HauoraKai hauora

Karani ū: painga kino ranei

Pregnancy me te whanau - he hui fakangalongata'a i roto i te ora o nga wahine. Heoi, hoki katoa o te tinana ko reira he ahotea nui. No te mea te mana'o ia huaora nui me hē kohuke, i konei te mana'o tamau o te rohirohi e haere tahi i te taitamariki metua vahine.

Hei whakamakona i te hiahia o te kaiao i roto i ngā āhuatanga wahi, me te wahine ki te etahi o koutou kai, me te kai i rite maha hua, huawhenua me hua rite taea. Ko hoki te u e kore ko te mahi ngāwari. No te mea o tona kai, tei runga i te aha matūkai me te waiu uma ka riro te pēpi. Na reira, i mua i ki te whakarangatira i te tinana ki te huaora me te te ahu āhuatanga, i roto i te wahi tuatahi he utu whakaaro ka kino ranei reira te tamaiti, me te kore e meinga he urupare kë ki te.

E te mate pāwera?

te u, katoa ki te mohio e hua, hua me huawhenua whero - ko nga allergens matua enei. Na reira, ki te whakamōhio ia ratou ki kia te kai ki te tūpato. Heoi, karani ko he okotahi ki te ture. Ahakoa o te whero, tenei kākano - he hua hypoallergenic.

Na reira, ko te pātai o metua vahine maha: "karani whāngai ū, ki te homai pāwera" taea whakahoki tapitapi ore, "Kahore". Ko te whakamahi o tenei kākano i roto i te kai, i runga i te anga ke, he painga nui mo te whaea, me te tamaiti. Ano, cranberries whāngai ū 1 marama i muri i te tuku ko te pau mo nga wahine.

huaora

He taonga i roto i te konutea, pāhare pāporo, parahi, a tae noa pai ki te nui o te huaora C. Ētahi atu hua me hua cranberries. Kei hoki te kākano waikawa-mangeo i te mea te kī ki te hauora pai mo te whaea te u.

hiahiatia karani ū te. I muri i kākano he whai hua mīharo hoki te mama me te tinana tamaiti.

āhuatanga Whaihua o cranberries

  1. He āhuatanga anti-inflammatory. I roto i tenei whakaaro, tauturu i te hua ki te ora i hoatu whanau i roto i nga ra tuatahi i muri i te whanautanga o te tamaiti, me te i roto i te heke mai ki maremare, mate viral. Karani wai i te mea tino whai hua ū. Nā ki ona mau huru rongoā paturopi me anti-inflammatory o te wātea i te mate piki kākano me te tinana whawhai hoki mate.
  2. tiaki te reira i te mimi i te mate. Ko te mahi tino nui tenei, rawa i roto i te wā o te whāngai ū.
  3. Karani wai whāngai ū tino whai hua i te mea kapi rakau i roto i te u, inu tinana. Oia mau, no te waiu titau hanga nui o te wai. Otiia rite kore e te wai i tetahi reka, karani wai ko te whakakapinga pai.
  4. Cranberries i roto i tetahi puka tauturu ki haerenga i te toenga wai-tote i roto i te tinana lactating wahine, ko te kupu te āwhina whawhai mōmona. He raruraru ki te te taumaha he atu wahine katoa e whanau ki te tamaiti.
  5. kohi auau o te karani, me te inu i tenei hua whakapiki i microflora intestinal. Whenumi tiaki mo te tamaiti te whaea taitamariki rawa wareware e pā ana ki a ratou ano. wā roa i waenganui i ngā kai, i te paramanawa, opue - homai tenei katoa he kawenga nui i runga i te whēkau. raruraru i konei, me te kūnatu. Ko te patu e kore noa ki te hauora o te whaea, engari ano hoki te take o te ino o te āhuatanga o te waiu, uma tenei.
  6. A, no te e rerengia ana puhoi hapu he nui nui o te tarukino tomo te tinana o te wahine. Karani tika kua te kaha ki te ūkui i te tinana o tāoke. A i roto i te whānui, i tenei kākano taiga ko te raau pai.

Pānga o cranberries hohipera

pānga pai karani i runga i te hohipera e kore tika pūtaiao. Doctors whakapono e mai te waiu i tetahi inu kākano tika maoa, rite te roa rite kahore e ratou pēhia ngā te tamaiti. He whakamahi karani ngā anake i roto i te whakapai ake wahi pekitīlia me i roto i te wai tinana waiwai.

Ko te wheako o te nuinga o te mau metua vahine whakaatu e wai, me te tatao cranberries whāngai ū tino whakanui i te rere o te waiu. I roto i tenei take, pai ake te āhua o te hauora o te whaea me te tamaiti kei te tino.

Heoi ahakoa cranberries ki te whāngai ū? mau mama Young e whakamatautauria te pānga o tenei i runga i te hua ratou tapitapi ore whakahoki, "Ae."

ū karani

e kore e Pediatricians tūtohu kai cranberries, tae noa ki te mea te tamaiti e toru nga marama, i roto i te i te noa'tu o ona hypoallergenic. I muri kua tae te tamaiti e tau, ka taea e te tīmata koe te whakamahi i te hua taiga i te nui o 2-3 mea he ra. I muri i te katoa, ara, ki te hiahia koe ki te kai atu e kore e mahi, no te mea he reira rawa waikawa.

Kai nui o inu karani i roto i te uma-kai i te pēpē rawa, e kore e taea e. Berry e taea ki te whakarangatira i te matūkai waiu, engari ano ki te huri i tona reka kore anake. Ki te kore e rite ia te tamaiti, te tamaiti kore noa te uma e kore ko e ki runga ki te ringa o te whaea taitamariki.

A, no te he nui rawa ki te karani ū i hou tio ranei reira, engari i roto i tetahi take, e kore e maroke. I muri i te tukanga whakamaroke, ngaro reira etahi o ona micronutrients kohuke. Ko te whakamahi o hua maroke kore e whai hua rānei whaea tamaiti ranei.

contraindications

Ka rite ki tetahi atu hua, ka taea e whai pai kore anake, engari ano hoki mana kino whakangonge a ū.

Ahakoa te meka e kore e meinga tenei taiga kākano iti pāwera i roto i 98% o ngā tamariki, i reira he kongakonga tonu, kia ratou 2 anake% o e te hunga i roto i te rohe mōrea.

Ki te tuwhena rawa o te whaea me te tamaiti e taea timata korere. Ko reira tino kino mo te tamaiti. Ki te wā roa-kia hiahia hohipera akiaki kongakonga tokopā.

Mai cranberries kei orotahi vegetative o ahipirini, iwi e e mate pāwera ki reira, kia karo kai enei hua. I roto i te whānui, i te ihirangi tiketike o cranberries i roto i te kai o ia rā ka taea e arahi ki te hanganga o kohatu tākihi.

kohi kākano tahi me taka rongoa kia tū he riri ki te rauropi. thins te reira i te toto. Na reira whakatairanga reira tuwhena rawa whakahāwea ki ona pānga katoa taha. Ki te whakamahi tukutahi o karani, me Drug Whakahaere titau tohutohu mätanga, i roto i te tikanga ki te whakarite i te inenga tika o te tarukino.

mutunga

whakahoki ohie ki te pātai: "? taea cranberries ahau ū" e taea.

Reira Me tika te huarahi takitahi. kore kua rehabilitated tinana whaea i muri i whanau ana, me ū tino pōturi iho te tukanga. Na reira, i runga i te ringa kotahi, me nga āhuatanga katoa, he tika cranberries ū rite e tauturu te reira i te tinana ki te ora. I te tahi atu te ringa, ki te he mate pāwera ki te ahipirini tetahi wahine, kua pāngia ki te gastritis tākihi ranei raruraru, i mua i te whakataki o nga hua taiga i roto i to koutou kai, he mea nui ki te kōrero ki te mātanga.

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