Kai me te inu, Tohutao
Fish ranu: tunu
A, no te tunu kai i roto i te kīhini rawa maha whakamahi i te whānuitanga o ngā ranu. Ko ratou huamata taukei, whakapaipai rihi, me te mahi rite te condiment. I roto i tenei take, he maha reira i runga i te kounga me te ōritetanga o te wairanu tei runga i te reka o te kai. E tano ia tapao e te wehewehe i roto i tunu ranu mo grilling ika, tahaki me te toku arero kai, me te whakakī huawhenua. He wāhi nui i roto i tenei take ko te meka e tata hanga te wairanu katoa ake o aua hua e e maitai ngā ki te wāhanga matua o te kai. Na reira, kei te tīpakohia etahi kai mō huawhenua me ētahi atu kai, ahakoa i roto i nuinga o te wā ka taea e ratou pai whakakapi tahi i te tahi. Otira ka tae mai ki te pātai o te tunu kai kaimoana, ka taea e tetahi mea whakakapi kounga ranu mo ika. E kore kau te tohutaka o tona faaineineraa anake ngā me te kai tino kai, engari tata kore hoki kai huawhenua ranei. Me kï reira e reira e koutou seasonings tino me mea kakara mo ia momo o te hua i roto i te tahi mau cuisines.
ranu ika: tunu American
Ko te tino paingia i roto i te United States tenei whakahā me te huaina "Faaapu". hiahiatia te hoki tona faaineineraa:
- mayonnaise - 200 ml;
- pata - 200 ml;
- pua nani maroke - 1/4 tīpune;.
- Tote - 1/4 tīpune.;
- te pāhiri, tapatapahi - 3 tbsp.;
- te kumine tapatapahi - 1 tīpune;.
- te karika mongamonga - 2 cloves;
- chives tapatapahi - 1 tbsp;.
- paprika;
- te pepa;
- rēmana wai - 1 tīpune.
faaineineraa
kia wāhanga katoa tapatapahia Ruiruia, a ka uru. Pata, ki te tika, e taea te whakakapi ki te miraka ranei te miraka kāinga. I muri iho, Me wāhanga katoa ki te silica hoki e pā ana ki te haora, i muri i te mea rite te ranu.
ranu ika: Moroccan tunu kai
Ka taea te whakamahi i tēnei hua rite te whakakī ki te rihi kore anake, engari ano hoki i rite te wai whakapūkara. Kei te karanga a te reira "Shermula", rite hiahiatia hoki tona faaineineraa:
- cilantro - 2 manga;
- te pāhiri - 2 manga;
- Lemon - 1 pc;.
- kumine - 2 tīpune.;
- paprika paura - 2 tīpune;.
- Karika - 3 cloves - korianara - 1 tīpune.;
- te hinu oriwa - 2 tbsp;.
- tote.
faaineineraa
Korianara, me te kumine iti kōrori i roto i te paraipanatia maroke. Lemon kiri me te pehitanga te horoitanga i 2 punetēpu wai hou. tāpiri katoa o nga wae ki runga ki te Pūhanumi i reira kōrori tae noa maheni.
Fish ranu: he tohutao o kai Wīwī
No te faaineine e hiahia ana koe:
- pata - 50 g.;
- paraoa - 2 tbsp.;
- ika hupa;
- aniana;
- hutia herewi te pāhiri ranei;
- te pepa;
- rēmana wai.
faaineineraa
I roto i te parai paraoa paraharaha passeruem, engari e kore e te tae te huri. Na ka tāpiri reira te hupa me te toe wae. I muri i taua, katoa tuari, hipoki, riaka, me te mahi.
Ranu mō tohutao ika e roto i tenei pūtake, e mea ohie ki ngā me te whakarerekē i ki te tiki i te reka e hiahiatia ana. Hei tauira, ka tunu, ka taea e koe te tāpiri i te kanekane iti karika ranei, e pai hoatu zest ki te rihi, a ka meinga taonga te reka. I roto i te meka, tenei ranu ko te pūtake i runga i e chef taea kawea ki tino, i roto i ona whakaaro anake, tāpiri koutou kai, a tae noa te huri tikanga tunu kai. Ko te mea matua ko te e i hanga ai ki runga ki te paraoa, te pata me te hupa. E tano ia tapao e he maha ranu he anga taua o kai French.
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