He aha e kore e marama-tawhito pēpi moe ra katoa?

Moe roanga marama te pēpi, ko te pā ana ki 20 haora. I roto i tenei wa, kei te whakahohe hormones o te tinana pēpi matuatanga me tupu, e kua hua ïa i okiokinga. Ki te kore e te tamaiti moe, Kei te tērā ki raro, tupu. He aha e kore pēpi e moe me pehea ki te whakaoti whakaahuatia tenei raruraru kei roto i tenei tuhinga.

Ko te take o disorders moe

Baby hei pakeke, e hiahia ana koe he moe pai, e hiahia ana koe ki te waihanga i te tikanga e tika ana. tamaiti Marama-tau e kore e moe i te ra katoa - na e kore e hoatu ki a ia kia okioki. tupu te reira i e te koati he wa roa ara, me te moe, engari ka whiwhi ngenge. Otiia rawa hohoro te mau metua ohorere oho ake.

He aha e kore e marama-tawhito pēpi moe ra katoa? He maha ngā take:

1. kope Wet - ko reira te take māmā me te nuinga noa o te āwangawanga kōhungahunga. E kore whakarato maroke taipa hou katoa i muri i te putu i. Ki te kei te ongo'i koe nga tohunga, me te kore e te hoki whakaatu tohu o leakage, e kore te auraa i te reira e ko whakamarie te tamaiti.
2. Waho. I te tahi taime e kore e moe marama-tawhito tamaiti ra katoa, no te o te reo tamau. He tamariki e moe anake i roto i te puku. Ki te he ruarua aro ki ngā oro te fanau apî, ko reira kua te tuarua o te kaha o te tamaiti ki te whakautu ki nui haere haruru marama.
3. Fiemālie pāmahana. -Marama e kore tamaiti e moe i te ra katoa - he āhuatanga noa i roto i te mau utuafare o teie mahana. e wehi ki te hopu i te tamaiti makariri tokomaha taitamariki mātua, kia kore e hau i te fare, i runga i-wera, me te kupu overheat te tamaiti.
4. mahi nui ake. Ka taea e te tamaiti e pakeke ki te moe i muri i tākaro mātātoa. He uaua ki te he hivá, tonu ia ki te karanga, neke ringa o koutou waewae, me te.
5. Ko te aroaro o ngā raruraru hauora. maha whakatika tahurihuri kau e tika ana ki te whakararuraru, o te pūnaha kūnatu, te whanaketanga o pathologies neurological, me ētahi atu.
6. huru hinengaro kino i roto i te utuafare. mānukanuka Nervous, pā tautohetohe auau te mana o te mau metua. mana'o te tamaiti kare o te whaea me te overexcited.
7. teething. Ko te tupu o te niho tuatahi homai tamariki i te hūhi kaha, me te taea te haere tahi i te mamae. Ki te kore e te tamaiti 3-marama-tawhito moe te ra katoa, kia tohu tenei te timatanga o teething.
8. Ngākau. Moe Ko te nuinga ti'aturi i runga i te konä o te tamaiti. Tamariki ki uaua nui haere excitability ki ata iho, ara ki te whakakorenga wā o te arotahi o te excitation.

take Medical o disorders moe

e kore e pēpē marama-tawhito moe ra katoa? Ko te tohu mo te mau metua ki te kōrero i te tākuta ki te whakatau i te take o tenei whanonga tenei. whai wāhi disorders moe e tohunga takitahi - te moe. Hoki tirohia toketā neave pēpi te aroaro o nga mate tēnā. Ki te kitea e neuroscientists kahore maumaui o te pūnaha io, te korenga i te tamaiti mo te aroaro o te whētuki whanau. Ka taea e whakau i te tātaritanga i muri i te raupapa o ngā rangahau.

maha whakaoho Tūkinotanga o nga mahi o nga whekau pūnaha kūnatu tahurihuri kau i roto i te tamaiti. Ka rite ki te hua o te tamaiti marama-tawhito e kore e moe ra katoa, karanga. Hapa i roto i te kai, i whiriwhiria tika te ranunga, e taea kore lactating kai mama meinga cramps, korere, kōroke, rashes kiri. Te nuinga o ngā pēpi mamae cramps mauiui. puta ana tēnei huru e tika ana ki te flatus e haere rawakore. Ka rite ki te hua o te puku teeraa. tamaiti Colic ite mamae nui i roto i te punuatuna, e kore e nei tukua ki a ia moe.

ngangau moe i roto i nga kohungahunga kia tika ki whara me ētahi atu whekau mate, e tika ana ki nei te tamaiti mana'o mamae. Ko te āhuatanga matua i whakaatu raruraru hauora grudnichka he tamau karanga. Ki te kore e te tamaiti moe, engari whai reira, kia nga take kite i te tākuta ki reira.

moe hē

Ki te kore e te tamaiti moe wā puta noa i te haora 24, tangata whakamahia ai ki tenei mahi. Neke atu i te wa, te huri i te mea ara atu uaua te aratau pēpi. Na reira, ki te whakaako i te tamaiti ki te whakarerekētanga auau o te moe, me te okioki kia mai whanau.

E mea pinepine moe e meinga raruraru e ngā mātua. Whakamoho tamaiti i ngā wā rerekē, mā te whakamahi i tino rerekē whawhe ke pipihi 'e kore e tukua te tamaiti ki te whakawhanake i tētahi moe tika, me te' ā'ā.

Ki te tamaiti te ako ki te hinga moe i te wa ano, he mea nui ki te hanga i tētahi tautuhinga mo te moe. Ahakoa te meka e he tino iti tonu te tamaiti, ka taea e tona pūnaha io wehewehe kē i waenganui i etahi ari. Hei tauira, whakapanga te tamaiti i roto i te pouri haapii te tamaiti ki te moe i te ahiahi. Ka mohio ia e te po - wā mō te okiokinga pūmau. kia ara te tākaro, me te ka te marama.

Te kore o te moe i roto i te ra

I roto i nga kohungahunga e heke marama katoa roanga o moe i roto i te ra, a ka he kua te wa kia mataara ake ki 6 haora. I roto i te moe o tenei po e pupuri ana te taua roanga.

Tino uaua, engari tupu te reira e kore e te tamaiti 2-marama-tawhito moe te ra katoa. Ko te tikanga e haere tama a taua ao ki te aratau ki te toenga i roto i te ata me te ahiahi. Ka taea e ētahi pēpi moe 3 ngā wā i te ra. Tei te reira i runga i koiora o te tamaiti me te tikanga o tona noho.

Ko te mahi o ngā mātua e whakatairanga i ngā pēpi - e kore overexcite tamaiti. He mea nui ki te mau i roto i te ngakau e ako tamariki taitamariki e pā ana ki te ao katoa tuarua, ka whiwhi i te rota o ongo. Na reira, mahi nui o ngā pakeke pānga te tamaiti moe. Ka rite ki te hua, i reira kia kia take e kore e te tamaiti moe i roto i te ra.

He aha te mahi i te mau metua

Te whakaoti i te raruraru o te moe rawakore tamaiti ngāwari. Ko te mana o ia whakapakoko tenei. Tuatahi o te katoa ko reira e tika ana ki te tautuhi i te āhuatanga e pā grudnichka moe. Ki te mahi i tenei, tirohia kia kite, ki te he hiakai te tamaiti, a ki te mea he OK ki te taipa mea katoa. Pea e kore e te tamaiti i nui te waiu, ka rapu utu pewa te atu. kia whakakorikoria matekai te tamaiti moe.

Ki te kore e marama-tawhito tamaiti moe ra katoa, me te po, he mea rawa he tohumate nui e titau kōrero tākuta tamariki. I roto i tenei take, te tūponotanga o ngā raruraru hauora.

Me pehea e moe pēpi

I runga anō i tau roanga moe ko te 20 ki te 12 haora ia ra. Hei tauira, whakaaro hoki te tamaiti ki runga ki te 2 marama i te moe noa, e pumau 18 haora. Pēpi i 3 ki te 4 marama mo te okiokinga e hiahiatia te roanga moe o 17 haora. I roto i te 5 marama, he minaminatia ki te moe ki runga ki te 16 haora i te tamaiti. Ka taea e ono-marama pēpi moe te haora iti. He ofi ange ki te tamaiti, ki te hiahia moe 12 haora i te ra.

Me pēhea te ki te whakarite i te pēpi moe hauora

Hei whakapai ake he nui wā moe o te tamaiti ki te hau i te ruma, ka karo te whakanui ake i te pāmahana rangi i roto i te ruma. Ko te pāmahana tino hāneanea hoki kohungahunga -18-19 nekehanga degrees. Ki te he wera te tamaiti, te reira pea e kore e taea ki te moe, me te kia-feliliuaki.

faufaa nui mō te moe nui kaukau pō. te whakakahore te wai mahana, me te ka marie ai te tamaiti. Tonu i muri i te tamaiti kia hoatu ngā tukanga pati i roto i kahu moe ma, me te kai. whakaaro tenei raupapa o mahi te ki te waiho i te paerewa whakahauanga mō ngā tamariki katoa, ka whakatairanga moe o te po hohonu.

Ki moe pai te tamaiti i roto i te ra, kia whakaakona ai ki te hinga moe i te wa ngā, i mua-whangai, me te whakakapi i te kope.