Aronganui Techniques Freedom (TPP)

Aronganui Techniques Freedom - ko te tikanga hinengaro e tukua tatou ki te pehea e pöuri me papa e hiahiatia. Ko te kupu, te āwhina ratou ki te haere mai ki te whāinga. I roto i tenei take, he ngāwari ki te whakamahi, me te tango atu i te wahi o te wā tikanga herekore aronganui, ahakoa he reira tino takitahi. kia tango tenei he torutoru haora, a ki nei - i te meneti torutoru. Otiia i roto i tetahi take, te reira he ara nui ki te akakoromaki i to ratou mate, kahore te hiahia mō te āwhina hinengaro (e, i te ara, i ki te whakapau moni, rite te ātete ki te pūtea TPP). He

tu TPS - Techniques Freedom aronganui. Ko te whakamāramatanga atu maheni tenei. I roto i tenei take, ko te taua ko tetahi acronym - EFT: aronganui Technique Freedom (aronganui Technique Freedom). Kei te korero tatou e pā ana ki te ariā taua. Ki te tutaki koe te whakarāpopototanga Ingarihi i roto i te urupare ki te tono mo te "tikanga herekore aronganui", e kore e ohorere. Ko koe i runga i te ara tika.

Raruraru ki te kia Kitea TPP

Techniques Freedom aronganui whai hua i roto i ngā wāhi pērā i:
1) Motivation me tohutohu (whakangungu whaiaro mō te whākinga pea).
āhei te reira ki a koe te wahi i te aukati hinengaro i roto i te tikanga ki te whakatutuki i te whāinga.
2) Life whara. Hei whakakahoretia o te ora paitini, pakū i roto i o koutou ngā hinengaro.
3) raruraru Mental. e tauturu te reira ki te akakoromaki i ngā momo o phobias, disorders hinengaro, me te he whārua roa.
4) ti'aturiraa. Ki TPS taea waiho koe waipiro ma'unimā paowa ranei i roto i te mua.

5) e pā ana te raruraru ki te hauora. Tōtika te pāhoahoa aroaro, migraines, mate pāwera, mamae tahi, hoki, pokohiwi.

6) te taimaha te taikaha. Ka taea e whakaako ki a koe te whakahaere koe, kia whakakahoretia atu o holi hōhā (pērā i te niho reka), kua taunga anake ina ite koe hiakai. E whakaatu ana te reira e kore te mea e tika ana mate taimaha ki te whakamamae koe kai.

TES technique

E whakatinana aronganui Techniques Freedom te whakamahi i ngā tikanga ohie e hiahia ki te rangatira, ki te whakatau koe ki te hohoro a whai hua kia whakakahoretia o nga raruraru koe.

1. Ko te mahi tuatahi, ko te ki te tautuhi i te raruraru. kia ite koe noa ki tona mata ki te whakaae e whai koe i te reira, a ka ite ona tini katoa me te hohonu. Ki te mahi i tenei, whakaaro o katoa e kore e rite koe, te faahepo koe ki te wheako kare (riri, riri, te wehi, te whakama), - kia faitotonu ki koe.
2. A feruri i te tauine. Pōti i runga taua mea i tou raruraru, e maka ana i te reira i runga i te taumata etahi.
3. Tīmata patopato i te wāhi i runga i te mata o tona ringa, i te e korerorero ana: "Ahakoa te meka e ite ahau ... (ingoa te kare e ai koe ki tou raruraru, ranei e kore e makona i roto ratou koutou, mo te tauira, riri), ahau hohonu manako ahau me aroha ahau. " Ko te taahiraa faufaa roa tenei, kia rite ki a koutou koe whakaae ratou hape, me te ngana ki te tango ki a ratou. Na ka haere i roto i te ngā: te mata i roto o te tukemata, te kokonga waho o te kanohi, i raro i te kanohi, i raro i te ihu, he tihi kauwae, he pūhui o te clavicles, karauna.
He aha e hiahia ana koe ki te pato i runga i ngā, neke i roto i te rārangi kotahi? I e harmonizing nga aho, reka, whakaongaonga me te tohu ngā e te hunga e tika ana ki te whakamahi i.
4. tonu ki te pato i runga i ngā 5-7 wa, me te lea ◊aki ratou raruraru. Ki te te tetahi whakapakoko whakapakoko ranei, Me hoki ratou ki te mea i roto i to koutou hinengaro. ana ratou ki te raruraru o pūmau i roto ia koutou, me te ake tino korero e koe e pā ana ki reira, te māmā ka whiwhi reira whakakahoretia o reira. Ka taea e koe te faahiti i te huringa.
5. Na, e hokia nei e matou tukua nga kare a ratou, e hiahia ana koe ki te whakakapi a ratou ki te tahi mea ahuareka. I roto i tenei take, rawa, Me ki te pato i te wāhi kotahi, ka mea, "I roto i noa'tu o te ... (reo o te raruraru), e hiahia ana ahau ki te huri i taua." kia tonu kia koe tuwhera ki te hari, hiahia hoki huringa, he tikanga o te noho humarie. faahiti hoki te huringa ki te whakatika i te hua.
I te mutunga e taea te oaoa e koe whakaaetia te mahi mahi e te parau "Kia waiho i te reira na!" "Whakapono ahau i roto i to koutou kaha!" E mau ki te manawa hohonu.

Me pēhea te ki te whakapai ake i ngā hua?

Hoki ki te hua kia whai hua, me te angitu i roto i te mara o te tipu mana waiariki, tohunga tūtohu te whakamahi i wā tenei tikanga. Ko te kupu, ki te hanga koe i te taiepa te rapu mo nga raruraru waho e taea puta ohorere, kia wareware koe e pā ana ki te rere aronganui.

TPP tuhinga. Gari Kreyg - psycho i roto i te hinengaro pūngao

tikanga Author - Gari Kreyg. "Technique Freedom aronganui" - he pukapuka hanga mō to tatou whakaoranga. Ko tōna whāinga matua - ki te whawhai ki to tatou mau ma'i pae tino, me te hinengaro. E whakaatu ana te reira i tikanga e taea te āwhina ki a tatou te whakatuwhera i tō hinengaro me te pū ki te kanohi ki to tatou mamae. I roto i tenei pukapuka, kua tatou ki wā kotahi te mahi me te tuku iho rongoā Eastern me hinengaro Western. E hāngai ana te tikanga i runga i acupressure (maimoatanga tika ki te pēhanga ki runga i etahi ngā) me deprogramming whakaaro (purenga o nga hōtaka whakapumautia i roto i te upoko). Ko te pāhekoheko o enei tikanga takoto i roto i te meka e e wā kotahi tatou mahi i runga i ngā motuhake, me te tokanga matou tokangá i runga i te raruraru. I muri pānui, ka ako koe whaiaro purenga-me whakahou, i whakaorangia o te wehi, manukanuka, faatītīraa, me te ara ohoroa, me te mamae tinana! Na, Garri Kreyg, "aronganui Technique Herekore" - te kaiāwhina pai i roto i te whawhai ki a koe.

Piripi Bogachev - kaituhi me te kaimātai hinengaro

"Aronganui Freedom Technique" Bogachev - tetahi atu pukapuka whakatapua samotreningu. Kei roto te reira i toru poraka, me te maha o subblocks nui.

1. whaiaro-rotu.
I muri te pānui i tēnei wāhanga ka taea ki te totohu ki te āhua o te matakite, ki te whakatuwhera i te tatau ā-o te ta'oto, i runga i te taumata te kohatu, ki te whakaturia etahi whāinga e whakakaha me ki e haere ai koe, ko te kua i te taumata ta'oto ratou koe.
● Ko te taahiraa matamua - whaiaro-rotu. he whai hua i roto i te whakatutuki i te whāinga, te pakanga ki a ratou phobias me whaiaro-rotu disorders psychosomatic. whakahere e koe 5 haumaru mō te whaiaro rotu-.
● Na - kite "te wehi, me te phobia." Ka ako koe ki te maka o te tikanga kino, me wehi i ngā taumata katoa, ki te mea poroporoaki ki ngā whakapono piri noho i roto i te ngakau, hinga mataku tamarikitanga.
● Ko te tuatoru - ". Mauri" Wāhanga whakatapua ki te mahi ki te faatītīraa. Hei tauira, e paowa paipa mo e rua haora.
● Ko te tuawha - "Titiro ki te heke mai, me te whakatau i te reira." Ka taea ki te manga i runga i te hē e kore e e tukua ki a koe haere mai ki te heke mai oaoa, ako e founga ki te whakaawe i te reira koe. Ka taea hoki te ako pehea ki te whakatau he aha te ārai koe i te neke i runga i me ki te maka o te reira.

haere noa aronganui. He aha te i roto i tenei poraka?

I roto i tēnei kōwae ako, ka ako koe he aha te mea e tika ana ki te mahi ki kare kino rite aroturuki ratou, ka pehea ki te mahi ki a ratou. Ako e founga ki te whakahaere i tō āhua aronganui me te marea e kare pai.
● wāhanga o te "Habits me ubezhdaniya: painga me raru e" mau a'oraa e pā ana ki te āhua o te wehi, me te nekehanga toe veiveiua ki te mahi, he aha te mea te huarahi mua o te whakaaro, me te pānga ki a koe. E tauturu te reira i te whakawhānui i ona kaha.
● «Te ma'itiraa i te rautaki whakaaro" akiaki hoki koe ki te whai wāhi mātātoa i roto i te heke mai e tata ana. Ka taea e whai koe ki runga ki te 3 wiki ki te whakarite i te moe, ki nei tae noa tata kihai i mohio me pehea ki te whakatata! Ka mohio koe pehea kuware koutou wehi, ka e taea ki te whakamahi i te tūturu opuaraa.
● "Hei kia pai atu i nga koutou i mua," - te faufaa o te aroturuki me te aroturuki i te āhua aronganui o te "tukatuka" o tona mua, me e pā ana ki te pehea, ki te whakatau i te whakaaro, me te ki te whai i te reira.
● "nui taputapu taketake katoa ra" - ko te torutoru tikanga: "Me pēhea te ki te whakatutuki i aunoa tetahi whāinga mō te 1 haora te ra," "Hei whakakahoretia o te rohirohi i roto i te 20 meneti", "Ataata Creative, me te ara poto ki to koutou whāinga".

3. Takoha kaupapa: "arorau Creative - te kī ki te rauemi kaha." ako koe e founga kreaktivnaya arorau solves nga raruraru o te aita mure ore, me ngā rauemi ā-e hiahia ana koe ki te mahi i ki te whakatutuki i te whāinga ka reira aunoa.

Alina Lovett - ahua tohutohu rereke

whai wāhi Alina Lovett i te horoi i te Karma ki te awhina o tūāhua aronganui haere noa, clairvoyance, pūtaiao, whanonga, kata therapy me ētahi atu. Ko e hiahia i roto i Techniques Freedom aronganui tatou. I roto i tona ataata whakaatu Alina pehea ki te whakahaere i te TES taketake tikanga me te aroaro o te tīmata koe, homai te tūtohutanga e whai ake nei:

- inu i te karaihe e rua o te wai ranei i mua, me te i muri i te wātū whakangungu: tautoko te wai te rabosposobnost tinana, me tino nui - te roro;
- he inu i mua i to koutou, te tango i te titiro i te wai, me te ki atu ki a ia e aroha koe ia; ae, noa mea, "aroha ana ahau ki a koe." Tenei e te āwhina ki a koe te whakaora, kia rite ki te hanganga o te wai hanga elixir ora-hoatu.
Ka rite ki he hakari Alina Lovett, aronganui Techniques Freedom - ko ki te mahi ki te ta'oto. haapii nei te reira ia tatou i e taea te mahi atu ki a ratou mau fifi tatou me ite i te hari.

Techniques Freedom aronganui - arotake

Pehea Ko enei iwi tikanga? Kia pehea te ue'i ratou te whakaaro ki te tikanga emoionalnoy herekore? taea Reviews te kitea e rua pai, me te kino. Kua tamata tokomaha iwi ki whakaaro te teihana mana semeio. i makona te nuinga. Taputapu ao, mai taea te whakamahi i te reira e te katoa; he free taputapu, rite rauemi Ipurangi taea kitea e koe ngā mōhiohio i roto i te rohe tūmatanui; Taputapu a Tūrongo, pera i roto i te wā poto o te wā ki a koutou semeio liliu! Heoi he aha e kore tamata i te reira? Ko te tetahi e faaoti ki te whakamahi i te reira, ka noho i te iti (mōhio!) Time, noho makona.

Whakatau tata Marcia Wieder, he mātanga i roto i te tohutohu

whakaae tenei tohunga e kore i taea e ia te mārama me pēhea tenei tukanga e taea te āwhina ia, no te mea ko ia he tangata mahi. Otiia i muri ia tamata ki TPP iho, whakaae rite he reira ohie, nohopuku, me tino nui - whai hua! tāia ki Marsha ki nga raruraru e whiua ia te wa katoa, te whakawhetai ki te tuku aronganui, a inaianei he rerekē tana ora.

huihui aronganui Freedom Techniques whakautu i roto i te tau nui, me te kanorau. Kaiwhakamahi o whatunga pāpori hoki i makona, ka faaite ratou mana'o.