Huamata ki te tōmato

Tomato Ko tetahi o te huawhenua tino pūkenga e nunumi ki tata tetahi kai, ara hua. whakaaro ahau tamata koe i te torutoru tohutao huamata rerekē ki te whai wāhitanga mahuinga ia i roto i enei tōmato.

Huamata ki te tōmato

Tenei huamata ki tōmato he rerekē tona reka, i te mea te maere haamana'oraa o te kai, ranei harore, ranei ara ika. Whakamātauria reira, rite koe i te reira!

hua:

• 2 eggplants reo
• 5 tōmato iti
• 1 hua manu (raw)
• 1 te riki
• 2-3 peka o te pāhiri
• whenua pepa pango me te tote - ki te reka o
• te hinu huawhenua mayonnaise ranei - mō te tamaa
• (Reka Oil, otirā ki te pua)

tapahia taku eggplant me atu te kakau, tipitipi atu nga hiako. tapahia ahau ki iti poraka, Mariao, a muri horoia te haora obsushivayut, pepa, me te tāpiri 1 raw hua manu.

I whakaohokia te puranga hua, horahia tīpune o te paraharaha ki te hinu huawhenua wera, ka parai i runga i ngā taha e rua tae noa ki parauri. Pehea e Patty whiwhi, ki te hiahiatia, e taea te tapahia ratou ki 2-4 mongamonga.

Horahia e te eggplant i roto i te peihana huamata. Tauhiuhia ki tapatapahi rawa aniana semirings. Aku tōmato, tapahia ahau polukruzhochkami, tāpiri i roto i te peihana huamata. tapahia ahau minita te pāhiri, tauhiuhia huamata me te kakahu ki tou tino hinu pua nani. tote ahau, pepa - ki pangia e. Huamata ki tōmato rite!

Huamata ki te awhekātō me te tōmato

Awhekātō, hua, me te ara ki waho, engari reira mau kua pakiaka i roto i to tatou kīhini. Nā ki tona reka kūpapa te maitai ngā reira ki ētahi atu hua, hanga ratou te anaanaraa me te reka atu motuhake. Tenei huamata ki awhekātō tōmato, kahore noa e kore e taea e te tīariari!

Ka hiahia koe:

• tōmato here - 10 RW.
• huamata ranunga - 3 ringa (tango i te rētihi mua, me te arugula)
• nati paina matā - kutanga he
• hawhe awhekātō
• 20-30g tīhi mārō (pērā i te tīhi)
• 3 tōmato sundried
• hinu oriwa ranei pua nani - 2 koko tepu
• aporo me balzamichesky winika - 1 punetēpu
• he timonga o te tote moana me te pepa pango (whenua korari)

nati Pine paku maroke i runga i te wera, paraharaha maroke rawa.

Rau poka e rua huamata ki ona ringa, me te horahia ki te ipu hohonu. tapahia e ahau nga tōmato here i roto i te hawhe, tāpiri ki huamata.

tapahia ahau takai angiangi o tōmato ra-maroke, ka tāpiri ratou ki huamata me te here.

Awhekātō te tikanga tango i roto i koko tapahia ahau minita, tāpiri i roto i te rētihi, ki te tote / pepa, te hinu oriwa whakainumia ai, e rua vinegars, i whakaoho (pai vinegars me te hinu i konatunatua tahi, te tote me te pepa, me te kua tenei tonu ki te whakaki i huamata).

Na te taviniraa - horapa huamata i opehia e i roto i te rihi nui, te horoitanga i runga i te kikokore runga pāmehana te waruwaru, me te tauhiuhi ki nati paina. Mahi! Huamata ki awhekātō me te tōmato rite ki te mahi, reka, me te ataahua.

Huamata ki croutons me te tōmato

Ko te huamata kongakonga he e kua reira ... sprats! spicing ratou tona reka. I tua atu, kei te faaineine ia tata tonu, 10 meneti i runga taua mea.

kai:

• tōmato - 3-4 nga wahi.
• oko sprat reo (pai tango te Riga)
• 2 pākete o pihikete - e pā ana ki 100 karamu (tūtohu ahau ki te tango i tetahi marama mōkihi, me tetahi mōkihi o tītipi pouri: heoi, ka taea e koe maroke pihikete me takitahi)
• Kāriki - o cloves te tokorua
• mayonnaise (whakakapi e ahau taua mea ki tūturu miraka tepe karika romia)
• tote ki te reka o

Tōmato (whiriwhiri kaha) tapahia ahau ki poraka - e te reira 80% o te wā. pokepoke i Sprat ki te marau. Whakaohokia tahi sprats, poraka tōmato me croutons o rua momo. kakahu ahau ki te miraka tūturu ki te karika. Ki te tika - Mariao. Huamata ki croutons me tōmato rite! Uru reira tika pai i mua i te taviniraa - crunches etahi wa i muri kia rewa, a kore e te huamata e pera pai.

Ko te whakatinanatanga tuarua o te huamata ki pihikete me te tōmato

Hoki e rapu utu i te reira:

• tōmato kikī whero
• pepa reka whero
• ham (kikokore) - 200g
• Kāriki - o cloves te tokorua
• 1 pākete o pihikete (tūtohu ahau Baguette)
• te hinu oriwa.

tapahia e ahau nga tōmato ki poraka, pepa - takai, ham - poraka. pehitanga karika roto i te pēhi karika, whakauru katoa, tote ahau, kakahu ki te pata. Horahia e i roto i te peihana, a ki runga ki runga i mua i te taviniraa tauhiuhinga ki croutons. Mahi atu tonu!