He aha te ki tonu te mare: he rongoa whai hua mō ngā Tuhinga. Ngā rongoā me tohutao tuku iho

No te tangata nei kihai i mamae i te iti rawa te kotahi mate romahā whakapeka. Mare, rite te matao, he hoa auau o te nuinga o enei mate. Ētahi haere noa ki te whare kēmihi tata hoki te rongoa mo te mare, ētahi i hiahia ki te whakamahi i kuia tohutao whakamatauria i roto i te whawhai ki te mate.

mahi mare

mare mahi - ki te whakaora i te tinana i ngā matū ke. Te tangata mahi he ra e pā ana ki 22,000 te whakahā, ia o nei i roto i te tinana riro te toharite o matūriki 55 000 puehu, pata hae me matūriki i roto i te paowa hikareti. Ka rite ki te hua, ra hoki tetahi i roto i te pūnaha romahā whiwhi tata 2 punetēpu o te puehu! Hei ārai ratou kătahi ki te pūkahukahu, kua whakaratohia āhua i te membrane mucous o ngä makawe pūtau motuhake matehā e kua kahakina atu matūriki katoa nui atu i te toru microns i roto i te whānui. Katoa e te mea iti, e whakatakotoria i roto i te pūkahukahu. āhuatanga kino Various, paowa, hau maroke, fluff papara, pereoo whakapau, tukunga ahumahi me te, ano, he pūnaha ārai ngoikore - hanga tenei katoa te pūnaha romahā ki akakoromaki i te kawenga nui haere, me i reira ko te taua tohumate kino he mare. Ki te hūpē paturopi tiaki me ngā āhuatanga o te kaiao mucosa arahau āta tangata whakakahoretia o ratou. Ngōrahi tangata hauora hūpē hua i nga ra katoa i roto i te nui o 50-150 ml. A, no te he tangata he mate, whakaputaina hūpē atu i te ventilation waimaero me mare whai wāhi ki tona tango, me te purenga o whekau romahā. Stagnation o hūpē arata'i ki mumura o te pūkahukahu - kakā. Otiia e kore e te mare whakarato tonu te tauturu, te reira maha disrupts moe, me te hauora. I tua atu, ka taea e te mea he tohu o atu mōrearea atu i ARI mate, me te whakamahi o te momo o taero e kore e taea te āwhina anake, engari kino ano hoki hauora koutou.

Ko te take o te mare

kia maremare he faaiteraa o te mumura i tetahi o nga wahi o te pūnaha romahā me te he tohumate o te mate me ngā āhuatanga e whai ake nei te tinana:

• laryngitis;
• tracheitis;
• Bronchitis;
• kakā;
• mare, me te parakoklyush;
• mate pāwera;
• kohi pūkahukahu;
• huangō;
• kiripūkahu;
• hūhi romahā;
• whakararuraru, pokepoke-hairiiri.

Me pēhea te ki te noho i te huru o te tangata e te maremare? He aha e taea e te mare te tono? Tei te reira i runga i te mea ahua o tohumate, e ko te aha tana mare.

Ka aha

Kei te wehea maremare ki maroke me te mākū. maha māharahara mare maroke i roto i te timatanga o te mate e tika ana ki te ritenga o te wahi romahā o runga, ka kore he nui te hūpē te hua. e kore e mare maroke hoatu te tinana manawa, engari ki runga ki te anga ke, i ētahi wā noa depletes tangata. tirohia Wet ki rite te hua, e ko, tetahi i roto i nei hua te rota o te hūpē te, kua nekehia ai i te tinana, ina coughs te tangata. e kore kia tāmia taua mare, mai te mea te reira i te purenga o te tinana.

Me pēhea te ki te moisturize

Ko te whāinga matua i roto i te maimoatanga o te mare - maroke iriti ki te mākū, iti irritating. Na ka waiho te mucous o te pukorokoro bronchi ranei te ara tino taiao whakawāteatia o ngā hua inflammatory. A, no te tino ma, a ka mutu ki te whakakorikoria mare.

A, no te riro maku te mare, iti ia i māharahara mate. I roto i te tikanga ki te hanga i hou reira me iti raruraru nuitia whakaritea āpiha e tauturu i ki ake i te nui o hūpē me te sputum pēhanga tōraro. Taua tangohanga nuinga no ki te rongoā rerekē, me te otaota-e hāngai ana, me - āpiha waihanga e te tauturu i sputum expectorate. Ki te hanga i taua mea atu hohoro wehea, e kore e waiho te reira matotoru, me te Kaore. Mai i te mare mākū, i reira e maha rongoa, tinctures, syrups otaota. I roto i te meka, i roto i nuinga o te wā mo tetahi ARI he raro ki etahi ture, a ki te he te noa mate whakapeka matehā Bronchitis ranei, ki rawaka inu, me e hiahiatia ana mare rangi humidified tenei āta makuku. Na reira, e kore koe e whai tonu ki te waea i te puranga rongoā o te raau taero whai hua tino, no te mea e kore e ara te taputapu tino utu rave i te reira tonu. tonu taea e koe te tiki ake i te mare ngāwari rongoa whai hua i roto i te puka o decoctions rongoā otaota. Ki te he mare te manawanui me te ngāwari maremare nekehia, hoatu ia expectorants kore he reira e tika ana, mai he ratou tata katoa tokoni ki ake i te nui o hūpē i te Airways. Rawa mai kore e taea e koe te tango i rongoa, kahore whakahaunga o te tākuta, rawa tamariki, hoki nei e ratou stagnation kino o maremare me te whanaketanga o pōauautanga. Ki te te tonu mare, ka whakarite whai hua rongoa mare he tākuta, te uiui tūroro.

matau te hītori o te rongoā rau tau-tawhito te nui nui o tohutao i tenei mate, tuku nei i whakatupuranga ki whakatupuranga, me kei te whakamahia tonu i te taata, a kua hāngai ki runga ki etahi raau taero hou.

Ko te takenga mai o te mate

Ko te meka e hë mare i haukū rangi, no te mea o tona takenga kore e taea e koiora me te fungal. e kore e taea e taua Bronchitis paturopi mua kia riro tonu mau tonu. I tua atu, Kei te tino waka mō te tupuranga kaha o harore, ratou pua iti ki te wahi romahā tahi ki te puehu makuku. Kinokore hoki te tangata ki te pūnaha ārai mate kaha, kei te tatari ratou i roto i nga parirau, a ka haere i te vaivai tuatahi o parepare tūturu i runga i te whawhai. Na reira, hoki te tika e hiahia ana koe ki te silica otaota antifungal.

teas otaota antifungal

Hei tauira, tea kakara i thyme ngoki, e te mea kaha ki te harore pathogenic. Kua ringihia, anti-inflammatory, whakarokiroki, he mahi expectorant.

Enei taua āhuatanga thyme, i te mea tino pai tinana wera. meatia hupa pera: 1 tbsp. l. thyme ringihia te wai kohua i roto i te nui o 200 ml, a ki te roropi mai e rave rahi haora. Inumia 2 punetēpu. l. 4 wā i te ra ki te Bronchitis, pertussis, maroke maremare mate hukihuki, huangō.

I teie mahana, maimoatanga kahore rongoā, mā te whakamahi i te mau horo'araa o te natura e piki whiwhi i roto i rongonui. E pai te nohotahi rongoā otaota, he ratou rerekē, me te onge wheako ngā pānga taha ngawari rite whakaritea ki analogs waihanga. Kei roto ratou i te whānuitanga o ngā matū kaha biologically e whakarato he pānga matatini i runga i te tinana.

Ngā tohutao

tauturu i maha rongoā iwi mare pakeke, hei tauira:

1. karika rōkara mongamonga, hoatu i roto i te ipu ki te 2 kapu o te waiu. Kohuatia, tango i te wera, hauhautanga me te tāpiri 30 karamu o te honi. Whakamotitia puta noa te ra.
2. Kohuatia te hua manu, tapatapahia, uru ki te punetēpu o te honi, me te kai i te reira.
3. he rita hawhe o te waiu whewhe, tango peihana i te wera, me te riringi 1 tbsp. l. puku pine. tākai pai, pana ake te hupa mahana iti. Hei whakamahi i te reira mo te ra, ki te kahore te mare e tango i te wahi i te wa, faahiti i te hātepe.
4. rite mare rongoā iwi pakeke i runga i te pūtake o te vodka. Huri paraoa nati kapu paina, tāpiri ratou ki te karaihe o te huka, me te hawhe rita o vodka. E tu 2 wiki, me te tango 5 ml toru nga wa te ra.
5. 2 tbsp. l. purapura noa kāreti te hawhe rita o vodka, tu 7 ra. Whakamahia 1 tbsp. l. i muri o haora i te tokorua i muri i te kai, e kore e inu.

Recipes i ngā momo roa o te mate

Ki te haere tonu mare roa, rongoa whai hua mō te mare, pā te whai ake:

1. Mark toene faufau, 100 go o te huka, 30 g pata me katoa hurihia he tika.
2. Ki tenei ranunga ringihia te waiu kohuatia. Inu wera i roto i te moenga, takaia pai. Mare haere atu i muri i 3-4 taua ngā tukanga.
3. Āwhina ki te te maremare tonu, rongoa whai hua mō te mare. Hīmoemoe penupenu kuru kotahi cahors tāpiri 120 g, me te 200 go o te honi. Katoa haora, tangohia te punetēpu o te hua.

He rongoa mo te mate kohi pūkahukahu:

• 1 tbsp. l. chicory ngā ki 1 tbsp. l. motherwort, riringi ahiahi ki te takawai, me te riringi ml 400 o te wai kohua.
• whaowhia te riaka ki te inu, puta noa i te ra. I roto i te ahiahi ano ki te takoto i te tarutaru i roto i te takawai i te ata, me te tango i te whaowhia hou.
• E rua marama o te fariiraa i te Bacillus whaowhia patua tubercle.

Komukumuku rite te pai tauturu ina tonu te mare.

He rongoa whai hua mō Tuhinga tupu ki te ata uru tetahi karaihe o te honi, vodka me te hinu putirā pahuhu. Whakamakuku i te wahi o te kakahu, me te kikini ai i roto i, hoatu ki runga ki te pouaka, me te wāhanga hoki. Hipokina ki te pepa kōpeke, wūru miro me te roropi ake te pai. Kōpeke mau te hawhe haora. Ko te kupu he mea e tika ana ki te paihere ake kia e te werawera i runga i tona rae noa rūrūtia o werawera. Recipe whakamatauria, āwhina ki Bronchitis me te kakā.

Mare i roto i ngā tamariki

Ko te rongoa whai hua tino mare mō ngā tamariki - te hinu o te anihi. Me hoko hinu anihi, ki te hanga whai hua, me te reka rongoa kāinga mō ngā tamariki. I 1 hr. L. honi maturuturu 1 topata o te hinu, ki te uru, ki te inu he tea mahana. Inumia 4 nga wa he ra mo te hauwhā o te haora i mua i te kai. rongoā Sweet akono Bronchitis, laryngitis, i tetahi Tuhinga me maremare.

Tētahi atu tunu mo te tamariki. Tangohia rite pukapuka o te pua nani, honi, paraoa me te hinu tunu kai. ngā katoa a te tono e kokopi. E āwhina ana tēnei tikanga tunu, ara ki te he kahakore paturopi.

Ka taea e koe te hivá te mare ki te awhina o otaota kakara. Ki te mahi i tenei i roto i te karaihe o te wai wera he tika ki te maturuturu 1-2 pata o hinu faufaa o te miniti, te anihi, me te lavender, ka hoatu nga rihi ki muri ki te moenga o te tamaiti.

Mare i roto i te hapū

wahine hapu e ki kia tukinotia ko reira tika, pēhia e taea mate te kore mahue pā hauora o te whaea, me te kino i te tamaiti. Treatment tei runga i te atamira o te hapūtanga, no te mea, e matau na koutou, i roto i te huatū tuatahi contraindicated te tata katoa taero. He aha e taea e mare hapu, na te reira i te momo o te inhalation otaota, inu waiu wera ki te honi tea ranei ki te rēmana.

Na roto i te rongoā rongoā kia tukinotia tenei wā ki tūpato nui kia rite kore ki te kino i te matū pēpi. Ki te, Heoi, kahore kore e taea te mahi i pire tetahi mea, e matakitaki ana i te tākuta takitahi kōwhiria e mare rongoā ki mōrea iti ki te kukune whakawhanake. kia taua tikanga papa mare "Mukaltin" hangaia i runga i huawhenua rauemi raw.

Ko te wāhanga kaha o te tarukino - marshmallow wāhanga me te houra - e kore e whai i te pānga kino i runga i te tamaiti e parauhia te, whakapiki i marshmallow airway mahi, ai te whakanui ake i te hanganga o te maremare. Kei roto i te houra faaineineraa liquefies maremare. tenei katoa hanga he mare hua, me te accelerates te ora o mama heke mai.

"Gerbion" - he kaiwhakaora tūturu

"Gerbion" - Pharmacy mare tirikara, i te mea he tarukino wai he bronchodilator me āhuatanga spasmolytic. Ko te hanganga tirikara ngā taiao whakauru - maroke ivy wāhanga, e haafaufaa te wae tinana te whakaora.

Hei whakamahi i tika "Gerbion" mare, whakaahua ana ako ā-ringa te horopeta o rongoā e whai ake:

• pakeke me ngā tamariki i 6 tau - 5-7,5 ml toru nga wa he ra;
• tamariki i te 2 ki te 6 tau o tau - 2.5 ml toru nga wa ia ra;
• i raro i te 2 tau - anake, ki te te whakahau tākuta.

Ko te taua Contraindications - e kore koe e taea e te tango i te rongoā i roto i te tūroro ki te ātete ki te wāhanga o te raau taero, me te huahuka. "Gerbion" taea kore te whakamahi hoki i roto i te hapū, me te hohipera.

mare hinu

Ko te kai matua o enei hinu he ngako kararehe me hinu. I roto i te tukanga o te whakapā ki te kiri te tukanga e whai ake nei:

• te whakapai ake tohanga toto;
• whakaetonga whai hua o hinu faufaa i te pānga painga i runga i te wahi romahā;
• mahana ake te tinana.

pania hinu te pouaka - e tauturu te reira atawhai mumura, whakangaromanga o microorganisms pathogenic. Ki te bronchi mahana wewiti māmā mare me sputum production. I tua atu ki tenei pānga, te wāhanga, whiwhi i roto i te kiri, te whakakaha i te pūnaha ārai mate. Hinu ki te hamani tetahi o nga taputapu torutoru e taea e mare hapu me te matao tono, i waho te mōrea o te kino ki te tamaiti. Ko taea hoki ki te whakamahi mō ngā tamariki iti.

Ko hoki he taputapu rawa whai hua - mare hinu ki propolis. pai ia te hamani mare i roto i ngā tamariki me ngā pakeke, e tika ana mō ngā wahine hapu.

Miria te nui iti o te hinu ki propolis i roto i te pouaka, i roto i te tua ki te ngakau.

faaararaa

Kia kore ai fifi o te mate, me he tika te tātaritanga, kia tere te rapu koe aro hauora. I roto i te mare auroa, tonu ake ki te marama, ki te reira he toto ranei mamae pouaka, manawa uaua, me te ako, rohirohi tamau, tino ngaro taimaha, i reira te mea he kirika he pāmahana i runga 38.3 C ranei, whai wāhi ki te tākuta ko te pau. e kore e taea te waiho ēnei tohumate: kia tohu ratou he mate atu nui.

e kore te mea ngāwari tātaritanga, i ētahi wā e kore te mea ohie ki te mahi, ara, ki te reira ko te mātauranga hauora. Ka taea te meinga mare i mumura o tetahi o te wahi romahā me kia kawea te maimoatanga i runga i te tātaritanga rānei. rongoā Modern e kore pehi i te maimoatanga o rongoā mare iwi, kua tonu he tākuta tūturu i roto i tona take i te torutoru tohutao i tenei mate. he tika ki te piri ki te toharite koura i waenganui i maimoatanga tikanga, me te iwi e kīnaki ratou tahi i te tahi i te reira, no te mea he pai mō te hauora katoa o ratou.