He aha e te ate

Ki te tika whakaata aha e matau ana tatou e pā ana ki te ate, ka i roto i nuinga o te wā e waiho reira - iti rawa. he wāhanga o reira ara ihoa, no te mea te ate i roto i te wahi tuatahi, pea te tinana tangata nui, me te taumaha (taea whakataetae reira ki te kore te roro), a tuarua, tino multifunctional - e te reira rerekē tauhohe matüora e pā ana ki e rima mano.

I mua i te whakarārangi koe i te iti rawa i te mahi taketake o te ate, kia a te tuatahi tamata ki te kitea ia. Ko tētahi atu lēsoni - te okana nui, me te iwi maha kahore e ara matau te wahi ko ia. Titiro hoki reira i roto i te puku o runga tika, engari e kore e tamata ki te kitea - te humarie reira hipoki rara ki awenga waho, me te kino. Kia rite ki ta mea matou, kua he rahi nui me te taimaha te ate - ki runga ki tetahi me manokaramu te hawhe, ranei e pā ana ki e rima ōrau o te tapeke taimaha o te tangata. Ngā ate faahiahia rahi tamariki - auau whanautanga ko āhua kotahi-ono o te tinana. Na e matau ana koutou ki ta te tino maere tona taonga? Ko reira te kaha ki te whakaora, i roto i te kupu atu - ki te whakaora. Ahakoa, ki te muku koe i te hawhe o te tinana, e pā ana ki te toru marama i muri mai ka titiro te reira rite pai rite hou. kia mea ate anatomy maheni ki uaifi tauhi, rite haamana'oraa o te tinana kararehe taua kitea i runga i nga whata o toa e farerei i kai. Te reira i mārama whakaritea e rua hea, me te wa tika i roto i te ono nui atu i te maui. A i tetahi atu āhuatanga tino nui ko e taea te tukua te ate ki te toto i rua ngā mātāpuna: te matua - iatuku me "rahui" - te rua tomokanga. Na ko ano hoki tenei te taurangi o ona "te toitü".

Na inaianei he aha e hiahia matua tatou - ate mahi. Ko tōna whakaaro matua - ko ki te tiaki i to tatou tinana i te whānuitanga o ngā matū mōrearea me te kino noa. haere mai ratou ki to tatou tinana i roto i ngā rahinga nui - ki te kai rongoā ranei, a ka hanga e hoki i roto i te tinana e tika ana ki te tango i te wahi i roto i ona tukanga pūkoro tinana. Na konei ko nga tauhohe matū taua tango wahi tonu i roto i te ate, hanehane ratou, ka haamou i enei matū e hiahiatia katoa. I roto i te meka, he mea he detoxification biolaboratoriya ora. taonga whāpāharehia haere mai i roto o te ate te ate i roto i te paru toto ranei, i roto i nga whatukuhu ranei, me atu kua rite mimi.

Ko te mahi tino nui i muri o te ate - ko te whanaketanga o ngā matūkai me te emulsification ngako. Ko roto i tenei hawhe o te cholesterol hiahia tinana i hanga (te tahi atu hawhe mai i te kai) i te mea he wāhanga o te membrane o nga pūtau o te tinana, me te ko te pūtake mo te hanganga o hormones maha. Reira hua hoki i te "ngā whanui" rite te tinana Me pūmua, e te hunga, i ngā, tetahi wahi o te toto. Na hua te ate ate, i te mea tika me tauturu whakaehu, arā pakaru iho ki matūriki iti o te ngako kainga e tatou. Tenei paura puka ki a ratou fekuki kua whākōkī pancreatic. whakatairanga hoki ate contractions intestinal, e āwhina nakunaku.

Otiia e kore e te neutralization, tukatuka, me te hanganga o ngā matū o ate mahi iti. Ia tavini hoki rite te whare putunga rautaki i roto i nei te tinana pupuru ana ona "supply whawhati tata". Ko te kupu, ko te ate "mau" te huka i te taikaha me te faafariu reira ki glycogen - mea rewakore i ko te tarepa o te kūhuka hohoro hanga ake mo te mate. Penapena i roto i tenei "kararehe" me rakau o etahi huaora me ngā ōpapa - ko ano hoki i runga i te take e kore e waiho nui ki te mahi ki te kai. A ara etahi poka wai ano toto "rakau" i roto i te ate - ki mate toto kaha, ia mo etahi wa āwhina ki te ārai i ru.

Kua whakarārangitia matou anake nga mahi matua o te ate, engari he ngāwari tenei ki te mārama me pēhea te mahuinga mo tatou i tenei tinana. Ka rite ki taua, he mea nui ki te tiaki i te reira. Ka rite ki tangohia tenei kaimahi tano te o receptors mamae, me te kore ia "korero" e pā ana ki to ratou mau fifi. Anake i roto i te take o te kore o te ate, he mōhio o te ki tonu te wehi o te mea i tupu matou. Na reira ko te reira e tika ana ki te mohio e toru o ona hoariri matua - he waipiro, kai paipa, me te ngako - a kore e hoatu ki a ratou te whakapono.