Hauora, Rongoā Alternative
Rongoā iwi mō maremare me te rewharewha i te kāinga
I roto i te atu-wa e kore he uaua rawa ki te hopu i te matao mahaha ranei, a ki reira ka taea e puta ohorere, me te rewharewha. Kia pai tenei iti: kirika, mare, kino korokoro matao, scratchy me nui, ngoikore. O te akoranga, ka taea e koe whiua te mate ki te taero. Heoi, i roto i ētahi wā, te āwhina me te rongoā iwi mo te rewharewha.
He aha te mea te rewharewha. tohu mate
Rewharewha - he mate romahā whakapeka. Meinga huaketo reira, e whai rave rahi ngā momo (A, B, C). He mea nui ki te mōhio e te mea uaua tino puta rewharewha meinga e momo huaketo A. Ko te puna matua o te mate - ko te tangata ia. Ngā tuku rewharewha kaha i roto i te wāhanga tuatahi e rūrūtia mahino. Ko te tikanga torutoru iwi nui e pā ana ki tenei mate. Heoi, fakamanamanai maimoatanga roa pōauautanga, a ka rongoā iwi mō rewharewha, me te kore e mahaha te āwhina. Ko te tikanga i te tohu tuatahi 2 ra i muri i mate. Ko te huaketo tomo te wahi romahā, me ona mahi faufaa pēhia ngā te epithelium, i te mea ki te mahi i te mahi tiaki. Kei te kitea te tinana ki ētahi atu huaketo me te huakita. Ko Ko te aha te rongoā iwi mō maremare me te rewharewha i te kāinga, ko te pai ki te whakamahi i i te tohu tuatahi o te mate. Ko te tikanga, ko te tohu tuatahi ko te tiketike kirika. He take ina whakatika reira ki runga ki te 40 ° C. Te tangata mana'o oto o puta noa i te uaua tinana, nui, me te maru. Tahi e te kāwanatanga taua, me pāhoahoa. Te nuinga, e kore te rewharewha āhuatanga e te ihu e mātihetihe, me te mare i roto i te torutoru ra tuatahi o te mate. Whakapeka mate romahā ko, i runga i te anga ke, i kei te whakaaturia i te ra tuatahi, me te Rhinitis, mare, me e āta taui i maroke ki maku. Ka rite ki te rewharewha, mana'o te tangata rohirohi, te kore o te pūngao. Ki te meinga te mate e te huaketo, ka hamani i te reira ki te paturopi e kore e hanga i tetahi tikanga. Mā te etahi rongoā iwi mō maremare me te rewharewha, ka taea e koe nui te whakahaere ratou ahua, ka āwhina i te tinana ki te aro mate.
Ko te inu tika ki te rewharewha
Te tangata e matau e i roto i te mate, tūtohu kaiwhakaako nui o fluids inu. Engari me te mea tonu o te huaora C. te inu pai - e whaowhia o hope rohi me currants. rongoā iwi pērā mō te rewharewha askorbinku taonga. Me tuatahi tapatapahia hope maroke. Na 5 punetēpu hua whakakiia kotahi rita o te wai wera kohuatia. Kei te pai tenei mahi i roto i te takawai, ka pena ano te tiki i te inu i nga rauemi e tika ana katoa i te parae ka whakatika. Whakanonoi e ia kahore iti iho i te 8 haora. Ka taea e koe te whakamahi i te whaowhia ia wa ina te matewai. Ka taea hoki te tāpiri i te torutoru spoonfuls o te honi, engari e tūtohu ana ki te mahi i mua i te tika o te fariiraa. te rua te puna rite nui o huaora C - vine mangu. Jam, hua tio, rau (e rua hou, me te maroke) - mo te faaineineraa o te raau taero curative hāngai katoa. Next, a aparau i te mea i ētahi atu rongoā iwi mō te rewharewha whakamahia e to tatou kuia.
Rāhipere, karani, me te tahi atu antipyretics
Ko tētahi o nga tikanga whai hua te nuinga e ai ki te whakaiti i te pāmahana tinana, he rōpere. He pai ki te kai hua hou, e taea te huri ki te huka. Ko te mea rite whai hua, me te ka tāmia me tea i te rau me manga o te tipu. ka kia tino haumaru, me te whai hua rongoā iwi pērā mō ngā maremare me te rewharewha i te kāinga mo te tamariki, i rite te salitsillatov tau i roto i te kākano paku. Me kia Tea 2 ranei 3 punetēpu tāmi ringihia te wai mahana. I roto i te tikanga e kore e ki te whakangaro i nga painga katoa o, e kore e tūtohu ki te whakamahi i te wai wera. kia inu te whaowhia i roto i horomia nui. I muri i te fariiraa i tenei rongoā i kotahi ka whakanui i sweating, kia hiahia koe ki te whai moenga maroke me te kakahu i roto i te kararehe. Rite roaa āhuatanga antipyretic viburnum. He pai ki te kotinga i roto i te taka. hua maikiikí ki te huka tino rongoa i roto i te pouaka whakamātao. Ko tētahi atu antipyretic pai - tea karani. Whakapaia te reira rite te rōpere. ringihia hua maikiikí wai, ka tātaritia te whaowhia te. Karani pā ana ki te rongoā paturopi ka puta noa, pai regulates reira tukanga utu wera i roto i te rauropi, me te whakaiti i te pāmahana. mahi reira pai me rongoā iwi mō maremare me te rewharewha (i roto i te whare, kia rite ki a koutou e taea te kite, ka taea e koe te tunu i te rota o raau taero) i runga i te pūtake o te Linden. rite te inu te tika rite ohie: kua ki tonu te puawai ki te wai kohua, me te te infuse. inflammatory inu taua, pānga rongoā, me te tamaru mare. I tua atu, he tino reka, me te kakara te tea o kotakota, he reira haurangi ki pai pakeke kore anake, engari ano hoki tamariki.
rongoā iwi mō maremare me te rewharewha mō ngā tamariki
Ehara i infusions me te tikanga o te rongoā kē katoa uru ki te whakaiti i te pāmahana me te atawhai tohumate o ngā tamariki iti. ki hoki ngā tamariki i te ara pai tineia koutou matewai, e tukupu ana te pāmahana ka waiho he decoction o Cherries maroke. Me ki tonu te hua ki te wai ki te (e pā ana ki te 0.5 rita ia 100 karamu o te hua) me te i runga i te wera iti whakaeto te toru o te rōrahi katoa. A ki te whakahokia toenga kohuke he pai ki te hoatu kiddies decoction o karepe. Tenei inu - he pātaka o ngā matūkai. enei rongoā iwi katoa ki rewharewha mō ngā tamariki kīnaki te wai kāroti noa. Ko reira taonga i roto i te huaora A me C. taea e koe te whakahere me te tea kanekane (i te ara, e tūtohu ana ki te whakamahi i rite te tikanga o te ārai maremare). Kupenga i te pakiaka kanekane, tāpiri honi, rēmana - me he rite inu leleí.
Kakara i roto i te whawhai ki maremare
Ko mōhio o te meka e nga mea kakara e puai stimulators ārai me kua roa kua whakamahia e to tatou tupuna rite he rongoa iwi ki rewharewha e kore katoa. I roto i te wa o maremare taea āwhina ki te tiaki i te hinamona tinana. Ko te tika te tīpune hawhe o tenei wae ki te ringihia te wai kohua, tāpiri honi me te pepa pango iti. Taua tikanga He āhuatanga antibacterial pai. kinaki ohorere engari tino whai hua i roto i te whawhai ki rewharewha ko te Loumaile tino noa. Ki te tāpiri i te mutunga o te hupa tunu kai te 3 rau o Loumaile, ko kore reka anake, engari ano hoki pai taua kai pera. Taua kakara e kore e tukua wheori ki horahia he pānga pai i runga i te pūnaha ārai mate, a ka he ano hoki te mamae tamarū i ahei. I te tohu tuatahi o te nui korokoro e cloves. He mea tika ki te waha i te huri (ranei tango i te kua paräoa), tāpiri i te iti (i runga i te matamata o te maripi) ki te karaihe o te waiu kohuatia, ka infuse hoki e pā ana ki te 10 meneti. Inu topata ano◊ino◊ihia iti rawa. Ka taea e te waiu horoi noa nui korokoro. wāhanga e hiahiatia ana e whakamahi o te yoga i te maimoatanga o maremare - cardamom.
Aniana, me te karika - paturopi tūturu
Ki te te timata i te mate ki te kōkiri, rite wawe tonu kia tono enei rongoā iwi mo te rewharewha. Tonu tapahia te karika me te riki mo te torutoru cloves. hinu faufaa e roto i ratou, whai āhuatanga antibacterial pai. kia whakakapia Vegetables i muri i te tahi haora. Heoi, he utu reira e mahara ana wāhi nui: Me rua anake ki hī. I roto i tetahi take e kore te mea e tika ana ki te hoatu tika te karika mongamonga mongamonga ranei i runga i te mucosa nasal. Ko te hua o taua mahi i taea e te kiri wera.
Ka taea e tonu e koe te tunu me te pata karika. Ki tenei mutunga, ki e pā ana ki 100 karamu o te karika mongamonga ringihia vodka. He pata o te taua arero honikoma wāhi utu, mau hoki te ia me te ka horomia. kia muri tenei maimoatanga i te iti rawa e toru nga ra. Nā ki ona tupuna, he mahuinga hoki Bronchitis, kakā karika. Me te tāpiri reira tika ki te kai. O te akoranga, te iwi e whai raruraru ki te wahi kūnatu, kai aniana, me te he e tika ana karika i iti rahinga.
i whakamahia rongoā iwi mō te rewharewha me te riki mo te wa roa. Ko tētahi ara o te rongoā maremare ki reira ko e te umanga paura ranunga ki te honi, te huka, tāpiri wai, me te kohuatia tenei ranunga ko 3 h. Kia mau ki te rongoā i roto i te pouaka he tika. E mau ki te punetēpu e rave rahi taime i te ra. he ranunga taua - he tikanga pai mo te ārai maremare.
rongoā iwi mare whāki
Hei te maka o te mare e kore te mea tika ki te whakamahi i te papa motuhake me syrups. Ki he kau kamata, ka taea e koe te tamata me rongoā iwi mo te rewharewha, me te mare. Hoki te faaineineraa o ngā rongoā i runga i te pūtake o te waiu, me te riki kia tangohia i runga i te matenga o te riki me te karika. Hoki me te reira 1 rita o te waiu, e te mea e tika ana ki te tunu huawhenua pakiaka ki te āhua ngohengohe. Na ka te tapiritia te honi (e pā ana ki te punetēpu). I triturated te ranunga ki huru puree me whakamahia ia haora punetēpu. kia hoatu tamariki taua rongoā te tīpune.
kaiawhina pai i roto i te whawhai ki te mare - rarihi pango. Ko reira taonga i roto i te pāhare me ētahi atu matū whai hua. tapahia te hua te hikinga tika nui tonu nei i te honi. Etahi wa i muri mai, kia te wai rarihi. He tika te ranunga hua ki te tango i te punetēpu e rave rahi taime i te ra. He mea nui ki te mōhio e he tino reka, me te ahuareka noa mō ngā tamariki iti tenei rongoā. Ka taea te whakamahi i te hua me te anō-tāpiri i te horopeta hou o te honi.
Ko te rongoa matarohia mō te mare - waiu, honi me te pata. Whakahere rongoā iwi mō rewharewha whakahaunga me te ranunga taua ki te whakamahana bronchi: tangohia tetahi punetēpu o vodka, honi me te pata me te rewa tonu iho katoa i roto i te pati i te wai. Kei te kite te reira i e ia te tango i tenei mare rongoā tino hohoro. O te akoranga, ka taea e te tono koe i te reira anake ki ngā pakeke.
A hoki ngā tamariki e tano tirikara pine. Kei te rite te reira i te rimu te mahuetanga taitamariki kauri ranei. tapahia puku paina ki poro iti, hoatu i roto i te ipu karaihe, me riringi he nui nui o te huka. Ka taea e koe te tāpiri atu me raspberries, honi. Kia mau ki tenei hiahia tarukino i roto i te pouaka whakamātao. He he ano hoki he kē faaineineraa: te ranunga hua ringihia kapu o te wai kohua, me te korohū i runga i te pati mamaoa mō te 8 haora.
Tote me ētahi atu taputapu i roto i te whawhai ki Rhinitis
I te tohu tuatahi o matao noa (wa, me te maremare, me mo te whakaaro o te ārai) taea te whakamahi i te tote ripanga noa moana ranei. Hoki lavage nasal he tika ki te whakarite i tētahi otinga. rewa te ipurau o kohua te wai wera i 1 tīpune o te tote. Na, me horoi tenei wai sinuses. Ko te hangarau o te tukanga ko e whai ake: tata kotahi pongāihu, me te hau otinga tuarua. kia mahi te reira na i haere te wai i roto i te mau irava nasal, a ka haere mai ki te kōhao-waha. Ka taea hoki e koe te whakamahi i te pūwero iti. Ko te mea matua - tika hawai mucosa. Ka taea e Young tamariki keri i te tahi pata ki te mau irava nasal. Tenei te tikanga tōtika liquefies hake hūpē tukumate i te kōhao nasal. Kupukupu māmā, me te ihu e mātihetihe rere nui tere. Ko te taea te otinga taua, me te whakararā ka nga tohu tuatahi o te angina. Tikanga maitai tango tukanga inflammatory me he pānga ringihia ngāwari. He pai ki te whakamahi i hoki tunu otinga tote moana, mai te mea te reira taonga i roto i nga mea katoa o microelements. Ka taea hoki te tāpiri i te tahi pata o iodine ki te whakarei ake i te pānga. Āwhina akakoromaki i Rhinitis me pati waewae wera. Ko te wai (a ka ki tōkena) kia tapiritia ai pua nani maroke. Ka rite ki nasal makaka ka whakamahia te wai o te aroe, kalanchoe, beets. Hoki te maimoatanga o tamariki iti, e diluted enei rongoā ki te wai. Ko ngā pakeke, pai whakapumautia ano i roto i te whawhai ki te pati makariri.
Pregnancy me maremare
Whanautanga tamariki - he wā tino hira i roto i te ora o te wahine. I tenei wa he mea nui rawa ki te whakarongo tika ki to ratou ake hauora. Kia aroha mai, ara te matao noa (e kore e ki te whakahua i te rewharewha) kawea atu i roto i te tīmatanga o nga wāhanga, ka taea e kino te tamaiti. Ko te maimoatanga o te raau taero tikanga he Kāore, no te mea te matū katoa tomo te tinana me te tamaiti. Na reira ko te reira pai ki te whakamahi i ngā rongoā iwi mō maremare me te rewharewha mō wahine hapu. Ki te te hanga kē te mate ua ano, kia tīmata tonu inu kuia nei: rōpere, tea kotakota, waiu mahana ki te honi.
Ko reira utu ki te mohio i te rārangi o ngā tipu hei rongoā e he kino mō te wahine hapu. Ko ētahi o ēnei tarragon, te miniti, aruhe, ru, celandine.
I roto i tona mate i te tinana Ahatia te rota o te pūngao ki te whawhai i te huaketo, na kia te kai i tenei wa e whärite. Ehara i te mea e tika ana ki te whakamahi i te ngako, tuhituhi taimaha, ka anake whai hua ngāwari hemokai.
tūtohutanga General mo te ārai o te mahaha
I roto i te tikanga ki te whakaiti i te tūponotanga o te mate ki te iti, he mea nui ki te whai i nga aratohu ohie. ventilation auau o te ruma ko te waipatu pai. kia horoi Wet kia mahi rite maha rite taea. I roto i te wā o te maremare me urutā rewharewha he pai ki te paopao ki i te toro wahi Kiki. Ko te mea e tika ana ki te haere ki te waho nui. O te akoranga, e kore e tatou hei matao rawa, kia kia mahana nui nga kakahu. Otiia hoki pukā kino. He āhua mahi tinana - te kī ki te tinana hauora. Ka āwhina i Ahakoa e mea noa te pupuri i to koutou tinana i roto i te āhua pai. Stress hoki he pānga tōraro i runga i te pūnaha ārai mate, te whakaiti i te mahi tiaki. kia whärite kai. I runga i te tepu me tika kia hakari hua kaupeka me huawhenua. Aniana, me te karika - rongoā māori pai mo te ārai o te maremare. ka kawea te kohi auau o teas huaora painga anake. Ka taea e koe te whakarite i tētahi ranunga mō te whakapakari i te mate: i roto i te nati tapatapahi, āperekoti maroke, karepe, tāpiri honi me te rēmana mōrohe. tino ka tenei kai huaora whakakaha parepare o te tinana i roto i te tinana. Ki te, Heoi, hinga te mate e taea kore, ka hoatu atu te haerenga ki te mātanga taea. I roto i te tahi mau āhuatanga kia anake mahi reira taero, whakarite a te tākuta. He nui rawa, ki te te tamaiti e mate ana iti te wahine hapu ranei tenei.
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