HauoraMau faaineineraa

"Centrum" - huaora

Daily ki te tiaki me te mau tonu i te hauora o to tatou tinana me te whiwhi huaora nui me ngā matūkai. Kia aroha mai, e kore e taea ki te tino makona te hiahia mo enei āhuatanga faufaa kai hou. hua kai nohopuku i roto i kahore korotutu, rongo, a tata kore e whakarato tatou ki huaora me microelements, e tika ana mō te mahi noa o te tinana. Na roto i te mate o ngā matūkai i roto i ngā kai e taea hoki te arahi hua wawe, me te rokiroki wā roa-.

Centrum, huaora me ngā matūkai.

I tēnei wā, te nuinga o te iwi e tiaki e pā ana ki to ratou hauora, he piki mōhio o te hiahia mo te supplementation o matū kohuke mo te rauropi. Ko te otinga tino pai ki tenei raruraru ko te whakamahi o complexes kei roto nui o huaora. tuku Modern ahumahi pharmacological te whānuitanga o ngā hua raraunga. Ko tētahi o ratou ko "Centrum", huaora e e taea ki te tautoko i katoa te faufaa mahi. tākaro rātou i te wāhi nui i roto i ngā tukanga pūkoro, atawhai me te tiaki i ngā pūtau o te tinana. Huaora "Centrum", tohutohu hoki te whakamahi i whakaatu to ratou taonga hanganga, he tino rongonui i roto i taka whakaarohia. Tenei huinga kei:

1. Retinol ranei Huaora A, i te mea whai hua mō te kite, me te kiri, niho me pae, mucosa me te huruhuru. roto te reira i roto i ngā hua miraka, me te hinu ate, me te i roto i te mātiarīni.

2. Beta-Peta, ranei pro-huaora A, i te mea e taea ki te tiaki i ngā pūtau i ngā pakaru, a puta ki te huaora A. Rich ratou kāreti me te Buckthorn moana, broccoli me te kamokamo, āperekoti, me te kāpeti.

3. waikawa ascorbic huaora ranei C, i te mea nui mo te wheua, niho, ngohe me te kiko tūhonohono. E tauturu te reira ki te whakapiki ake i parepare o te tinana, he antioxidant kaha. Kitea i roto i te hua citrus, currants mangu, Cherries, pepa pere me huawhenua pururu.

4. Gokoferol ranei huaora E, whai wāhi nei i roto i te hanganga o te kopa me uaua. whakatairanga te reira i mahi noa o ngā pūtau. He taonga i roto i te nati, hua, ika, purapura katoa, me te huawhenua, me te putirā hinu ratou.

5. Hyamine huaora ranei B1, whakamahia nei te ki te whakaputa pūngao i kai, Whakapūnoa tukanga warowaihā. Roto i roto i te poaka kikokore, me te heihei, hua witi katoa, ngā rekiumu me ate, me te tawerewere oat.

6. Huapuhuikowhai ranei huaora B2, e whakatairanga pākia noa, me te tautoko kiri hauora me kanohi. He taonga i roto i te waiu, me te miraka hua, ika moana me hua, pī, te pīni, te kāpeti matomato, me iroriki witi ratou.

7. cyanocobalamin ranei huaora B12, i te kawenga mō te rärangi, me te kōtuitui anō o ngā waikawa amino. Roto i te reira i roto i ngā hua e te hunga o te mai i te kararehe. Ko ētahi o ēnei ate, whatukuhu, kai me te waiu.

8. Calciferol huaora ranei D, whai wāhi nei i roto i te hanganga o wheua, me niho. regulates te reira i Phosphate me te konupūmā i roto i te tinana. He taonga i roto i te hinu ika, yolks hua me te ate ratou. He rota o tenei huaora i roto i sardines me hopu, tawatawa me te hāmana.

Kei roto "Centrum" huaora me ngā matūkai. Ko ētahi o ēnei Huaoraate me Huapeka, folic me te waikawa pantothenic.

Huaora "Centrum Materna" hangaia mō wahine nei e faaineine ia riro mai hapu, ki hei whaea, me te i roto i te whāngai ū. Hoki te mana tonu o rua te whaea me te tamaiti me matatini multivitamin o te kounga teitei. Biologically ka mahi kaha tāpiritanga kai "Centrum Materna" hei tua pai ki te kai o te wahine. ka whakarite te reira i te rōpū o ngā matūkai faufaa.

ka mahi Manakohia tāpiri kaha biologically kai "Centrum", te huaora me ngā matūkai e tino kīnaki i to koutou kai, pera me te hononga tino nui i roto i te ara ki te tiaki me te tiaki o te hauora.

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