rite te hape nui i roto i haere i te uiuiraa.

Whakaekenga o te wāhi whaiaro

Ki te he koe tata rawa ki te tahi atu tangata, ka tohu i tenei e kore koutou e faatura i te wāhi whaiaro o ētahi atu. Ka taea e te hanga te reira i to koutou hoa ite fiemālie. A, no te kōrero ki ngā hoa mahi, he nui i mohio noa, me tangata ke ki te pupuri i ratou i te tawhiti tika.

ataata wātea

Ataata whakaatu te māia, maia me te ora.

Nui: A, no te te ataata kōrero ōkawa he etahi hua e hanga ataata iwi i roto i te whakautu ki a koutou. Ko te nui, pai atu i tetahi ara ataata io. Engari kia mahara: i roto i te mehua nui katoa.