Hauora, Rongoā
Rongoā tuku iho mō te ngaronga taimaha
mōmona ko te raruraru e tipu mō tenei ra e kore e anake. Ahakoa te meka e tenetere wahine taumaha i mua i, i titiro rite te pai o te ataahua, i reira i tokomaha te iwi nei hiahia ki te riro i te ahua pūhihi. Ko te whai wāhi ki te haere ki salons me fare tinana kihai i te tīariari, na i pinea tumanako katoa i runga i rongoā tuku iho,, rokohanga, e whakamahia nei mō te ngaronga taimaha tenei ra. He maha rawa pai, me te whai hua whakamatauria, wa kore anake, engari ano hoki i roto i te mahi.
Folk Medicine: Recipes hoki Taumaha Ngaronga
Ko nga mea katoa iwi te rongoa whiriwhiri koe ki te ngaro taimaha i mua i te whakamahi koe i te reira e kore he tikanga i ki te kōrero ki tō tākuta,. Rawa, ki te whai koe i tetahi mate o te wahi gastrointestinal, raruraru tākihi, me etahi atu. He pai ki te kotiti atu i ki te whai i te raruraru hauora nui atu nui atu i te taimaha anō.
Otaota mō te Taumaha Ngaronga iwi rongoā whakamahi tino maha, a ehara i te mea maere, no te mea he mea he hua tūturu o te natura, matou he maha o ngā āhuatanga. Me kï reira e te tarutaru, i runga i ngā momo rānei, kia whakamahia mō te tahu Calories (stimulators) mō te tango i inu i te taikaha i te tinana (pānga diuretic), ki te whakatere i te tuku o te whēkau (pānga wāhine) mō te blunting matekai (pera-ka karanga suppressants hiahia).
tunu 1
Whakapaia te otinga e whai ake nei: ringihia he rita o te wai kohua ki e rua punetēpu o mongamonga hua o kauri , me te rau te Seine. Kia noho hoki e pā ana ki tekau ma rima meneti i runga i te pati steam, ka hauhautanga me te riaka. Kia mau ki te paemahana e whaowhia rite, ka tango i te punetēpu te aroaro o ia kai matua. Duration o fariiraa - ka iti iho i te he marama, mai i tenei wa i muri kia whakamahia ki te whaowhia, a ka waiho ia hua. E mau ki te whati i roto i te wiki torutoru, a ka tango ano te akoranga.
tunu 2
Na konei te tetahi atu whakakotahitanga faahiahia o otaota. rongoā tuku iho mō te ngaronga taimaha tuku he ranunga i rite moni o tea whiro-rau, bearberry, te witi hiraka, kiri Buckthorn. Na ka tango punetēpu ranunga rite, ringihia ana e ia he karaihe o te wai, hoatu i roto i te pati i te wai mo te rima meneti. I roto i te tikanga ki te whakaiti i hiahia me te inu i te taikaha i roto i te tinana, te tango i te hawhe kapu o hupa maoa i roto i te ata me te ahiahi.
I tua atu ki decoctions otaota me infusions, iwi rongoa mo te mate taimaha tuku he maha o te tahi atu tikanga whai hua. Tenei ko etahi o ratou.
tunu 3
Katoa ahiahi, he haora toki mohe kia inu i te kapu o te miraka pē, i tapiritia ki te rōkara kāriki mua-tapatapahi. Inumia, o te akoranga, e kore te kotahi ahuareka, engari te mea te iwi tawhito e miraka pē ngā ki karika whiwhi i roto i te patu i runga i te ngako, me te whai wāhi ki ō rātou tango wawe.
tunu 4
haere mai rongoa Traditional mō te ngaronga taimaha ake ki te honi mirimiri - pea te fakamamahi tino, engari ano hoki i te hua tino. i mahi ia: tangohia honi me te faaohipa i te reira i runga i te wāhi raruraru. tono ringa i muri te ki te kiri, a ka koi "mahuti". Tenei wiri-ake whakapiki i tohanga toto, me te hanga i te kiri tāwariwari me i te wa ano aro ki cellulite - hoariri o tetahi atu wahine.
tunu 5
Essential rongoa hinu iwi mō te ngaronga taimaha whakamahi i te wa rawa te roa. Mā te ratou, ka taea e koe te tere ake te tukanga o te ngaro taimaha, te whakapai ake huru kiri, me te haerenga, tohanga toto. Ka taea te tāpiri hinu faufaa ki te pati whakamahi mō te mirimiri ranei. Whai hua i roto i te whawhai ki karaka taumaha, pamekaranete, Rosemary, kanekane, cardamom hinu faufaa. I mua i to ratou whakamahinga titau te hinu waimehatanga aramona mua, kauri hunipa ranei. I roto i te wai, e kore e hinu faufaa memeha. Tenei ko te tohutaka ohie mo te tikanga pai o te mate taimaha. I roto i te 10 ml o turanga (hei tauira, te hinu aramona), tāpiri 5-6 pata o tetahi hinu faufaa o to koutou whiriwhiri. Whakamahia ngä rite mō te mirimiri.
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