Maimoatanga houra (noa) - he otinga ki ngā raruraru hauora nui ngāwari

warorua konutai, houra pekana (NaHCO3) - rerekē ingoa mo te taonga ano. E mohiotia nga āhuatanga o tenei hua ki te iwi i mua, a whakamahia ratou i tenei taputapu i roto i ngā take whare mo te wa roa. Otiia e pā ana ki te taea haumanu o NaHCO3 korero tata. hua mīharo o te rangahau Dr. Tulio Simoncini ka te take. Treatment houra noa AT me ētahi atu taote Russian whakapono he rerekē pai ki ngā tikanga tuku iho.

He aha e taea e meinga hyperacidity

Ko tētahi o te mahi noa o te āhuatanga kaiao ko te kawatanga o tona taiao (pH). Toto whakaaro tika taua whika pH: i 7.35 ki te 7,48. A he aha, ki te kahore e rite te whika ki nga paerewa homai? Ki te te taupū o te kawatanga o te toto o iti iho i te 7.25, i whakaritea e te alkalization i ai te rōpū tūtohutia o te houra i 5 ki te 40 karamu ia ra. I pH iti iho i te 6.8 taea arahi ki te mate.

I roto i te ora ia rā, ka taea e koe te ine i kawatanga te whakamahi i te pepa tohu waikawa mā te whakawaha ana i roto i te mangai. Ko te wāhanga noa o te kawatanga huware pH 5,0-5,5. No te mea o te mea e tango huringa wahi?

Ai kawatanga he paihana e tomo te tinana o te wai, te kai, te hau, tangohia taka rongoā.

whakapataritari hoki reira, piro nui, te ara he o te ora, tona whakaaro, mahi, whanaungatanga ki ētahi atu iwi. kia Whaiaro-paihana tika ki te wehi, manukanuka, kārangirangi, te riri, me te tahi atu mau mana'o kino tangata.

riro te putanga o tenei ara o te ora te mate o te pūngao o Piripīni, e tika ana ki te mahi tākihi rawakore kore e taea e ki te pupuri i te taumata toto e hiahiatia ana o te konutai hauwai e. Kei te ngaro ia i roto i te mimi.

Mongamonga noa i te taiao waikawa te rere o tauhohe matüora i te tinana, a kahore e whai ki te kōrero e pā ana ki tona mahi tika. matūkai painga katoa i takea mai i te kai, e kore e whai te pānga e hiahiatia ki te whiwhi ratou i roto i te taiao waikawa. Ahakoa te whakamahi o huaora mo e te nuinga o he nui ngā tūmanako i roto i ngā o te whakatikatika hauora te tangata e whai kore pānga i roto i tenei take. Treatment houra noa whakaaro A. T. me ana soko tetahi o nga ara whai hua, me te māmā te nuinga ki te whakahoki i te toenga waikawa-kawakore o te reo wai o te tinana tangata. He aha e nga tikanga parau tumu?

Me pēhea te ki te kia tukinotia ki houra pekana?

Ki te he tangata matea e ki tinana mahi kahore pathologies, reira ko te tuatahi e tika ana, e rite ana kua korero,, ki Whakapūnoa te waikawa-kawakore toenga i roto i reira. Doctor noa houra maimoatanga o tetahi mate fokotuu ki te tīmata ki te rā pupuha horomanga wai wera ma ki rewa reira ½ h. Koko o te taonga. Ko reira e tauturu i tenei tikanga e haamou i waikawa me te whakapiki ake i te rāhui alkali. I muri mau mai i te toenga waikawa-turanga i roto i te täkupu (pH 7,35-7,47 toto) maimoatanga o tetahi tukanga mate i ngā tikanga tuku iho e kia whai hua ake.

Manakohia wai mau i roto i te ata, ka te puku kei kore utaina. Ko te whakamahi o te wai ki te houra i runga i te ki tonu i kopu taea e te kaha wāhine pānga. I tua atu, i reira he hūhi i te bloating. Hoki atu te mana, ko te pai ki te tango i te inu wera.

Hoki atu tohutohu i runga i fariiraa o te houra:

• inu 20-30 meneti i mua i te kai;
• 1/5 anake l tīpune. - horopeta tuatahi;
• fakangatangata: ½ tīpune - te horopeta mōrahi mō te fariiraa i tetahi wa;
• whakamahi 2-3 wā i te ra.

Ka taea e koe te tango i houra i roto i te puka maroke, engari kua hiahiatia ki te inu i te karaihe o te wai wera.

He aha mau ma'i hamani pungarehu?

Ko reira whai hua ki te mohio te iwi katoa. maimoatanga pungarehu hoki Ogulovu tauturu kia whakakahoretia o maha mate. ngā te taua whakaaro e te tahi atu tohunga tohu. Kei te hoki tohua tenei e maha tānga i roto i hautaka rongonui rata.

Ko te rārangi o mate he whanui, engari e kore te mea to ratou pakeke i roto i te feaa. Waipiro, kai paipa, tarukino ma'unimā, taonga tūkino, tango o konganuku taimaha i te tinana - e kore ko te rārangi ngaio o raruraru, e ka tauturu i te too atu o te konutai hauwai.

E mōhio ana ki te iwi maha mamae tahi. Ko tētahi take mo ratou ahua ko te haaputuputuraa o tai i roto i te kopa. Heoi, i reira ko te otinga. Whakaitinga i roto i te tere o te toenga waikawa-turanga pānga te whakakorenga o ngako, ma te kopa.

Maimoatanga o te pukupuku mārere - te raruraru matua o te taata nei otinga kua ano i kitea. Prevention o mate whai wāhi ngā wāhanga katoa o te rongoā tuku iho, me te rerekē. Ko wātea hoki wheako takatika i roto i whakaoti rapanga o mate pukupuku te whakamahi i NaHCO3.

Ko te taiao waikawa he nohoanga rawa pai mō te werau. I roto i te reira ora tauira opisthorchiasis, pinworms, ascarids, tapeworms. I roto i te taiao kawakore, mate ratou, taero na anthelmintic te nuinga i roto i warorua konutai tika.

puta kaha rawa i roto i te taiao waikawa te whakangaromanga o te niho i tohu. I te caries kawakore taua e kore e whakawhanake. Na reira, i ona ārai me te maimoatanga houra noa taunaki kaha AT. Ki te mahi i tenei, e hiahia ana koe ki te tango i te inu, horoi tou mangai, a e romiromitia te pae ki tenei hua.

I teie mahana, i reira e maha tūtohutanga motuhake i runga i te whakamahi o te houra tunutunu ki te pehea o te hunga ranei te tahi atu raruraru e pā ana ki te hauora tangata.

momi paipa

Aleksandr Ogulov houra tukinotia Taunakitia mō te momi paipa. Hoki tenei te mea e tika ana ki te horoi i te mangai ki takiwa, otinga konutai hauwai. Ko tētahi atu tikanga ko te rite whai: - he nui iti o te houra pekana ki te hoatu i runga i te arero, me te kia tareka ai i roto i te huware. tāruarua maha o te tukanga e meinga he tikanga ki te tupeka. Heoi, kuo pau ke tau tupato i roto i ngā o te inenga o te houra, te kore ai meinga koe he takahi o te tukanga nakunaku.

Prevention patunga

Huri i te reira i roto i taua i te rawa whakaahuatia e te i roto i tenei tuhinga, ka taea e whai i te pānga pai i runga i te mahi Cardiovascular. I roto i te ārai o taua raruraru nui pērā i patu, e tūtohu ana hoki te reira ki te whakamahi i te houra tunutunu. Ki ta koutou e mea tenei, tika hiahia he ia mirimiri pae ki to koutou maihao ranei he paraihe, tango he iti nui o tenei taonga. Arā i runga i te houra maturuturu hauwai.

tokopā

Tokopā - he tohu o te hyperacidity pekitīlia. Hei e haamou i te whakamahi i te rongoa iwi tawhito e taunaki ana a AT noa. Treatment houra hoki tokopā ko e whai ake: i roto i te karaihe o te wai mahana, tareka te tīpune o te mea, me te inu katoa. Ki te kore e te inu titiro rawa "reka", ka taea e te tango i te reira i te hawhe spoonful o houra. Ka pai te reka, ko te pānga - te taua. kia faaara te reira ki te whakamahi auau mō tango o te houra tokopā. Me te manawanui ki te kitea i roto i te take o te kawatanga puku, haere tirohanga, kia rite ki kia enei tohu tohu te ma'i rahi e kia tukinotia whānui, me te ngaio.

Hair Care

Ko tētahi o nga tohutao matamua mo te tiaki makawe ko te tikanga o te whakamahi i te houra. I roto i te wahi o te hopi, e horoi te matenga, tāpiri i te timonga o paura. ka whai i te whiti hauora Hair, silkiness. E tukinotia matou ki te houra, a ka reira ko te raruraru ki te pakitea. I roto i tenei take, e tūtohu ana ki te whakakore i te whakamahi o te hopi, me te horoi o koutou matenga e whakaahua anake te taonga. He he taunakitanga i tauturu e tunu tangata katoa e whakamahia ana e ia mo te wa roa.

pati houra me whakaitiiti

Aleksandr Ogulov houra maimoatanga o te mōmona te whakaaro e tika ana te tikanga.
Ko te whakamahi tika te nuinga o te taonga mo te ngaronga taimaha - he whakaaetanga o pati. He he torutoru aratohu mo te faaineineraa o maimoatanga wai.

E tika ana kai: 500 go o Moana Tote, me 300 karamu o te houra rewa i roto i te 200 rita o te wai, i te pāmahana kahore i raro i 37-39 nekehanga. Ka mau i te pati mo te 20 meneti, i tonu aroturuki ki te whakarite i wera te wai. He mea tika ki te ngana ki te akaanga nui taea. Ki te tapiritia hinu faufaa ki te pati, e anake whakanuia te pānga. I roto i ētahi wā, e taea te kawea tenei tukanga i roto i anake ki te houra (kahore he tote).

Tūtohutanga mo te kukū o te konutai hauwai i roto i te pati i te wai tākuta ia noa homai te whai ake: te nui e hiahiatia ana o te houra faauru pepa tohu waikawa. kia tata ki te 8, engari e kore e teitei tohu pH.

E kore te tūtohu te pati tuatahi wera rawa, me te roa. I muri i te tukanga, e kore te mea e tika ana ki te horoi i te tinana ki te wai ma. Ko reira e minaminatia ki te paihere i te tauera pati bathrobe ranei me teka.

Iwi tango enei pati, e fakapapau'i e i muri tonu i te tukanga e ki runga ki te 2 manokaramu o taimaha. Ko te pai ko ano hoki te meka i whakawāteatia pūngao tōraro te. te whakakahore Patehepa, relieves rohirohi, relieves te ahotea, ūkui te pūnaha lymphatic. Ko te tere o te piki lipolysis. faarahi te reira i pūngao.

Iwi e mate ana i te ma'i rahi, te whakatau ki te tango houra pati he pai ki te tīmata ki te kōrero ki te tākuta.

Ētahi tūtohutanga mo te tiaki o te waikawa-turanga toenga o te tinana

Tūtohu maimoatanga ki te houra, noa tohu AT me e mau tonu i te toenga waikawa-kawakore i roto i te tinana, ko te taea, me te tahi atu tikanga e wātea ana.

tikanga pai ki te haerenga i te toenga waikawa-kawakore i roto i te tinana, ko te ki te pau ngā kai whakato. Heoi, e ti'a ia tatou mahara e kore katoa o enei hua e taea ki te whakaiti i te kawatanga. Hei tauira, te kore o ngā āhuatanga hua huawhenua, me te. Ko te kumine, me te herewi whai wāhi ki tenei te tino pai. Na reira, kai reira he pai ia.

pānga Direct i runga i te inu tinana kua he wahi o nohoanga tangata, ranei, kaua, teitei i runga te taumata moana. Tenei whakamārama te meka e i roto i te maunga, he rota o roa-ate.

mua

houra maimoatanga (mo Ogulovu) he arotake rerekē. Te tākuta ia kerēme e whakamahi ia wai ia ki te houra mo te maha o nga tau. A, kia rite ki te mātanga e taea te titau e kore tona arā pūnaha e.

Reviews o tūroro te whakamahi i houra, rawa, te nuinga pai. Na te iwi e tango i tenei ahua o te pati e kore e taea te huna i tona faahiahia o te hua. E pā ana tēnei ki te huru whānui o te tinana, rawa te kiri. Ka rite ki te mea ratou: "Ko te hua - i reira ko te" mea te taata e titiro nui te kiri i muri i te tukanga, me kore kahore atu rawa taua mana ki runga ki taua mea kua.

He he he kāwai o te iwi e titau e te whakauru o te houra e kore tino kahore pānga - rānei kino pai ranei, pera he maumau te tukanga.

Ko tētahi atu rōpū tangohanga konutai hauwai ngakaukore, fiemālie, pera ratou hua'tu rukenga te tukanga tata tonu.

etahi reehita

houra maimoatanga (mo Ogulovu) kia tīmata te mātakitaki etahi whakatūpatotanga.

Ki te te tinana tangata mo nga tau maha e noho ana i roto i te taiao waikawa, he reira mooni e kua whiwhi reira he rota o tāoke me ngā paihana. Ki te alkalization kaha o te kaiao e timata houra nohopuku ratou putanga i roto i te whatukuhu. Me kia rite hoki hei tukanga taua te tangata, heoi me tuatahi dosed te whakamahi o te konutai hauwai.

Noa AT maimoatanga houra kore e whakapono anake te ara ki te pehea e mate katoa, kia rite ki te tahi mau taime te reira i te aroaro i roto i te pāpāho. I roto i ona kupu, me ngā tānga, e ai ta ia i te reira toutou.

neutralizes houra te taiao waikawa, te wahi pai ite tukumate, pirinoa o te tangata.

Ko maha mahi rite te "āwhina tuatahi" mo te iwi e mate ana i etahi mate konutai hauwai. A e kore ona whakamahi ko te whakakapinga mō te haerenga ki te tākuta.