Maimoatanga kauti o exacerbations i roto i nga rongoā te kāinga iwi. maimoatanga kauti i roto i te hōhipera, he tikanga hāparapara. He aha te kai kia?

mate kauti mohiotia ki te taata mai nga wa onamata. Katoa o nga tohu nui o te mate kua whakaahuatia e Hipokeletisí. I mua i tēnei raruraru i huaina mate o nga kingi. I muri i te katoa, maha whakatika raruraru tahi i roto i ngā māngai o te piha haapiiraa o runga. E tino kitea nga take: hohekore, inu waipiro nui, me te kai kai. tonu mate, me tenei ra ki te kia haavare. Heoi, tikanga rerekē o te whakarato maimoatanga mō te mate kauti i roto i exacerbation hoatu maha tūroro he tupono hei whakapai ake.

Āhuatanga o te mate

Ētahi iwi maheni ki te mamae o mahi tuhituhi. Etahi, kāore, kua ite reira hoki koe. Kauti - ko reira tetahi o nga momo o rumati. He he take pai-tautuhi.

Māuiuitanga whakaoho te taikaha o mua e piki i roto i te tinana kia rite ki te hua o te pākia e waimaero. I hanga e tēnei rauemi ki microcrystals me mutu ai i roto i nga hononga. Nuinga o ngā wā, kei te takoto ratou i roto i nga hononga o te waewae, koromatua ano, turi. He āhuatanga motuhake o tioata he puka acicular. Ko te aha keri ratou ki te kikokiko o te hononga, meinga mauiui rahi.

te tikanga ka tīmata te whawhai i te po. He he mamae kino, e i roto i te wa poto riro fuu. He tetere, me te whero te tahi. maimoatanga tika me te wā i roto i exacerbation o kauti anake e taea te whakaiti i te pakeke o ngā tohu.

Ka taea e te mate puta i tetahi tangata. Ko rite ki tatauranga, maharatanga te nuinga o te māuiuitanga i roto i nga tangata 40-50 tau o tau. Tino maha, kauti, e kore e nei i tukinotia e tikanga tika, arata'i ki te whanaketanga o kohatu tākihi. He kia kia atu, e kore e iti iho nui mate. Ko Ko te aha e mea faufaa ki wawe tīmata te whawhai ki te mate haavare.

Ngā Taunakitanga ki te manawanui i roto i exacerbations

O te akoranga, ki te he i reira te mamae mo te wa tuatahi, kia tino ki te kōrero i te tākuta. I muri i te katoa, anake i tikanga o whakamātautau taea whakatau tika i te mate.

Ki te whakapono koe i roto i te mate, te maimoatanga o te kauti i te whakahōhā i roto i te kāinga, ka kia e whai ake:

1. hanganga ture whakahauanga ki te moenga okiokinga.
2. tūtohutia te manawanui kei te ki te whakatika i te alangá i roto i te maha āhua ua anaanatae roa. Kia tino ki te whakarato i tona okiokinga oti.
3. Whakamahia taero anti-inflammatory. I runga i te rohe pakaru ai te tono hinu otinga ranei Wisniewski "Dimexidum".
4. Me te manawanui he tetahi tikanga inu. Whaihua wai kawakore kohuke, he inu hou kawa, raihi wai.
5. Me piri te manawanui ki āhua-hemokai kai. hupa Whaihua huawhenua, tiēre, te wai totokore.
6. Ki te te syndrome mamae kaha tango NSAIDs Pë ranei. Nuinga o ngā wā, e tūtohu te tarukino "Diclofenac" mo te mate kauti, "Nimesulide", "Indomethacin".

Tautukunga ki enei tūtohutanga taea ki a koe mutu te whawhai noa 2-3 ra.

rongoā iwi

tikanga Medical, e ngā tākuta tūtohu paitanga ki te aro i te māuiuitanga, e kore e tutakina i te whakamahi o tohutao kāinga-hanga. kauti maimoatanga i roto i exacerbation o rongoā iwi whakapumautia tino tona whai huatanga. I muri tauatini o oraraa o mate kua whiwhi maha tikanga faahiahia e taea te hiki i kai o te manawanui.

maha tūtohu Doctors e tūroro ngā ngā tikanga iwi i roto i te therapy. painga ratou he urutanga, āta o te wā, me te ngaro o contraindications.

Methods i roto i te exacerbation

Na, ka taea e koe huihui ki etahi tikanga ki te ohorere mau te whakaeke?

Doctors me tohunga tūtohu te maimoatanga kauti e whai ake nei i roto i exacerbation o tikanga tuku iho:

1. waro Hohea. Ki te kore hoki te hāora whakaeke kaha, e whai hua nui te therapy. Tangohia 4 papa, me te āta kuru ratou. Ki te paura hanganga, tāpiri i te wai iti. Ki te whakarite i te pānga pai e tūtohu ana ki te tomo ki mush 1 tbsp. l. hinu linseed. Whāranutia te kai. Hoatu te ranunga ki te wāhi papaka i te po. Na roto i te mamae te ata tino heke. Heoi, kia mahara e kore e taea e taua rongoa mate kauti waro. Otira kei te tino i te reira te whakakore i te mamae.
2. Rēmana. Ka Me koe 1 kg o citrus. 5 meneti he tika ki te ringihia te wai kohua i runga i te rēmana. Wā katoa kia tino e i rumakina katoa o ratou i roto i te wai. Tapahia te hua citrus, tango purapura. Haere ratou i roto i te mīhini kai. Tenei "rongoa" Kei te rongoa i roto i te pouaka whakamātao. Tangohia ra, 1 te wa ia inu i muri ra. Ko te karaihe o te wai i tapiritia 1 haora. L. citric preform me ¼ h. l. houra.
3. Parahi. e kore e waiho maere. Maimoatanga o te kauti exacerbation parahi ko tetahi o tikanga whai hua. Ka taea e koe te whakamahi i tētahi waea noa. A, no te me roropi mamae kaha te rohe pakaru ki parahi. Reviews o tūroro fokotu'u e timata ara nga mana'o kaha ki te iti meneti i roto i 30. Ko te haora i muri riro te hūhi rawa. Huamo i muri taua maimoatanga heke i te rua o nga ra. taea ki te rawa hoki ki te ora rā te manawanui ko te.
4. Cherries. E āhuatanga ratou e āhuatanga kaha anti-inflammatory. e tūtohu ana ki te kai i roto i kore i te ra iti iho i te 300 g o hua. kia tonu tēnei maimoatanga mō te 7 nga ra. Cherries pai Whakahekea toto kukū o mua. Na, kia rite ki mohiotia te, whakaoho reira te whanaketanga o te kauti.
5. herewi hou. Mai i reira he tika ki te kotēhia te wai. Ko tōna whakamahi tino whakaiti mamae i roto i te hononga. e tūtohu ana ki te tono i te kaihoko i te aroaro o ngā kai mō te 3-4 haora. L. Hei whiwhi i tētahi pānga pai o te maimoatanga, kia korerotia ra te tukanga mō te wiki.

tiaki ho'oraa

Otiia e kore e ti'a ia tatou ia titau anake i runga i takoha tūmatanui. I muri i te katoa, taea ki te hoki whakamuri noa i therapy matatini te mate o nga kingi he. Na reira, maimoatanga o te mate kauti i roto i exacerbation tika ngā taero whāngai. Engari kia mahara kia whakarite ratou he tohunga anake.

hāngai ana te nuinga maha therapy i roto i te wāhanga whakapeka kei i runga i te rongoā e whai ake nei:

• painkillers: "Ibuprofen", "Voltaren", "nimulid";
• taero anti-inflammatory: "colchicine" "Indomethacin";
• raau taero e whakaiti i te kukū o uric waikawa "Purinol", "allopurinol";
• waho hinu "diclofenac", "Phenylbutazone", "Fulfleks".

maimoatanga ma'i o rongoā iwi

kia mohio ki te reira e ki te whai i te pānga kino i runga i te hononga tonu ara kauti kore-whakapeka. Na reira, e kore e maka therapy rite anake te whakahaere ki te mutu i te whakaeke. Te kore, Me hohoro ano te maimoatanga o te kauti, ki te exacerbation.

Tino rongonui otaota hei rongoā. Ko ratou taputapu kaha i roto i te maimoatanga o te kauti.

pānga whakaora Whakamiharo whakarato i te peihana e whai ake nei:

1. Daisy. ka tangohia te reira i 100 go o puawai, me whakato ana 200 go o te tote moana. Wae riringi te wai kohua - 10 rita. Kia tino ki te tukua te wā ki te infuse. A, no te riro te wai he pāmahana 38-40 nekehanga, he reira taea ki te timata maimoatanga. I roto i te pati waiwai te tahi i pangia, a mau i te reira i roto i te wai mo te ia.
2. Fekauaki. No te faaineine hiahia 6 L o te wai, me te te 100 go o nga otaota i runga ake-whakahuatia. kia 15 meneti e kohuatia kai i konatunatua. I muri te meangiti ki te 38 nekehanga mo te maimoatanga wai rite te.

akoranga therapy ngarahu ngā 25-30 ngā tukanga. Ki te kōrero tatou e pā ana ki te roanga o te whawhe kotahi, pumau reira 30-40 meneti. Heoi, kia mahara ai e i roto i te inu meangiti kia tino ki te whakamahana ake.

maimoatanga kaukau

Ko te tino paingia tenei therapy. Ko tōna whakaaro matua - te whawhai ki te take matua o te mate - he hua i roto i te kukū o mua.

Heoi, kia whakaritea te maimoatanga o te kauti i te whakahōhā o te hōhipera i te tākuta. Mai He contraindications taua therapy. I tua atu, e taea te whakahaere e kore ngā tukanga katoa i roto i te whawhai.

Kei te tino riria ana te reira i na taata kaukau maimoatanga e pāngia:

• täkihi i roto i te puka ma'i;
• takawhita.

Nuinga o ngā wā e hāngai ana therapy te i runga i ngā wāhi e rua:

• pati haumanu;
• inu wai kohuke.

Tūroro e etahi Haerea tūtohutia. te nuinga o Resorts tenei, te wahi i nga pati hekenga manawanui kei roto Radon, pūhaumāota, konutai, sulfides, hauota. Hoki yodobromistye whai hua.

Hei whakamahi i taunakitia te wai kohuke kawakore. whakatere ratou pākia. Alkali fakapapau'i wāhinga o mua. Ko te kupu, e kore e tioata atu tahumaero tupu i roto i te rahi, a kahore he hanganga o te tophi hou.

tikanga hāparapara

Hoki expeditious huihui ara ko tino onge. kauti maimoatanga i roto i exacerbation o technique hāparapara kia takoto i roto i te poka tahi. tomo i roto i te mahi corticosteroids tahi.

Ka rite ki te tikanga whānui, te hiahia mo te wawaotanga hāparapara puta ka tupu kaha putunga me whai he pānga tōraro i runga i te papanga. I roto i tenei take, kua nekehia te kōpuku hāparapara. Ki te reira te mea he nui te whakangaromanga o te ngohe, whakaatu ana te manawanui he tapuraa reconstructive - arthroplasty.

Diet. hua rāhuitia

Ko tētahi o nga tūranga tino nui i roto i te whawhai ki te mate nui i te kai tika. Dieting, whakarato koe he maimoatanga whai hua mō te mate kauti i roto i exacerbation.

He aha ngā hua e kore e taea e te tuatahi? E tohutohu Doctors ki te whakamanawanui i te whakamahi o:

• fatty kai me te ika;
• paru;
• kai, ika kēna;
• ngako kararehe;
• paowa;
• taonga hupa.

Enei hua ake i te hanga o mua.

I tua atu, kia faaore i te reira kai e taea whakapataritari he whakahōhā o te mate:

• harore, he pini;
• kōkihi, kareparāoa, he kopurepure;
• tiakarete;
• rōpere;
• tea kaha;
• piki;
• kawhe, koukou;
• waipiro (ina koa pia mōrearea).

Tohutohu i runga i te kai tōtika

He aha ngā hua kia whakamahia mō ngā iwi nei riro maimoatanga mō te kauti, i te exacerbation?

E hāngai ana te kai i runga i te kai e whai ake nei:

• huawhenua (potato, kūkamo, tōmato, me ētahi atu) - raw, kohuatia koromamao ranei;
• hua me hua;
• inu hua, inu hua, tea ngoikore, tiēre;
• hua miraka;
• hupa huawhenua;
• nati;
• hua;
• rihi totokore, rimurapa i durum witi ;
• inu citrus hou;
• taro - rai, witi, e taea e ki te parani;
• wai kohuke kawakore;
• tiēre, i peitahia;
• decoction o hope rohi.

tohutohu nui

Iwi e mate ana i te mate kauti, kia mahara koutou e kai kai - ko reira te nui rawa o te maimoatanga. taea ki te āta atawhai te manawanui i te tohu fakamamahi kai Totonu ko. Heoi, kia mōhio e te taui i te kai, ka arahi ki te whakaeke hou. Na reira, tautukunga ki te kai i runga hoki kauti kia te täkupu.