Hauora, Rongoā
Mamae kino i roto i paheke
Paheketanga - e kore ko te wā tino ahuareka i roto i te ora o tetahi wahine. Heoi, ki te whakaora ratou anake etahi hūhi iti, e ite i te tahi atu kotiro mamae kino i roto i paheketanga. Wahine kihai i pera waimarie nei, miharo pehea ki te hiki i te huru enei ra.
Ladies e ite i te mamae kino i roto i paheke kore e taea e ki te mahi tika i tenei wa,. Ko ratou te whare hanganga me inu painkillers i roto i ngā rahinga nui. E ratou ki te ui mo te poroporoaki i mahi, i te wa wa ki ki te karanga i te waka tūroro. Pinepine tupu te reira ki whiti nga ratou.
Ēnei wahine e āwangawanga hoki te mamae i roto i paheke, kua ratou whakapairuaki, ruaki, kirika, i reira he korere, Chills. Ngā nui ko reira te ra tuatahi, engari tonu ētahi wā whakamamae ki te mutunga o te paheketanga.
puku nui o raro, pane, me waewae. I te tahi taime te mamae tinana katoa, he wahine noa e taea te kore titiro ake, ka whiwhi i roto o te moenga. He ngoikore, irritability, whanoke.
O te akoranga, he huru taua i roto i paheke ko te ine i te täkupu. I roto i tenei take, ka taea te tūtohutia te wahine ki te haere ki te rata mātai me te ruri. kia utua ngā whakarongo ki hormones, thyroid me STDs. kia whakaatu sensations fakamamahi i roto i paheke etahi mate o te wahi taihemahema wahine. Ko tētahi o ratou ko endometriosis. A, no te he tenei māuiuitanga endometrial ngā pūtau (endometrium) te wahi e kore ratou kia. E kitea ratou i roto i te ovaries, cervix, i roto i te myometrium, korere kākano, a tae noa i roto i te tōngāmimi. Ko te raruraru ko te e rongo ngā pūtau endometrial ki huringa huritaiāwhio i raro i te mana o hormones. tupu ratou puta noa i te huringa, ka kapea e i roto i paheketanga. ai tenei toto, mumura, huamo me faanane te mahi o te okana pāngia. O te akoranga, haere tahi tenei e sensations mauiui, e nui rahi roa'tu, i roto i paheke. korere Endometriosis me ovaries pāngia, ka tukinotia te whakamahi i laparoscopy.
Ko tētahi atu take - he mumura ma'i i roto i te papatoiake. I roto i tenei wā, ahu ratou ki hei nekenga ake. Ko te rawa tenei salpingoophoritis pono, me te endometritis.
mamae Hoki i roto i paheke ai kia i cysts, polyps, fibroids ranei ētahi atu mate. kia utua whakarongo ki tenei i te wahine, e mate ana i mua ra tino haere, kahore tetahi raruraru.
Ki te he mamae nui i roto i te waipara i nga wa katoa māuiuitanga gynecological katoa e araia, ka kia kia he āhuatanga o te rauropi tenei. E te ara, kei te tenei maha riro.
I te tahi taime whakapiki i te āhuatanga i muri i whanau ana. Tino heke COCs mamae. Heoi, no te mea o ngā pānga taha, etahi wahine e pai ki te riro ratou, wā-roa rawa.
Meinga mamae - nui contractions o te kōpū i raro i te mana o te taikaha o prostaglandins. Te kore o te konupūmā tinana me te konupora nui e taea exacerbate te āhuatanga. Na reira, me tomo te kai nga hua e roto i ratou tango ratou motu ranei.
faarahi hoki Te kore o kohakoha tinana te mamae. ka tauturu i te mahi i ia te wā ki te whakapai ake i te āhuatanga. Ka taea e koe te whakamahi i mahi marama, ara i roto i paheke, engari reira takitahi.
Foods e kai tatou, rawa i mua i paheke, pā hoki te whānuitanga ki te e ka waiho ratou ongonoa. Ko reira e minaminatia ki te whakakore i i te kai o te kai, kai fatty me te kawhe, me te tāpiri i huawhenua, ika, hua, te waiu. Ētahi kotiro tauturu i teas otaota. Tangohanga o spasm o nga uaua whai wāhi ki te papa whakawera mahana. Heoi, e ti'a ia tatou mahara e kia whakapiki ake i tenei toto.
Antispasmodics tauturu i te hiki i te huru, no te tauira, kahore-kaukau. Ka taea e te tango e koe painkillers, engari i runga i te wā ka whai ki te whakapiki ake i te horopeta o ma'unimā.
Ko te kupu, te mamae nui i roto i paheke kia he tohu o te mate, he āhuatanga takitahi ranei. Ki enei puta, tika me te uiui e koe i te rata mātai, rawa ki te aroaro o nga ra tino i pai. Ka taea e te whakapai ake hauora i roto i mahi auau, cộc, dieting, kapi konupora me te konupūmā hē i roto i te tinana, te whakamahi o painkillers me antispasmodics.
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