Kia pehea te whai hua ū chicory?

E rave rahi o tatou e mōhio i te tamarikitanga ki te inu faahiahia pērā i chicory, i te mea anake te whakakapinga mō te kawhe tūturu mō te hunga kua contraindicated reira ki nei. Kua rongo ano hoki te nuinga o kiritaki e pā ana ki tona tino whānui o ngā āhuatanga whai hua ngā. Tuatahi o te katoa, kia kitea e te i roto i atu, he aha rite ko reira whai hua?

I teie mahana te mea he whakato rongoa, noa nga wahi katoa, kei te whiwhi i nga ra rongonui me te piki tūtohutia e te tākuta o te rongoā tuku iho rite te tāpiritanga kai. Heoi, ki te hopoi mai painga chicory ū?

he taonga i roto i te huaora reira, ka whakamahia kohuke tipu i roto i te maimoatanga o te mate huka, tachycardia, atherosclerosis, anemia, Cardiovascular me maha atu mate. Hoki ngā āhuatanga whakaora kaha, tenei whakato he mārie, i te mea whai hua mō te pūnaha io.

I tua atu, whakapiki i chicory te microflora intestinal, anti-inflammatory, diuretic, tununga, anthelmintic me te mahi antipyretic.

Hei whakawhiti i te āhuatanga painga o tenei inu e taea e tino whai hua ki te mutu-, engari ko tatou hiahia i roto i te pātai o te whāngai ū chicory pehea whai hua.

maha mahuetanga Tirohanga o pediatricians i roto i tenei whakaaro. Ētahi tohutohu ki whaea taitamariki nei e ngana ana ki te whakatū i te kai noa i GW, ngā tahua chicory, i ētahi atu e kore e tūtohu reira. He aha te whakaaro o ngā tākuta kia te mahuetanga i roto i te taua pātai ohie?

Reira na tupu e na roto i te kōwhiri i te taua hua, ka whāngai ū kitea mau mama e tino huru rerekē ratou tamariki ki a ratou. Tenei he no te mea he rerekē te rauropi i roto i ngā tamariki katoa, me ia o ratou kua ona ake tauhohe takitahi ki te hua ngā.

Ahakoa te meka e te chicory i roto i te whakaōrite whai hua mō ngā tamariki me ngā pakeke, me nga wahine e hapu, me te u, pau ū chicory, rawa i roto i te tuatahi o nga marama o te ora o te tamaiti he utu āta.

Ki te kore koe e taea e whakaaro te ora, kahore kawhe, engari e wehi ki te kino i te tamaiti, kōrero koutou tākuta tamariki i runga i te kaupapa o ahakoa koutou rite hei whaea matu atawhai inu i te inu i te chicory hei whakakapinga. Te nuinga pea, ka riro ia koe he kupu tohutohu ki te ngana ki te tīmata ki te horopeta iti o te inu ki te whai i te urupare ki te tinana o tona tamaiti. Ki te kite koe i tetahi ngā pānga taha pērā i colic, kōroke, ranei mate pāwera i te tamaiti, ka kia pai koe oaoa i tenei inu, kahore te wehi mo te hauora o te tamaiti.

He tokomaha taitamariki metua vahine e whakamahi chicory ki whāngai ū, mōhio te meka e tauturu te reira ki te whakapiki ake i te nui o te waiu uma. Otiia e kore e whakamahi i tenei inu maha rawa, ano he kawhe. Ahakoa ona āhuatanga tino whai hua, he mea e tika ana ki te inu i roto i te whakaōrite.

I roto i te toa i tenei ra ka taea e kitea e koe he maha momo o tenei inu i kamupene rerekē. Kōwhiri chicory, hoatu hiahia ki te kounga ki te 100% formulations hāngai waho cheapens te poke me tāpiritanga e taea meinga mate pāwera koe tou pēpi ranei.