Hauora, Mau faaineineraa
He aha i bloating te rongoa pai? rongoā iwi me ngā rongoā i te bloating
Flatulence i roto i te kopu, me te paru meinga e te momo o ngā āhuatanga. I mua i te tango taero i bloating - rongoā iwi rongoa ranei, he mea e tika ana ki te whakatū i te take raruraru kūnatu. Nuinga o ngā wā ko reira kounga rawakore pakeke ranei ki kopu te kai, ātete takitahi o tetahi hua. Heoi, flatulence taea waiho hei tohu o mate nui, pērā i tukuna ai, noke intestinal, iti te whanaketanga o whākōkī ate ranei taiaki mate pukupuku kopirua ranei. Na reira, ka e kōrero i te puku auau mō kore take kitea he tākuta.
I roto i te tahi atu te wā, i bloating te rongoā e taea te tango i runga i te pūtake o ngā aratohu whānui whakaturia atu i roto i te tohutohu. Drugs e whakaiti flatulence, no ki rerekē rōpū pharmacological.
Teuteu ngā rongoā e hāngai ana i runga i whākōkī
I roto i te take o te iti hanga o whākōkī e wahia iho te kai i roto i te whēkau, kua rewena te matūkai huakita ki haurehu kukuwhatanga. Ka taea e te pānga taua kia opue mate e pā ana ki te repe taiaki secretion waimaero ranei ranei o wai pekitīlia. I roto i te tikanga ki te whakaki i te matū kaha hiahiatia tango taero i bloating - he rongoā kei roto i te whākōkī hāngai:
- "Mezim forte" - kei toru whākōkī: lipase, amylase, protease, a piri atu i te pūmua, te ngako, me te warowaihā matatini.
- "Pancreatin" hoki ngā te huinga o whākōkī ki proteolytic, amylolytic me te mahi lipolytic.
tango taka paru 1-3 papa tika i muri kai, inu he nui iti o te wai mahana. E kore e taea e koe te whakamahi i te tikanga enzymatic i bloating i roto i exacerbation o pancreatitis.
adsorbents
Ki te te hua i roto i te hau wehenga e pā ana ki te whakamahi o ngā hua ruarua pänga (waiu, pini, taro hou), faatiti'aifarohia te raruraru e teuteu kei roto adsorbents. Enei rauemi mimiti te kino pūkoro tinana hua, paihana, tāoke, a tahi me ratou e ahu mai i te paru fakanatula. Hoki adsorbents ngā:
- "Smecta". E hāngai ana te raau i runga taiao pūhui silicon organic. herea te reira i tāoke, wheori, huakita, hau toenga. Tangohia 1-2 putea ka nga tohu o te huamo.
- "Enterosgel" - ataahua tarukino Russian i roto i te puka whakapiri. Oku i ai e waikawa methylsilicic, iritihia i roto i te puka o te hydrogel. Tangohia 1 punetēpu i waenganui i ngā kai.
- paru White (kaolin) E te hipoki kaha, mahi tununga marama, absorbs wai te taikaha, pai absorbs haurehu me ārai tukanga putrefaction. Tangohia 1-2 punetēpu i runga i te puku kau.
- waro whakahohe te mau i roto i te ngaro o te tahi atu rongoā. Ko taua te hanganga o tenei rauemi e, tahi ki te matū kino me haurehu whakaatu reira te tinana o ngā huānga wahi me huaora, i te mea houhou hoki te whakamahi auau.
hua katoa absorbent i bloating tangohia wehe i ētahi atu rongoā, ka ratou pānga e ngoikore ranei. He mea tika ki te hanga i te whati mo 0.5-1 haora.
Drugs e whakapai ake nakunaku
kia flatulence i te take o te tauwhatinga o te hanganga koiora noa o te paru. Ko te take ki paturopi wā roa-, korere, pohokore tenei. I roto i ngā take pēnei i, whakarite māngai microbiological i bloating. pea te tarukino o e rua ngā momo:
- Mai i te rōpū o probiotics - ngā hua e roto i ahurea ora o te huakita painga yeasts ranei. He māngai angamaheni ko "Linex" tito o bifidobacteria, lactobacilli me enterococci.
- e kore e Prebiotics roto i huakita ora, engari ngā ratou matū motuhake, e ko he whenua tupuranga pai mo te tupuranga o papapūata painga. Hei tauira, "Hilak forte" - te faaineineraa i runga i te pūtake o waikawa ngakongako me waikawa organic.
Tangohia taua rongoā akoranga e tika ana mō te 7-21 ra i runga i te tohu o te whakararuraru, o te biocenosis intestinal rānei.
Drugs, relieves mamae
Ki te colic kaha whakaae ki moni atu i bloating, olungá nga uaua intestinal. E nehenehe te reira:
- "No-kaukau" ( "hydrochloride drotaverine").
- "Papaverine".
E contraindicated ēnei taero i roto i te pēhanga toto iti, me kore nui ngakau.
kia noho Motuhaketia i runga i te tarukino "Espumizan". Kei a ia ko simethicone, i te whakaiti i te mānukanuka mata o te anga o te mirumiru hau i roto i te whēkau, ai whati i nga mirumiru me e whenumi nga hau taiepa intestinal. Ka mau i te tarukino hoki e rua capsules 3-4 wā i te ra. Contraindications ki intestinal tukuna ai.
Ngā tohutao
rongoā Folk i bloating i runga i ngā hua fariiraa te ngongo hau, me te whakapai ake i whakatairanga o te papatipu kai i roto i te paru.
- purapura fennel. ringihia rua punetēpu wai kohua (200 ml), infuse 15 meneti, me te inu hawhe kapu i mua i te kai.
- Millet waiwai i roto i te ipurau o te wai kohua, a ka totoro noa te wai lactic. Inumia 100 ml 2-3 wā i te ra.
- Kamomere. Kotahi punetēpu ringihia kapu o te wai kohua mo 2-3 haora. Inu e rua punetēpu i runga i te puku kau.
- Whakaititia te hanganga o te hau i roto i te paru kumine purapura te pāhiri, te miniti, thyme, yarrow. Ka taea te tāpiri ratou ki te tea matomato auau ka brewed.
He ngohengohe rongoā Folk mo bloating, Me ratou ki te tango i mo te wa roa.
Te tikanga mō te whanau hou
E kore katoa ngā rongoā i bloating e tika ana mō ngā tamariki i raro i te kotahi tau. Tenei rōpū o tūroro, tūtohu tatou nga hua e whai ake nei:
- wai pi;
- "Espumizan";
- "Smecta".
Kaua e te mea i tika te tamaiti taero, normalizes te tukanga o te kai, te whai i te kai hohipera. Ki te tika, timata maimoatanga e tohu i taero i runga i te pūtake o te fennel, te Kamomere fennel ranei.
Ki te nui haere te hanganga hau i roto i ngā pakeke e hiahia ana te tuatahi ki te haerenga i te kaha: ki te whakakore kai indigestible (pini, kāpeti, karepe, pia, waiu), haere ki te kohi pāreti, kohuatia tatao huawhenua ranei. I roto i ngā take kino, tango tohu withdrawal "Espumizan" adsorbents - "Smecta", "Enterosgel", me te raau taero e haerenga, nga whekau.
Similar articles
Trending Now