Wōnati rau: āhuatanga whai hua me contraindications

Mō te hua o wōnati mohiotia te ki he tokomaha. Otiia e mohio e kore katoa he aha ngā āhuatanga e nga rau o tenei rakau mīharo. ahakoa kei te whakamahia ratou i roto i te rongoā tuku iho iwi ranei? Ka tenei e lāulea i roto i tenei tuhinga.

Ko te ihirangi o ngā matū whai hua

rau wōnati i roto i tona hanganga rite o piki nui o te huaora C. tona mōrahi tae te reira i te waenganui o te wa e tipu. E ai ki a ia e kore e hoki iho ki currants mangu te maha o ngā rau wōnati. Kei te mohiotia te reira e whakatairanga huaora C te tautoko taiepa oko, me te normalizes te tākihi me te ate. I tua atu, rau juglone roto i te ngarahu e he āhuatanga bactericidal, huaora B1, me tohu o hinu faufaa me Peta.

āhuatanga Whaihua o rau wōnati

mahi tō pūnaha io, ngakau me te toto oko ki te tautoko i huaora B1. I tua atu, ka nui ake te reira i te ātete whānui o te tinana, pānga painga i runga i te wahi gastrointestinal. Peta - he antioxidant kaha e hiahia te tinana.

Roto i roto i te rau wōnati me juglone ahua taea ki te whawhai atu i te iroriki TB, me te koripi, staphylococci, Candida. hinu faufaa He repellents tūturu.

Tuhinga

Infusions, tūtohutia decoctions o nga rau o tea wōnati te ki te tango i roto i mate inflammatory o te whēkau, korere, pīkaru, blepharitis me ētahi atu mate inflammatory o te kanohi. I tua atu, kei te whakamahia te āhuatanga whakaora o rau wōnati i te maimoatanga o te stomatitis, Gingivitis. whakamahia whānuitia infusions me teas i nga rau o wōnati i Dermatology: i roto i te maimoatanga o te katoatia, hukapuri, hakihaki.

Ähua o ngā rauemi raw

rau Wōnati timata ki te kotinga i Pipiri, i te aroaro o ratou whanaketanga whakamutunga. Maroke ratou i roto i te ra, i te aufauraa i te whakarongo ki te meka e kore e mangu ratou. Ko te ahua o te mangu ta e ngaro nga āhuatanga whakaora o ngā rauemi mata.

Ki te kore e taea ki te te hoko rauemi raw koutou, e kore e manukanuka, maroke tenei ra e taea te hokona rau i tetahi rongoā.

Ko te whakamahi o te iwi rongoā

Mai i nga wa onamata, ko mōhio o nga āhuatanga painga o rau wōnati tohunga. Na reira, he taka pai whakamahia hanga i runga i to ratou kaupapa, mo te maimoatanga o te dysbiosis ratou. I tua atu, kei te kï taua tito rite te kaihoko marutanga-te whakaora, maitai mutu toto, ki te whakaongaonga rere toto i roto i te oko. Decoctions me infusions e whakamahia mō te whakamahi waho. He whai hua i roto i te tahi mau momo o mate kiri me te sweating ratou.

Ko te whakamahi o te rongoā tuku iho

rau wōnati (tangohanga) he wāhanga o te faaineineraa "Imupret" (Germany), e whakaongaonga te pūnaha ārai mate. Mā te tenei taputapu nui te whakaiti wa ora mo te tini o nga mate hopuhopu. I tua atu, te whakaiti i te maha o exacerbations o mate mau faarahi ātete o te rauropi, me te whakapeka mate romahā viral.

whaowhia

No te faaineine i te reira, e hiahia ana koe i te rau maroke o te wōnati (hawhe punetēpu). kia whakakiia ratou ki te wai (500 ml) kohua. He tika te hanganga hua ki te infuse hoki e pā ana ki te rua nga haora.

Whaowhia tūtohutia hoki te rohirohi, avitaminosis, rite te kaihoko fakaivimālohi. Tangohia toru tekau milliliters o te hawhe haora i mua i te kai.

decoction

rau maroke o te wōnati (500 g), whakakiia ki te wai (10 L), kohuatia toru tekau meneti, tātari, waimeha ki te wai i roto i te ōwehenga o te 1: 1, ka tāpiri ki te pati.

he pai hoki decoction kiri tenei. Ka taea te whakamahi i te reira no te ārai me te maimoatanga o mate kiri. I tua atu, he mea whai hua i roto i te maimoatanga o te diathesis o ngā tamariki.

tea

Ka Me koe kotahi tīpune (ki kiriata) o ngā rauemi raw maroke. Me te reira ki te kia brewed ki te wai kohua (1 kapu). Tea brewed hoki e pā ana ki tekau meneti.

Ka taea te whakamahi i tēnei tea mo horoia, engari i roto i tenei take, ko te reira pai ki te waimeha te tea o te hauora te Kamomere i te ōwehenga o 1: 1. he pai hoki te waiopeope-waha, eyewash he hanganga taua. I tua atu, ka āwhina i tenei tea atawhai cramps paheketanga.

Rau i roto i te cosmetology

Ki te hiahia koe i tou makawe kaha, me te hauora, te whakamahi i te whaowhia o te rau ki te horoi. Tenei e te āwhina ki te ārai i te huruhuru mate, hoatu ratou he whiti, whakahokia te hanganga me te mātotoru.

Pati broths kō atu ki pūkahukahu fakamolū me hivá kiri matia, atawhai ritenga, tino whakaiti werawera o waewae me nga kapu. rau pungarehu tahuna whakamahia mō te hokohoko i obrabatyvaniya hinu mo patunga, weranga, a te tahi atu kino kiri.

Wōnati rau: contraindications

E kore e tatou whakaaro e taka hanga i rau wōnati, tino kinokore. Ko ratou, Heoi, me rongoā katoa e te tahi mau contraindications. Ko ētahi o ēnei:

• ātete takitahi;
• colitis ma'i;
• pununga honé;
• dermatitis atopic;
• psoriasis.

kia whakamahia Whakatūpatotanga ka taua raau taero whewhe duodenal me puku, pancreatitis whakapeka, gastritis (nui haere kawatanga). He mea tika ki te kōrero i te tohunga.