He aha wahia te waewae?

te mea ohie i roto i tona hanganga te waewae, engari he he hanganga matatini arā, o 26 wheua, 33 hononga, me te maha uaua, raru, me te ngā tuhonohono. Tetahi wahi o reira e taea te pāngia e te mate. whakakitea ētahi mate waewae ate ngawari ranei ka toia waewae, toia mamae. I roto i te nuinga o te wā, te ahua o te mamae i roto i tona waewae iwi kōrero ki ngā take hauwarea, me hiahia ki te kia tukinotia ki rongoā te kāinga e, ki te whawha painga, ka taea e arahi ki fifi hauora nui, me te ara hauātanga.

Ko te tohu e puta i roto i nga waewae, tae atu te mamae, te kōpā, ngoikore, pakeke, pupuhi, ongo'i rite ki te kukume i te waewae, raruraru ranei ki kaupapa, ko te hua o te tahi atu wahi o te tinana, me mate o whekau, a ka whakaatu ia ratou i roto i ngā huarahi rerekē. hūhi mamae me te whiua te tangata tonu taratahitahi ranei. Ka taea e waewae Tūnga whakapai ake kē ia peia ranei. Ki te he reira mamae waewae, kua whakaahuatia te reira rite koi, puhoi, mokotai, tahu ranei Korowhiti, a rerekē hoki i roto i te kaha i ngawari mamae kino ki.

A, no te mea i whakamamae te tangata e te mana'o e faaho'i te waewae, ka, rite ki te tikanga, te mate te kore iti ki raro i te mate. Heoi, nga tohu o tona maha tuatahi faaite ko ake i roto i te topito o raro. Ko e tika ana ki te tūhāhā o te tohanga toto pokapū, me te he kawenga tamau puta noa i te taimaha i runga i a ratou te tinana tenei. Ko te take mō te kukume mamae i roto i te waewae e taea e i roto i te osteochondrosis me ētahi atu raruraru ki te tuaiwi. I tua atu, kia whakaaro ratou rite te hua o te mate iaia, tikanga o nga taiepa oko disorders endocrine ranei. Ko, e kore e tatou ngaro titiro o take pērā i uaua tīponapona, atherosclerosis, kauti, me te mate huka, me te whakapeka mate hopuhopu ranei raruraru tākihi ma'i, e arahi ki te haurangi.

E tika ana whakamātautau me te taiwhanga whakamātautau hauora, tae atu ultrasound, X-ray ranei MRI, me te Matarua matawai, ki te āwhina i te aromatawai i te huru o oko toto, me te kiko ngohengohe. Te tautuhi i te take o te aha toia nga waewae, anake e taea te haere i te whakamātautau e tika ana whakaritea e te tākuta. Ki te te take ko te raruraru e pā ana ki te mate iaia (ngaronga o elasticity mō te tohanga nui ranei rawakore i roto i te tōiti, atherosclerosis, uaua tīponapona, angiopathy huka), te manukanuka meinga e te stagnation o te toto, e arata'i ki te haaputuputuraa i roto i te piti hāora me te kinonga hua uaua kiko. Tohu i äta tuatahi, muri puta te thinning o te kiri, me te puta tauira iaia.

E mea pinepine e wahi ana waewae i roto i te hapūtanga, ka reira te mea he kore o te konupūmā, konupora me huaora. Ēnei mamae toia pūāhua, haere tahi e cramps, wahine hapu te tikanga ite i te po. Hiki āwhina tenei huru kai whārite tika, e tika ngā hua ki te konupūmā legkouvoyaemym (tīhi, tīhi, te waiu) me te konupora (Buckwheat, nati paina, aramona, oatmeal, pī, te pīni). Urunga huaora matatini me taka kohuke (tae atu huaora C) he taea i roto i tenei take anake i runga i whakahaunga. I muri e rua ranei e toru nga ra kia whakapai ake i te āhuatanga. He take, no te kahore i tupu cramps te po, me te mamae ngangare i roto i ona waewae, ki te kai tetahi wahine hapu i roto i te ra i te iti rawa 100 karamu o te tīhi.

Ki te kukume i te waewae i te po, kia tika ki te pehi waewae syndrome, e ko te raruraru o te kāwanatanga hinengaro o te tangata tenei. e kore e puta te reira ki te hei i tetahi huringa hanganga i roto i te kopa uaua oko o te waewae ranei, engari te tangata, te tikanga i muri i 18 haora, e kore e taea e moe no o te hiahia mo te faaururaa tamau o te wahi o raro. roa tenei āwangawanga te hawhe tuatahi katoa o te po, i muri noa 4 am, he tangata taea ki te moe. meinga Herenga te uaua gipertonnusom, hua i kino ahotea aronganui me te ahotea kua riro te reira i roto i te ra. he āhua pērā o fakaongosia whakaputa okiokinga, a kia arahi ki kino wehenga io. Na reira ko te reira e tika ana ki te kite i te mātanga.