Tea i te marou o St John: painga me te kino, taonga

Kua roa te reira i roto i Russia whakamoemiti marou o St John. "I te mea e taea ki te tunu taro, kahore paraoa, na e kore e taea ki te whakaora, kahore Hypericum tangata," - e ai ta te whakatauki. A ki tenei ra ko te reira i te tipu rongoa whānui e whakamahia ana i roto i te rongoā tuku iho, me te iwi.

He aha te marou o St John?

a St. John Wort ko te tipu herbaceous te koiora ki te puawai kanapa kōwhai, pa tonu te teitei o te kotahi mita. E pā ana ki 200 ngā momo o otaota, 50 o ratou tupu i runga i te rohe o Russia. I roto i te Western Siberia, Central Asia me te Caucasus he marou te tino noa St. a Hoani noa, marou ranei. Ka taea te kitea i tēnei tipu i roto i te ngahere ranei i te parae. marou o St John rite te tarutaru tipu i runga i roadsides, rota e takoto kau, ngakinga. I roto i taua wahi, ki te kohikohi i kore te tarutaru mō te whakamahi anō tūtohutia.

He maha ngā putanga, te wahi i te ingoa "marou o St John." I tetahi o ratou, ka haere mai te reira i te reo Kazakh. Iritihia "dzherabay" tikanga "kaiwhakaora o patunga." E ai ki tetahi atu putanga, ko te ingoa o te otaota ta reira katoa. Ka taea e a St. John Wort meinga weranga nui ki te kiri o te kararehe ki te koti ma. faataa tenei e te ihirangi o te tarutaru i roto i te ngarahu motuhake e he e rave rahi taime e faarahi te tūtohutanga rere ki te rā. Anake mo te marou o enei kararehe kino St. John.

Kei te whānui te whakamahi o me ngā āhuatanga whai hua o te marou o St John whakamahia i roto i te hanga o te raau taero. Ano, e kore e taea e te reira rongoā kē o te iwi, kahore reira.

hanganga matū

I roto i te puawai, me rau o Hypericum Kei nui o huaora me ngā ōpapa. Ko te hanganga matū whakatau nga āhuatanga whakaora o otaota mō te whakamahi rite te medicament. Huaora E, C, PP, faufaa hinu, tannin, Peta, Matuorakouawai, me ētahi atu moroiti, me te tonotono whakarato ārai whai hua, me te maimoatanga o te maha mate.

āhuatanga Whaihua o te marou o St John. Ko tōna kino ki te tinana

Ki te faaineineraa matau me te inenga tika o puawai me rau o te tipu i runga i te pānga whakaora tinana. rite te rongoā rereke, me te tikanga te tinctures, teas me tea i marou o St John, nga painga me raru o e ka mohiotia hoki te wa roa. whakamahia Hypericum te rite te antimicrobial, antiinflammatory, hemostat, i tukitukia e whakaora, raau, diuretic me te cholagogue. Tarutaru me he pānga whakahou i runga i te tinana, reira te whakanui ake tona ātete ki tini o nga mate.

Hua me raru e o marou o otaota St John e whai ake nei:

• maimoatanga angitu o mate o te wahi gastrointestinal (colitis, gastritis).
• Tangohanga whakaongaonga neural - mahi rite te demulcent i runga i te pūnaha io.
• ārai tōtika o te mate Cardiovascular (uaua ngakau whakapakari).
• Maimoatanga o te whewhe pekitīlia me whewhe duodenal.
• Māori o te whēkau mahi (ārai kōroke, maimoatanga o te korere).
• Maimoatanga o mate o te pūnaha genitourinary i roto i nga tangata, me nga wahine.
• regulates reira mutu te huringa paheketanga uterine toto.
• Whakamahia mō te Bronchitis me te huangō.
• Utaina bedwetting i roto i ngā tamariki me ngā pakeke.

Ka taea e tonu Whaihua kounga o te marou o St John ki whakarārangi ake, no te mea te reira kua roa i whakaaro he rongoa mo te rau mate. Heoi, e kore te mea rite te kinokore te tarutaru rite kia mea he i mawhiti tuatahi.

Ko te whakamahi taimaha o rongoā iwi e hāngai ana i runga i marou o St John kia meinga kino nui ki te tinana.

Tuatahi, marou o St John, te kino, me te whakamahi o nei tei runga i etahi āhuatanga, constricts oko toto, reira te whakanui ake te pēhanga toto.

Tuarua, e mea faufaa ki te karo i te tuwhena rawa o rongoā iwi me taka e hāngai ana i runga i marou o St John. Ka taea e meinga te reira i cramps puku, pāhoahoa take, whakapairuaki, me te ruaki, te whakapiki ake i ngā taumata testosterone i roto i te toto o te wahine.

A toru, te ngoikore pānga paitini i runga i te tinana kia puta i roto i maimoatanga wā roa-. e kore e taea te whakamahi i te reira i roto i te taha ki te tahi atu raau taero, no te mea te whakaiti te tipu ratou pānga hauora.

A maha, te tino i te reira riria ki ngā rongoā me teas rongoā e hāngai ana i runga i marou o St John ki waipiro.

contraindications

marou o St John i roto i tetahi puka e kore e taea e manakohia:

• hapu me te lactating wahine;
• ki te hua i roto i te pāmahana te tinana;
• iwi ki te tūtohutanga tiketike ki te rā;
• ki te he hypersensitive koe.

kia tango moni katoa i hanga mā te whakamahi i a St. John Wort i muri i kōrero anake me runga i whakahaunga.

Tea i te marou o St John: te painga me raru e

O te marou o St John taea te tunu inu leleí ki te ngao hīmoemoe ahuareka. Tea ki marou o St John, nga painga me raru o e kua roa kua mohiotia ki te āwhina kia whakakahoretia o ma'i maha.

• Kāti korere. Kati ki te tango i te punetēpu o maroke marou o St John me yarrow me te māhī i roto i te karaihe o te wai kohua. Kaha tea tūtohu te ki te inu i roto i te ata i runga i te puku kau.
• Kati bedwetting i roto i ngā tamariki. He mea nui hoki te i mua i te haere ki te inu moenga he karaihe o tea i te marou o St John.
• Ata i te pūnaha io e tauturu i tea i a St. John marou, me Peppermint.
• Whakakaha taea te pūnaha ārai mate kia, ki te ki nga ra inu tea ngoikore i Hypericum me Rosehip.

Me pēhea te ki te silica tea i te marou o St John

Hei te tunu inu tino hauora, kia ako ki te hanga tika tea. Tenei ka rapua e te teapot porcelain, i te mea e tika ana i mua i te tua o otaota ringihia ki runga i te wai kohua.

ki tonu te hopane te ki te ranunga maroke i te tere o tetahi tīpune ia kapu o te wai. Na, ringihia te wai kohua i tea me Hypericum, te whakamahi me te kino e tuku tona whakamahi rite te toniki me upekayuschego rite medicament. I mua i ringihia koe i te reira ki te kapu, me tohe ia i te iti rawa 15 meneti.

Mixing marou o St John ki ētahi atu otaota, rau me hua, ka taea e haafaufaa i te reka me te whakaora i te tea. Hei tauira, ki te tāpiri koe i te orekano ka whakatika hope, me te kia te rauemi raw i roto i te wai kohua mo te iti rawa hawhe te haora, ka rite ki te hua, ka taea e te tiki e koe i te reka toniki.

He tea whakahauora i hanga i te marou o St John, nga painga me raru o e kua roa whakamatauria e kia rite mā te tāpiri ki te ranunga maroke o rau o currants mangu, raspberries Cherries ranei. Ko tenei inu whai hua e kore anake, engari ano hoki tino kakara.

Nahea ia faaineine no te marou o te hotoke St John

Hypericum hauhake, te tikanga i roto i Hōngongoi - i hakari Ivana Kupala (tau 7). I tenei wa, kia rite ki te wa, me te whai koutou matomato reira. Hoki billets Kua whakamahia puawai kore anake o te tipu, engari ano hoki te wahi o runga o te kakau. Maroke marou o St John i roto i tuwhera te rangi, me te tiaki i te rā ranei i roto i te wāhi pai hā (hei tauira i roto i te tuanui). E tika ana hoki tenei whakaaro me te dryer motuhake mō huawhenua me hua. Me whakaturia tikanga pāmahana i roto i tenei take i te taumata o 35-40 nekehanga.

marou o St John, te kino, me te whakamahi o nei kua roa i mauruuru i roto i te rongoā hou, me te kore-tuku iho, e taea te rongoa i roto i te pēke i hanga o papanga māori, i roto i ngā pouaka pepa pēke pepa ranei e kore e neke atu i te rua tau.