He aha te mea he SHmorlja whaturama me pehea he reira kino

I roto i nga momo tātaritanga maha o mate o te tuaiwi maha taea kitea te wā "whaturama SHmorlja". e kore e pā ana tenei momo o te whaturama tika ki te kōpae herniated, engari ki te mahue kore maimoatia taea meinga tona ahua me te ahua o etahi atu, pathologies filosilivá atu mōrearea.

huaina te ingoa o te SHmorlja whaturama i muri i te orometua German Karaitiana SHmorlja nei whakaahuatia tuatahi te tukanga mate. Ko te taua āhuatanga e te tātaritanga i homai me te ati o te whaturama taua? Ka rite ki mohiotia te, ngā reira o te pekehoe tuarā, e kua kei waenganui i te kōpae intervertebral he absorbers ru, i waho hoatu te kōpae ki whakapā ki ia atu. I raro i etahi tikanga, te ora wheua ngohe ô kōpae intervertebral te pūwaha kei raro i te kōpae i runga ranei. Mamae i roto i te taua mate he ngaro, mai kokopi hopearaa io kahore herniation. Tikanga, tapaea e rave rahi o teie mau hernias tūroro. e kore te mea he mate nui kătahi iti ki te pata pekehoe nucleoside, engari tohu noa raruraru i roto i tēnei wāhanga o te tīwae tuaiwi. Otiia ki te tomo koutou hohonu, moni ki te hawhe o te pūwaha, e taea e te reira tino kino. whakaara ake tenei te riri o te whati kōpeketanga o te tuarā te kore o te kōpae intervertebral ranei. Ko te mau hopearaa kino o taua, haere reira kahore mea, te reira kitea. Complete kanohi ranei tangata immobility mamae tamau ranei me te ora i runga i taero. People e whai he tātaritanga taua, e pängia ana ki te arthrosis mate me ētahi atu mate rite.

te tikanga puta SHmorlja whaturama i taiohitanga, ina tīmata te tamaiti ki te tupu kaha. I roto i tenei take, tupu kiko ngohengohe tawhiti mahue te tupu o te wheua kiko. Here i roto i te kopa o te pekehoe me hanga e feāvaaki iti, e taea pana hoki huānga matua o te kōpae intervertebral. I tua atu, he tino aroha o peke ki te whenua i te teitei, pērā i te rakau tamariki. I ū tamaiti tuaiwi wheako decompression nui, e taea hoki e tīmata te whaturama taua, rawa i roto i te marama o te tinana o te tamaiti i runga āhuatanga. Na te aha e taea e puta whaturama SHmorlja i roto i te tamarikitanga, me te mamae tohu te nuinga o puta ki tau. He aha ngā taunakitanga e taea te hoatu ki te ārai i te takanga o te whaturama taua? Me mārama whakamārama mau metua ki nga tama e mokowhiti ana i te teitei rahi atu te tupu o te tamaiti, ka taea e arahi ki taua hopearaa tina heke.

Kia whakarārangi o nga tohu o te whaturama SHmorlja:

• mamae tamau i roto i te hoki, ka te raveraa i tetahi mahi tinana;
• mamae hoki i tu roa e noho ana ranei;
• te kōpā i roto i nga ringa waewae ranei, he atu āhuatanga hoki te ruhiruhia;
• ino o te ngäwari o te tuaiwi. I roto i te ngā, e kore e okioki hohonu he tangata whakamua;
• manaaki mamae e takoto iho.

pāngia SHmorlja whaturama te tikanga aitua, i roto i tuaiwi Radiography e pā ana ki tetahi atu mate. Otiia ki te kitea tenei māuiuitanga te, ko reira e tika ana ki te mahi i taea nga mea katoa i roto i te tikanga ki te whakaiti i tona pānga kino.

Mai SHmorlja whaturama tā te maimoatanga whānui ki te atawhai mamae, me te ārai i te tipu ake o te whaturama, he reira taea ki te tūtohu i te maimoatanga e whai ake nei:

• mirimiri whakaora, i whakahaeretia e te chiropractor pai.
• mahi werowero ngira, engari ka ano, he mātanga tino tohu anake.
• araa o te tuarā ki te whakamahi o te hinu motuhake e whakahokia te kōpae intervertebral.
• i tua i roto i te te wai, me te kauhoe.
• tono o te tikanga o te mātakitaki takoto i roto i te meka e me mārama tohu he tangata koe rite tona tuarā he hauora, me te haere atu te mamae. Nā ki te papanga o whakaaro, he kupu tohutohu taua, kia rite ki te tahi mau tohunga, e taea e o tokoni nui i roto i te whakaora.

Ko te whakangungu tinana ki pauna, me te whakangungu i runga i simulators o te mana e waiho pai ki te whakakore i to ratou mahi matatini.