Kia pehea te ko te maimoatanga o te kōpae herniated?

Herniated kōpae - he raruraru tika noa. Ki te māuiuitanga taua e pā maha iwi, ahakoa o te ira tangata me te tau. I roto i tetahi take, he tino kino, he āhua taua, a i roto i te ngaro o te tiaki hauora arahi ki pōauautanga kino. Na rite te maimoatanga o titiro reira whaturama intervertebral? He aha ngā tikanga e whakamahia i roto i te rongoā hou?

He aha te mea whaturama intervertebral?

He whaturama Ko te ahua o te mutunga o te tukanga o te tupu o te kiko ngohe, i nei i hanga nga kōpae intervertebral. I roto i ētahi wā, ka taea e tenei māuiuitanga e te hua o te whētuki nui. Otiia i roto i te nuinga o ngā āhuatanga, puta enei raruraru ki te whakamārama o te pānga kino tonu, raruraru ki te toto tohanga, me te kiko kai tōtika, me ētahi atu āhuatanga. A i mua i matau koutou rite te maimoatanga o kōpae herniated titiro reira, he mea e tika ana ki te kitea i roto i te mea ko te mōrea o tenei mate.

Tonu ko reira ia tapao e kia kia asymptomatic te wāhanga tuatahi o te e hōloa - i ētahi wā amuamu tūroro anake i runga i te pakeke me te hūhi i roto i te pūwaha pāngia. Ko ia whaturama, haere tahi nei i whaturama o te mowhiti kaiota, ai te ino koi o te hauora, te mamae me te ngangau o te nekeneke.

I tua atu, ka rite ki te hua o te kino ki te kōpae wheua ngohe pinepine he oko toto e aki nga pakiaka io ranei. Tūkinotanga o muka nekeneke karere pānga te tapatahi o te uaua, me te tahi atu pūnaha okana. Hei tauira, ki te hinga o te tuaiwi lumbar, maha amuamu tūroro o te mamae mate o sensation ranei i roto i nga topito o raro. Ko Ko te aha te mea e tika ana te maimoatanga o te kōpae herniated. I muri i te whakamātautau ka taea ki te hanga i tētahi talena whakaora tino arotau te tākuta.

maimoatanga Non-hāparapara o te kōpae herniated

I roto i Kia whakamahi wawe nga wāhanga tikanga momo, e hāngai ana ki te tango o te tohu nui, a ka whakahoki rere toto noa, me te kiko trophism.

Hei tīmata NSAIDs tūroro whakaritea (hei tauira, māngai kei roto ibuprofen). Ēnei rongoā te āwhina whakaiti mamae, me te aukati i te tukanga inflammatory. Nuinga o ngā wā, haere tahi te hinga o te kōpae intervertebral e spasm o nga uaua, kia maha tā maimoatanga tango relaxants uaua (hei tauira, "Mydocalm" tarukino). I roto i ētahi wā, he mea tika ki te whakamahi i decongestants me taero vasodilator.

Maimoatanga o te kōpae herniated Kei te taka porepore auau. Tika tīpakohia mahi ki te āwhina i te whakapai ake tohanga toto, ki te hanga i te pūnaha uaua kaha, te whakakore i te pikaunga ki runga ki tetahi ranei te tahi atu o te tuaiwi, ka ārai e hōloa atu. Mirimiri me te mahi werowero ngira e whakamahia hoki ki te atawhai mamae uaua, me te whakapai ake i ngā mahi tinana. I roto i ētahi wā, ki te manawanui i te wa i ia wa he mea e tika ana ki te kakahu i te koere motuhake e relieves te pēhanga ki runga ki nga wahi pānga o te tuaiwi.

maimoatanga hāparapara o te kōpae herniated

Tonu ko reira ia tapao e koutou e kore e taea e whaiaro medicate-i roto i tetahi take. Anake to koutou tākuta mohio ana he aha te mea te intervertebral whaturama, tohu me te maimoatanga o tenei mate. More maha atu i te therapy momo me te āhua noho hauora, tukua ki a koe te aukati i te tukanga o te tupu o ngohe. Heoi, āhua 10% o tūroro rapu wawaotanga hāparapara. Ko te ngako o te mahi ko te tango wāhanga oti ranei o te kōpae intervertebral. E te ara, whakamana pokanga te anake, ki te te mōrearea nui o kino nui ki te pakiaka io.