Kai Allergenic mō ngā tamariki taitamariki

Ko te pāwera kai tino noa meinga, kia rite ki te waiu o kau, e kore e taea e aro ki reira, nui atu i 80% o ngā tamariki. Ki te whakamahia e te reira i te whaea atawhai, ka taea e te kohungahunga puta ponana ara mate pāwera i runga i te waiu uma.

Otiia e kore e tenei tikanga e kore te tamaiti e aro ki ngā hua miraka i muri. E tatou ki te tatari noa ka hanga reira nga whākōkī e tika ana mo te tukatuka o tenei hua. I muri i nga tau e rua o te tau, ki te kore koe e hohoro ki te whakataki o etahi kai, ka he whākōkī rite mō te tukatuka kai ake, ka taea e koe te karo i te whanaketanga o mate pāwera.

Ko te tino noa puta kai allergenic, i roto i te tua ki te waiu o kau, reira - ranunga waiu, tīhi, witi, hēhami, pango pepa me te hua tāwāhi. Tino āta ki te whakatata te whakataki o ngā kai tautoko rite kai tamaiti pēnei i hua, ika, huawhenua whero, nati, te honi me te citrus.

e kore kia hoatu ki ngā tamariki taitamariki e pängia ana ki te mate pāwera, hāmana, caviar, kaimoana i mua i te 1 tau. Ki te karo i te tauhohenga taua i roto i te kai, kia waiho ai tio, me te ka rewa, ki te kai heihei he tika ki te tango i te kiri, me te waiwai i roto i te wai, e kore e hoatu mīti ki runga ki te tau. Ko te kai o te mīti kāwhe, poaka me te korukoru te ngāwari nohotahi.

Ki te homai e koe tou hua tamaiti huawhenua ranei kahore mehua, ka mahi i tetahi o ratou kai rite allergenic mō ngā tamariki. Ki te haere he tamaiti ki te kai i te paraharaha o te hua, te kapu o pī matomato he torutoru pītiti ranei, na kia kitea reira hikaka, ahakoa ko mua he kātakí nui o enei hua. candies Chocolate, te tiēre, Karamere, ara i roto i ngā rahinga iti meinga maha mate pāwera.

I roto i te tamariki taitamariki, maha whakarato hua kino ripeka-putanga o mate pāwera, ka kore e taea e te tamaiti i rata hua miraka me te hoi pūmua i te wa, te hua manu me te heihei, me te māngaro rīwai pumuawiti-free. I roto i tenei take, tangohia ake ko te tino uaua tana kai.

He mea nui ki te mahara e kore e hua anake allergen, engari ano hoki taima kai, colorings, flavorings me korotutu e kua honoa ki he inu, ice cream, inu, miraka tepe taua tauhohe. I muri i te katoa, maha ratou hoatu whaea rite reka, engari e kore e kai tino whai hua.

Ki te karo i ngā raruraru hauora, tamaiti, kia whakaaro whaea expectant e pā ana ki te kai hypoallergenic mo te hawhe tuarua o te hapūtanga.
Nati, te honi, waiu CONDENSED - te kai tino allergenic i roto i te uma-kai.

Ka taea e Nursing whaea kai kaua e neke atu i te 2 nati ia ra, pai wōnati ranei hānati, pīnati engari te tikanga kia karohia. Engari me mahara tatou e ki te wewete i te hānati me aramona whekau, te wōnati tëtahi reira.
Tamariki pakeke atu i te rua tau, ka taea e kai koe nati i roto i ngā rahinga iti. Rawa whai hua ko reira hoki ngā pēpi ki te taimaha whanau iti. Āwhina nati i roto i kōiwi me anemia, pērā i wōnati, e kei te rino, konutea, iodine ranei aramona, huaora D, konupūmā me te pūkōwhai. Ko te allergenic tino whai hua, me te iti iho he nati paina, e hoatu te kaha me te pūngao ki hapu, me te lactating wahine me ngā tamariki taitamariki.

Ko taua kai allergenic rite kōeke, kai pāpaka, pīnati, pistachios tino huakore. Ko te kai tino taimaha tenei, a ka honoa mai kai pāpaka ki te taua tae me kakara.

hua citrus taea whangai i te tamaiti ranei i muri i 1.5 tau. Ko te whai hua tino o citrus katoa whakaaro hīmoemoe me te rēmana. A he taea reira, me pehea ki te hoatu ngote pata rēmana me te tāpiri i te wai o tenei hua ki te kai maoa.
e kore e meinga ki allergenic kai kia mate i roto i nga kohungahunga e tīmata ki te maimoa o zucchini, kāpeti, iti noaiho hoatu rawa te rīwai me te kāreti.

I muri mai, kia timata ki te kukume pihikete me te whakamaroke, ki te tomo hua miraka. Pēpi e he pounamu-whangai, ko reira e tika ana ki te whakamahi i ranunga hauora hypoallergenic pērā i Nutrilak peptide (HA), nanga, Nan-meatia, alfar.

Ki te āta aroturuki koe te kai o te tamaiti, ko reira taea e ki tau ki te karo i te whanaketanga o mate pāwera i roto i te whānui.