Me pēhea te ki te haere ki te waewae?

I roto i te maha momo o toi hōia hāngai ana ki te whenua, e ko, te whawhai i runga i te patunga witi. Ko te āhuatanga tino pai i roto i te nuinga o te wā ko reira te taua toa e ko i runga i runga - i runga i te hoariri. Me pēhea te ki te iriti i te hoariri ki runga i te patunga witi, me te kia i roto i te pai te tūnga taea? Ko tētahi o nga ara tino noa, ko te ki te haere ki te waewae. Reception kī i roto i nonoke tāwhai, whakauru toi hōia, me ara whutupaoro.

Hea kia whakamahi ahau?

mahara tonu tetahi o nga ture matua o MMA, "Ki te he toa e hiahia ana koe ki te pouaka, me te kaimekemeke -. ki te whawhai" Irava i roto i te waewae - he kōwhiringa nui ki te te kei ki runga koe ki te hoariri, ko te āhua nui, e pängia ana ki te whawhai i roto i te whatanga. Whakatūpato! I roto i kore take e kore e tamata ki te mahi i fariiraa, ki te kei ake koe ki te toa atu mātanga, rawa he Force kaha. Anake hanga mea kino.

irava technique i roto i te waewae

haamata Reception ki te whatanga puāwaitanga. He tangata e rua i te tawhiti o āhua kotahi te ware (te roa o te ringa). Ētahi kainonoke ngawari ahu ki te rere ki ona waewae i te tawhiti i muri tonu i te tīmatanga o te tukinga. Heoi e kore te mahi. Ki te he rite koutou hoariri, he reira wa ki te tamata me imi te huri patua koe he turi ki te matenga, pororere ranei tika otbezhit ki te tawhiti haumaru.

Tuatahi whai koe ki te faataoto. Hei huna kanohi i te irava i roto i te waewae e te tikanga e whakamahia ana te werohanga ki te matenga. Ka taea hoki e koe te whakamahi i te raupapa poto. Just kore e kia kawea atu - he kaimekemeke he māngai o tetahi toi hōia ranei ka taea e whiua koe he aroraa i kaha.

Ko te mahi - ki te faahepo i te hoa tauwhainga ki te whakaara ratou ringa mo te tiaki. Katoa e taea e koe timata i te fariiraa matua! Hawhe whakapiko koutou waewae, koi Nuku mua, mau ki tetahi ringa ranei huha turi o hoariri, me te tuarua - tona raro hoki. Ka taea hoki te rato mo e rua waewae kotahi waewae ki nga ringa e rua ranei.

Na "protarante" pokohiwi whare, me te wahia te huha ki a koutou. Whakamātauria kore e reira taka ki te hoariri (i mamae pea koe), a ata neke ki te tu i runga i tona turi, hoatu te whai wāhi ki te whawhai i runga i ranei ki te pupuri whenua-a-Pauna.

hape noa ina haere tatou ki te waewae

Kia mahara e ko te irava tenei, e kore e peke hinga ranei. kia hoatu te ope matua o koutou tinana ki runga. Kaua e tahoro te tinana i mua. A, no te haere i roto i te waewae e kore e tūtohu ki te taa i te hoariri i runga i te turi, me i raro i te whitiki - na ko reira uaua ki te whakakahore i te toenga tangata. Kia mau iti rawa, rawa, e kore e hiahia ana - he mōrearea tiketike ki te tiki i roto i te turi rae. I tua atu, e kore e tangohia o koutou ringa ki te pa o waewae o te hoariri - ngā tāpiapia e arahi ki raruraru ki taniko.