Hauora, Rongoā
E mea pinepine e haere ki te wharepaku na me nui, he noa e?
Ka taea e tētahi pakeke e uaua ki te reo amuamu ina haere ki te tari o te tākuta: "maha ahau haere ki te whare paku te rota, tiaki ahau." A aparau taua take maha otohe.
He reira he tikanga te maha o ngā nekehanga whēkau ia ra?
Te tākuta i te amuamu a te manawanui: "E mea pinepine hoki atu haere ahau" - kia tino ki te ui, he aha rite tupu ina toro koe i te "kokonga o reverie". Ki te he teka, ka hiahia te nuinga pea, tonoa ki te toketā neave.
Take o te toronga wharepaku auau
Io amuamu "maha haere ki te wharepaku na me nui e tika ana ki te korere" ki te whakarongo tākuta i ki te whānuitanga nui atu te amuamu i runga i te take taua i te parahiraa noa. Korere - he māuiuitanga, kua mohiotia ai noa ki ngā tamariki. puta te reira i roto i ngā mate hopuhopu, mate o nga whekau, me okana whai wāhi i roto i te pūnaha kūnatu. tukinotia korere ki rongoā, me te iwi rongoā.
Ki te he noa te nohoanga, ka te raruraru o ngana ki te wareware a kihai i aparau i - noa ki whanaunga. Ko anake hoki ōritetanga e kore e taea te ārahi. Ko kē te auau o te hiahia ki te defecate te tohu o etahi disorders timata i roto i te tinana.
kia tohu nekehanga whēkau auau:
- mate o te kopirua;
- colitis;
- mate ate;
- mumura o nga aerodynamics ate;
- arā o te repe taiaki.
Na te meka e te āhua heamana kolbasovidnoy me rite rapa, e kore he nui i reira he kahore māuiuitanga. O te faufaa nui ko tona kara.
Ki te amuamu te manawanui: "ahau maha haere ki te wharepaku i runga i te nui, kanapa, me he heamana", - kua mea te reira e kua pakaru te hanga o te ate, āraia aerodynamics ate ranei. He nui nui o te nohoanga pouri titau ki te whakarongo ki te huru o te repe taiaki, me kumete noa i roto i te nui tikanga, engari mahue i muri i te wa torutoru, tohu spasm o te sphincter. A kia meinga ai he mate kihai anake o te whēkau, engari ano hoki disorders pūnaha io.
Aha ki te mahi ki te whakaiti i te maha o ngā haerenga ki te wharepaku?
I roto i te tikanga ki te tango i te rarua, e puta tika ki te ahua o te ma'unimaá, he mea e tika ana ki te kitea te take. E whai ki te whakatutuki ki te kaihaumanu, gastroenterologist, pea proctologist, ki te tika i te tauira kumete mo huakita ururua hoki.
O te akoranga, ka taea e tatou te mea: "ahau maha haere ki te wharepaku, me kahore e kore e faaohipa i te reira." Otiia e kore koe e aukati i te fakafalala taua i runga i te "kokonga o reverie"?
Ahakoa, ki te taea e koe mau i te inanga, katahi ka waiho i te wa i muri kino. Ātete ki tenei tukanga ai kōroke, zashlakovyvaetsya kaiao i roto i te punuatuna i hanga kohatu fecal, e e ka kino ai te mucosal i ahuareka ai.
Ki te taea te tākuta rongo ki te manawanui: "E mea pinepine haere ahau ki te wharepaku i roto i te atu" - ite ia e ko te raruraru tūturu tenei. Kaua e whakamā ki te faaite rite i roto i te tari hauora. A, no te haere mai te reira ki te hauora, e hiahiatia ana te whakama teka te ki tūraki.
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